Jill Waggoner, MD

Ask Dr. Jill

Health EN ↓ 32 episodes

Host Dr. Jill Waggoner takes the mystery out of medicine! In this podcast, she breaks down a wide variety of important information across the medical/health industry relating to topics such as: nutrition, diet, vitamins, hormones, supplements, fitness, etc. Since becoming a doctor nearly three decades ago, her quest for a holistic approach to health has caused Dr. Jill to challenge assumptions, dig into data and find common sense solutions. Look for new episodes to drop every first and third Wednesday of the month! Season 3 is in full effect!

Be sure to visit the podcast's website and support the creator: www.askdrjill.net

Author

Jill Waggoner, MD

Episodes

Turmeric: The Spice for a Healthy Life 02.12.2020 26:16

In this episode host Dr. Jill Waggoner talks about the health benefits of Turmeric and Curcumin. Turmeric is arguably one of the most effective nutritional supplements in existence. Many high-quality studies show that it has major benefits for your body and brain. Dr. Jill specifically discusses the bioactive compounds in Turmeric that have powerful medicinal properties. Everything from its antiox...

Your Mom was Right About Vitamin C 18.11.2020 21:22

Let's talk about Vitamin C! Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in many foods and available as a dietary supplement. Join Dr. Jill as she explains the health benefits of Vitamin C. Did you know Vitamin C helps lower blood pressure? Tune in to learn more... Be sure to subscribe, write us a great review, and share our podcast with your...

COVID: How to Stay Healthy Over the Holidays 11.11.2020 26:18

In this bonus holiday episode, Dr. Jill Waggoner is joined by daughter Jillian to discuss holiday gathering amid the pandemic. This year's holiday celebrations will look very different due to the coronavirus, but as always Dr. Waggoner gives tangible advice to stay well this holiday season. Remember the best ways to stay well this holiday season are: -Avoid social gatherings, if possible. ...

Top Ten Reasons Vitamin D is Vital to Your Health 04.11.2020 18:51

In this episode Dr. Jill Waggoner explores the many facets of Vitamin D. Vitamin D is fat-soluble vitamin that is produced endogenously when ultraviolet (UV) rays from sunlight strike the skin and trigger synthesis. Vitamin D is necessary to optimize your health especially when fighting off disease. After this discussion you will be well informed about this essential component for optimal health....

Your "Must Have" Vitamins, Herbs & Supplements 04.11.2020 23:45

On the first episode of the AskDrJill podcast we learned the ins and outs of the immune system. Now Dr. Jill Waggoner equips us with the supplements and herbs needed to support a healthy immune system. From Vitamin D to Zinc and more... she covers them all! A Few Supplements Dr. Jill recommends: VitaminD3+K2 Elderberry (Immune Support) Multivitamin Sleep Support Have you subscribed? Wrote a g...

Investigating Your Immune System 04.11.2020 22:23

In her very first full episode Dr. Jill Waggoner discuses the immune system. Everyone knows the immune system helps keep us well, but they may not know why! Join her as she breaks down the science behind what keeps us well, and explains the differences in our Innate and Adaptive Immune system. Dr. Jill Waggoner’s easily digestible and relatable explanation of the immune system will leave you know...

Trailer: Welcome to the Ask Dr. Jill podcast! 07.10.2020 3:13

Host Dr. Jill Waggoner is here to help you take the mystery out of medicine! Spanning nearly three decades of service as a practicing physician, " Dr. Jill" (as she is known) has helped thousands through her medical practice, her active social media/online video presence, and as a conference speaker. Dr. Jill is now branching out to the exciting world of podcasting. In this short trailer...