Art Yoga Pills

In this episode, we are sharing the space with our guest Diego D’Ortenzio. An opportunity to become curious about ourselves to learn and grow for us and our community. We begin our sharing starting from his internal turmoil that sparked his self-discovery journey. Questioning his life and finding different ways to improve his connection and understanding to his deeper self. Exploring different pos...

In this episode, we are sharing the space with our guest Victor Santos, Sacred Sexuality Bodyworker (Tantric Massage), Mentor and Workshop Facilitator. An opportunity to embody our true selves to heal and grow in our life’s journeys.​We begin our sharing starting from his openness in his first festival which connected him to his sacred sexuality path. Diving into a deeper understanding of differen...

In this episode, we are sharing the space with our guest Agnes Cofiño, Biodanza New Zealand. An opportunity to expand our sense of belonging through human connections. We begin our sharing starting from her curiosity in attending her first Biodanza practice and how it opened for her a new life path.  Unfolding the history and journey of this system as a possibility to connect with oneself and othe...

In this episode, we are sharing the space with our guest Nick Reverse, WeLove Global. An opportunity to commit to ourselves and our passions to thrive with love. We begin our sharing starting from his earliest connection with music in his hometown from his family’s legacy.  Flowing into life with continuous love and devotion for music to learn and grow within this field of creative frequencies and...

In this episode, we are sharing the space with our guest Saul Derber, Pilates To Be. An opportunity to contribute to life for our wellbeing with commitment and power of choice. We explore his journey starting from his personal life redefining his career path between being a successful lawyer and wanting a more fulfilling experience beyond title and professional achievement. Understanding possibili...

In this episode, we are sharing the space with our guest Rina Poerwadi, Holistic Aromatherapy. An opportunity to educate ourselves for a deeper understanding of essential oils. We begin our sharing starting from her curiosity in transitioning to new opportunities in her career path. Navigating her journey in connection with Aromatherapy and how this pathway opened new doors for connection and empo...

In this episode, we are sharing the space with our guest Amanda Hanna, SomaPsych Director & Creator. An opportunity to empower ourselves as human beings in order to welcome all our experiences. We explore her story starting from her own journey between passions and challenges that brought her to her current path. Expanding her knowledge to combine different somatic and holistic resources based...

In this episode, we would like to share our experience with you. On this occasion, we are tracing back our journey with this project.  Sharing insights and expressing gratitude for the deep connection with the community of Aotearoa New Zealand, the land of the long white cloud.  An opportunity to inspire you through our guests’ stories to understand their journey, core beliefs and goals, possibly...

In this episode, we are sharing the space with our guest Matt Pihema, Kaiako of Manaaki Tāngata Certificate in Bicultural Social Services. An opportunity to expand on our ability to connect with ourselves and others in life. We explore his story starting from his journey navigating challenges that led him to his current path. Growing with the intention of supporting himself and the community for i...

In this episode, we are sharing the space with our guest Faye Lawand, Internationally Trusted Internal Conflict Resolution Expert. An opportunity to conquer inner turmoil to solve chronic conditions. We explore her story starting from her personal life journey growing up within the heart of war in Middle East in the 70s. Experiencing multiple burns out over the years in her adult life despite the...

In this episode, we are sharing the space with our guest Sia Hu Heka, Founder & Facilitator Temple of the Goddess. An opportunity to unlock our inner love and compassion to balance our unique self in life. We begin our sharing starting from her stepping out of her linear journey to explore with curiosity about alternative possibilities. Investigating her path with a particular interest towards...

In this episode, we are sharing the space with our guest Josie Scott, Celebrant, Counselling & Creative Arts Therapy. An opportunity to work with our creativity to acknowledge our deepest self. We explore her story starting from her journey connected with art and music to tap into herself and her feelings.  Growing with the intention of supporting the community with alternative creative practi...

In this episode, we are sharing the space with our guest Monse Mayol, Biodanza New Zealand. An opportunity to heal our heart and soul with the power of music and moving our dancing bodies. We explore her story starting from her connection with music in her childhood through playing and dancing. Nourishing compassionately herself and navigating emotions and thoughts through her personal connection...

In this episode, we are sharing the space with our guest Kāren Hunter, Music & Astrology. An opportunity to connect with creativity to investigate ourselves and our life journey. We begin our sharing starting from her acknowledgment about the houses of the Zodiac to reflect about creativity and inner child. Navigating her path in connection to music between committed discipline and playful imp...

In this episode, we are sharing the space with our guest Hemera, Rawmera Raw Dessert Luxury. An opportunity to explore in depth awareness about nourishing food for a healthier life. We begin her journey starting from her motherhood experience which has shaped her path into a deeper love and connection with wholesome food. Expanding her understanding with curiosity and passion, to create an innovat...

In this episode, we are sharing the space with our guest Hugo Souza, Dynamic Movement. An opportunity to define our own personal ways to balance and support our mind, body and spirit. We explore his story starting from his journey connected with physical activities in his youth. Exploring alternative holistic tools that have supported him in healing himself and consequently growing his passion for...

In this episode, we are sharing the space with our guest Paula Guy, Yin Reiki Sound. An opportunity to trust our journey of personal growth to support one another. We begin her journey starting from her career as a nurse which was the initial experience in connecting with care. Exploring her interest and curiosity towards different disciplines that allowed her to experience a deeper knowledge towa...

In this episode, we are sharing the space with our guest Gonzalo Poggio, The Performance Balance. An opportunity to gain a deeper understanding of our whole nutrition for a healthier life. We begin our sharing starting from his childhood memories growing up in a farm connected with nature and organic food.  Expanding his knowledge towards nourishing ingredients and preparing homemade meals with hi...

In this episode, we are sharing the space with our guest Rudo Greissworth, Artist and Podcaster. An opportunity to give ourselves permission to embrace our creative self. We explore her journey in connection with her voice and her willingness to share it with the world. Navigating a variety of interesting topics to expand her sense of belonging with herself, her collaborations and listeners. She c...

In this episode, we are sharing the space with our guest Gabriel Padilla, Reconnection Training. An opportunity to re-connect to Ancestral Wisdom through Evolutionary Human Movement. We begin our sharing starting from his youth practices with several strength activities which led him to his current path.  Becoming aware of the fundamental connection to nature to balance ourselves and our lives. He...

In this episode, we are sharing the space with our guest Julie, Reconnect Ink. An opportunity to trust our journey of wonder to balance our lives. We explore her story starting from her connection to art since she was little. Navigating her passion for creativity while investigating different mediums with her own unique style. Discovering the tattoo art in her journey supported by connection with...

In this episode, we are sharing the space with our guest Laura Rose, Personal Empowerment Coach, Naturopath, Nutritionist, Medical Herbalist & PT. An opportunity to step into our power amid challenges to flourish inside out. We explore her story starting from her deep connection to Papatūānuku from her youth. Nourishing her mind with respect for nature which shaped her path to dive her knowled...

In this episode, we are sharing the space with our guest Elizabeth Lehmann, Mindfulness Facilitator.  An opportunity to become mindfully aware of ourselves to improve our lives. We begin our sharing starting from her personal journey. Longing for a healthier and balanced body and mind to overcome challenges. She continues by sharing the importance of mindfulness in our daily lives to enhance our e...

In this episode, we are sharing the space with our guest Zoe Drummond, Toru Massage & Pilates. An opportunity to bring more awareness into our lives for our body, mind and spirit. We explore her story starting from her connection to Māori culture once she moved to Aotearoa. Growing her passion for giving back to the community by deepening her knowledge towards holistic practices that could sup...

In this episode, we are sharing the space with our guest Joan Greaves, Psychotherapist, Imago Couples Therapist, TCTSYoga Facilitator. An opportunity to heal ourselves to connect with our bodies and the power of choice. We explore her story starting from her initial experience as a nurse which supported her journey of taking care of others’ needs. Growing her self-awareness and willingness to disc...