Art Yoga Pills

In this episode, we are sharing the space with our guest Gabriela Baron, MSc, PhD.  An opportunity to become aware of our oneness with nature to nourish and thrive. We begin our sharing starting from her personal journey. Unfolding her career path from product design to sustainable design. She continues by sharing some key values of the importance of connecting with ourselves and the community equ...

In this episode, we are sharing the space with our guest Sophie Wilson, Purpose Neuromuscular Massage Therapy. An opportunity to experience our bodies and nourish them with self-care. We explore her story starting from her initial experience of massage which led her to the path she is currently on. Growing her passion for learning about the human body and extending her knowledge towards all the ot...

In this episode, we are sharing the space with our guest Tina Mairi, Dj.  An opportunity to investigate our passion and explore it with curiosity and fun. We begin our sharing starting from her personal journey. Unfolding her curiosity around music and her commitment to learn a new skill which led to her first performance. She continues by sharing some key elements of giving ourselves possibilitie...

In this episode, we are sharing the space with our guest Dr Zohreh Doborjeh PhD, Cognitive Neuroscientist and Lecturer. An opportunity to increase our capacity to know ourselves. We explore her story starting from her curiosity in relation to the understanding of individuals. Growing her passion for supporting the community covering every aspect of our wellbeing from both scientific and spiritual...

In this episode, we would like to share our experience with you. On this occasion, we are taking you on our experiential journey within the Department of Correction Aotearoa New Zealand facilitating Art Yoga in relation to human connections.  We are tracing back our shared memories of how we came together to empower ourselves and pahiere inmates from the induction to our first session.  An opportu...

In this episode, we are sharing the space with our guest Jessie Kanji, Artist. An opportunity to follow the flow of life with gratitude and our ability to let go.  We explore her story starting from her scientific and artistic journey, moving from one career path to her natural vocation. Immersing herself in both realms, the analytical and the creative too, incorporating both worlds into her art....

In this episode, we are sharing the space with our guest Kevin Harper, CEO Chief Enabler Changing Minds.  An opportunity to cultivate our communities to strengthen mutual connections. We begin our sharing starting from his personal journey. Discovering how necessary it was for both of us to leave our Home Countries to learn and grow personally and professionally. He continues by sharing the values...

In this episode, we are sharing the space with our guest Manuel Persico, Musician. An opportunity to inspire one another through the power of words. We explore his story starting from his artistic journey, learning how to play instruments and compose music. Diving into a deeper connection with himself, his emotions and feelings to support and encourage everyone in connecting with themselves as wel...

In this episode, we are sharing the space with our guest Aaron Burgess, Photographer.  An opportunity to give space to the flow of our creativity to be explored. We begin by acknowledging his artistic journey. Learning about fine arts and becoming interested in developing a deeper connection with photography. He continues by sharing his evolution through some of his favorite interests by giving hi...

In this episode, we are sharing the space with our guest Bruce H. Lipton, Ph. D. An opportunity to become aware of our potential and transform our core beliefs.  He shares with us about his scientific experiences which led him to discover epigenetic. Exploring the power of our mind and how we can empower ourselves through a better understanding of our behaviors and belief system.  He continues by...

In this episode, we are sharing the space with our guest Gabriel Morales, Manual Massage Therapist and Trainer. An opportunity to deepen the connection of body, mind and soul through touch. We explore his story starting from his early experience in delivering messages to a family member at a young age. Growing his passion for contributing to the community across several learning experiences that s...

In this episode, we are sharing the space with our guest Darryl Bishop, CEO Ember Korowai Takitini.  An opportunity to appreciate connection, inclusion, support and innovation. We explore his story starting from his life journey. Traveling through the ups and down of his path which led him to become the group Chief Executive Officer of one of the most innovative organizations in New Zealand for me...

In this episode, we are sharing the space with our guest Patrice Kelly, Naturopath, Medical Herbalist, Nutritionist, Massage Therapist. An opportunity to connect with nature and its healing power for body and mind. We explore her story starting from her earliest memory in the garden. Deepening her personal and professional connection with plants and creating educational activities oriented to this...

In this episode, we are sharing the space with our guest Helen Millar, IBD Hub. An opportunity to learn about chronic disease and empowering each other. We explore her story starting from her symptoms and next diagnosis. Deepen our understanding of what it means to coexist with a disease that doesn’t define a person’s identity. She continues by sharing about her motivation in enjoying her life, sh...

In this episode, we are sharing the space with our guest Britt Little, Dream Big and Generation Thrive.  An opportunity to experiment with life to grow personally and professionally. We explore her story starting from her life journey. Discovering through her personal and professional experiences how to follow her curiosity in order to cultivate her knowledge and share it to the community. She con...

In this episode, we are sharing the space with our guest Alyse Young, Energy Intuitive, Shaman and Author of her book Talk To Me. An opportunity to ground our energy to connect within and accept self.  We explore her story starting from her awakening of the life she was leading to the one she was meant to be living. Expanding her wonder and sense of adventure traveling to Australia and Hawaii whil...

In this episode, we are sharing the space with our guest Kiara Pascale, Stunt Performer, Dancer, Actor, Choreographer, Writer, Director. An opportunity to explore and cultivate our identity and creative passions.  We explore her/their story starting from baby steps to dancing. Growing in ballet shoes and continuing her/their journey among several other artistic discoveries while finding herself/th...

In this episode, we are sharing the space with our guest Kiran Patel, Founder & Community Manager of MoveSpace and Filmmaker.  An opportunity to inspire the flow of creativity to flourish within us and our community. We explore his story starting from the understanding of how MoveSpace began and evolved over time. Expanding our discovery of this growing community of creative people who come to...

In this episode, we would like to share our experience with you. On this occasion, we are taking you on my experiential journey with Vipassana in relation to human connections.  Vipassana is a meditation technique which one can learn by attending an initial 10-day course. During this practice we are required to observe Noble Silence and to remain within the course boundaries with no outside commun...

In this episode, we would like to take you on a journey with us. On this special occasion, it is Giulia describing our story from her point of view concluding with her sharing our series of A Journey to… Today is about her challenges and growth related to her first day of lockdown in 2021. Do you remember your initial thoughts when you had to face the world dressed up like an astronaut? How was yo...

In this episode, we are sharing the space with our guest Juliet Grant, Te Wananga O Aotearoa.  An opportunity to break through our limits with self-esteem and creative arts. We explore her story of contributing to the community of Aotearoa. Supporting men and women with the power of performing arts while sharing with one another in order to overcome ourselves in a free environment rich of care.  T...

In this episode, we would like to take you on a journey with us. On this special occasion, it is my pleasure to describe our story from my point of view. Today is about my experience when the first lockdown started in Aotearoa New Zealand.  Challenged my new waves of change, closing a door and opening a portal of possibilities and sharing with our virtual community due to the restrictions in place...

In this episode, we are sharing the space with our guests Deb and Wayne, The Meditating Giraffe.  An opportunity to start our journey with ourselves, our feelings and needs.  We explore their story through their first encounter with Nonviolent Communication and how communicating compassionately transforms their life. Improving their understanding of themselves as well as their quality of connectio...

In this episode, we would like to take you on a journey with us. On this special occasion, it is Giulia describing our story from her point of view. Today is about her experience when the first lockdown started in Aotearoa New Zealand. How did we manage to keep each other company during a challenging time when our hearts and thoughts were going back to our families in Italy while we were here toge...

In this episode, we are sharing the space with our guest Claudia Terzi, Vision Yoga Pilates.  An opportunity to discover ourselves through the lens of curiosity. We explore her story of becoming a Pilates and Yoga instructor. Continuing to expand her knowledge and wisdom by constantly asking herself meaningful questions about her journey and life experience. Overcoming challenges and being inspire...