Argent Alpha Unscripted

In this episode of Argent Alpha Unscripted , host Scott Jagodzinski is joined by Brock Harling and Clint Murray to unpack the four roles every man plays — Victim, Villain, Hero, and Guide — inspired by Donald Miller’s Hero on a Mission . Together they explore how these roles show up in health, fitness, and life after 50 — and why you must live as the Hero of your own story before you can authentic...

Join Clint, Brock, and Jag as they break down the 5 Pillars of Fitness for Longevity — Strength, Stability, Zone 2 Cardio, Zone 5 Cardio, and Mobility. These pillars form the foundation of the Argent Alpha Athlete framework, designed to make men over 50 harder to kill. If your training program doesn’t address all five, you’re leaving gaps that increase your risk of injury or major health events. T...

In this episode, Scott and Brock unpack the Triple-A Framework —a simple system to rewrite your story and reclaim control of your life. You’ll learn how to: Recognize the stories you tell yourself that aren’t serving you Reframe those stories to create positive change Take extreme ownership of your choices and direction Take consistent action aligned with your new story Grounded in real experience...

In this episode, we dive into a key aspect of R.A.D. (Recurring Accountability Drivers) and talk about reflecting on your past week and planning your next week. Join Argent Alpha: https://www.skool.com/argent-alpha/about

In this episode of Argent Alpha Unscripted , Scott, Brock, and Clint dig into the stories men tell themselves—and how those stories can either drive growth or keep you stuck. They break down the ABC(D) method for goals and standards, a practical tool that shifts you from all-or-nothing thinking to measurable progress. The conversation closes with a look at why the fourth quarter of the year is the...

In this episode, Scott Jagodzinski sits down with Brock Harling and Clint Murray to tackle the most critical question for men over 50 as we close out the year: will you pause or surge? Together they break down why Q4 is not a time to take a knee, but the opportunity to surge into 2026 with momentum. The conversation hits on: Pause or Surge — the fork in the road every man faces when the calendar t...

In this episode of Argent Alpha Unscripted , Brock, Clint, and Scott sit down to unpack everything that went down at Forged in the North , our fifth Argent Alpha LIVE event. From the preparation to the workouts, the brotherhood, and the lessons that will carry forward, we cover the highlights and the behind-the-scenes moments that made this weekend unforgettable. If you joined us, this is a chance...

Recovery isn’t rest—it’s training. In this episode, Scott, Brock, and Clint break down what recovery really means for men over 50 and why it’s the multiplier for growth. We cover: What recovery is —sleep, mobility, smart programming, fuel, and breathwork What recovery isn’t —going 100% year-round, skipping sleep, ignoring mobility Simple ways to build a recovery routine you’ll actually stick to If...

In this episode, Scott, Brock, and Clint dig into one of the biggest mistakes men over 50 keep making with protein. For years we’ve been told there’s a hard cap on how much the body can use in a meal — a myth that leaves most men underfed and under-muscled. We challenge that ceiling, explain why men need to raise the floor to consistently trigger growth, and share how higher protein standards can...

In this episode of Argent Alpha Unscripted , we break down the Four Out Method —a framework built to help men over 50 cut through drift and create momentum. Four Out is simple, powerful, and versatile: Action Model — a way to get started now and build momentum Planning Model — a tool to reverse engineer success from the end back to today Readiness Standard — a self-check to measure where you stand...

Most men confuse fitness with training — and it’s costing them results. In this episode of Argent Alpha Unscripted , Scott, Clint, and Brock break down why training is what athletes do (an objective, a plan, and progression) while fitness is random exercise with low ROI. We cover: Why training compounds results while “fitness” just maintains The 5 Pillars of Fitness for Longevity — and why mobilit...

In this episode of Argent Alpha Unscripted , Scott Jagodzinski, Clint Murray, and Brock Harling unpack the concept of personal agency—your ability to make intentional choices and take ownership of your life. We explore what agency really means for men over 50 and why it’s the difference between drifting through life and driving it forward. You’ll hear real-world examples from our own journeys and...

In this first episode of Argent Alpha Unscripted , I sit down with Argent Alpha members Clint Murray and J.C. Kiser to unpack their recent experience completing the SEALFIT 6-Hour Crucible—a test of physical, mental, and emotional resilience. We’re joined by Robert Hamilton Owens , a longtime friend of Argent Alpha, SEALFIT coach of 7 years, and the most senior man to complete the 50-Hour Kokoro C...