Argent Alpha Unscripted

Robert Hamilton Owens is an honorary member of Argent Alpha and joins us to talk about the importance of putting a date on the calendar and doing hard things. Learn More About Robert Join Argent Alpha

Brandon Day is the founder of Evolved Athlete and works in applied neurology. In this conversation, Brandon walks through a simple test/retest protocol any man can run on himself: adjust one input, reassess, and see whether the output improves, stays the same, or gets worse. He explains how the nervous system sits on top of every other system in the body, and how the brain's main job is surviv...

Tim Perreira is the co-founder of The Integrated Man, a private community helping men master their inner game to live with clarity, purpose, and freedom. He's a mentor, writer, and speaker whose work centers on men's mental health. In 2025, Tim walked 3,007 miles across America to raise awareness for men's mental health. In this conversation, Tim shares what that experience looked like...

This week Scott, Clint, and Brock dig into Trevor Moawad's book It Takes What It Takes and two concepts every man needs to hear: neutral thinking and the destructive power of negative words spoken out loud. The stats will stop you in your tracks. The application will change how you talk to yourself this week. Join our Free community for Men over 50

Scott talks with Nick Addante, owner of Arcadia Meat Market and Arizona Grass Raised Beef, about what clean food sourcing actually looks like — from open range beef to the labels you should question at the grocery store. Arcadia Meat Market AZ Grass Raised Beef Join Argent Alpha

Episode Description Scott, Brock, and Clint break down the InBody scan — what the numbers actually mean and why body composition is the metric that matters for men over 50. They walk through the key components: skeletal muscle mass, body fat percentage, and visceral fat. If you've ever stepped on a scale and thought you were fine, this episode will change how you measure what matters. Join Arg...

Sherwood Alger is a direct descendant of Horatio Alger, the author who wrote the book on the American Dream. Now he's building his own version — seed oil-free brisket burgers, beef tallow fried chicken, and sourdough pizzas made with ingredients sourced from Arizona farms and ranches. In this episode, Scott and Sherwood dig into what most men don't know about the food they eat, what it mea...

Most men think being harder to kill is about strength, conditioning, and what happens in the gym. But real-world preparedness goes far beyond physical fitness. In this episode, Scott sits down with Derek Baldwin, founder of United Defense Tactical in Scottsdale, to explore a broader definition of readiness. They discuss situational awareness, decision-making under stress, responsibility, and what...

In this episode of Argent Alpha Unscripted , we unpack a pattern we’ve seen for over four years and 200+ men: some transform, some stall, and some quietly drift away. The difference isn’t age, genetics, or motivation. It’s measurement. We talk about why successful men resist tracking, how ego fuels the “Sinatra syndrome” (“I’ll do it my way”), and why business discipline doesn’t automatically tran...

In this episode of Argent Alpha Unscripted , Scott, Clint, and Brock break down why so many capable men struggle with their health despite doing “all the right things.” They unpack how the modern sick-care system manages decline, why tactics without a strategy keep failing, and how most men never realized they had real choices. The conversation moves from empathy to ownership, challenging listener...

What happens when you put a date on the calendar? In this episode, we break down why a fixed date sharpens focus, drives execution, and eliminates distraction. Using three principles from Steve Siebold’s 177 Mental Toughness Secrets of the World Class , we explore how objective feedback, meaning-making, and identity-based motivation shape training as we prepare for Argent Alpha LIVE VI, April 24–2...

The 4th Power is a special episode of the Argent Alpha podcast. The name comes from Ask Argent Alpha Anything , written as A⁴ —“A to the fourth power”—using standard mathematical notation. It’s a shorthand way to label a wide-open Q&A where questions from the community are answered directly. In this episode, listener questions guide the conversation across training, nutrition, sleep, condition...

In this episode of Argent Alpha Unscripted , we sit down with Judge Bellamak for a conversation about the importance of having a game worth playing as a man. We explore how choosing meaningful challenges—what some would call a personal misogi —creates clarity, focus, and momentum across all areas of life. Judge shares how intentional discomfort has helped him sharpen his discipline, strengthen his...

In this episode of Argent Alpha Unscripted , we sit down with member Larry Pobuda to talk about what it really means to keep raising the standard as you get older. Larry shares what led him to Argent Alpha, the results he’s seen since joining, and the unexpected lessons that came from committing to a higher level of accountability. We discuss the mindset shifts that matter just as much as physical...

Most New Year conversations focus on goals and resolutions. This episode focuses on habits, standards, and what actually compounds after 50 . Scott, Brock, and Clint discuss the highest-return habits, the one metric every man should track, and what it really means to “win the year” when no one is watching. The conversation centers on training with intent, avoiding drift, and finishing the year str...

Brian Lennon just turned 70 and is setting a standard most men never touch at any age. In this episode of Argent Alpha Unscripted , Brian shares how he moved from 21% body fat to ~10% , adding 8 pounds of muscle over 16 months while sharpening his focus, discipline, and daily execution. This conversation is about building strength that lasts, training with intention, and living into a clearly defi...

Inspired by Dear Abby , Dear Coach is a recurring Argent Alpha Unscripted segment where men write in about challenges they’re facing. Clint, Brock, and Scott respond with direct, experience-driven coaching, covering a wide range of topics that matter to men over 50—from health and fitness to standards, discipline, and the second half of life. Send your questions to info@argentalpha.com . Join the...

In this episode of Argent Alpha Unscripted , Scott Jagodzinski sits down with Brock Harling and Clint Murray for a fast-moving, unscripted conversation covering the favorites and honorable mentions that shape how they train, think, recover, and live. The discussion moves from music, travel, food, and gear into deeper territory—training judgment, recovery practices, mental models, and the evolving...

A Conversation with Robert Hamilton Owens In this unscripted conversation, Scott, Clint, Brock and our friend Robert Hamilton Owens sit down and follow the questions wherever they lead. Robert shares a series of simple, powerful insights from his life and work, offering the kind of grounded wisdom he’s known for. What begins as casual dialogue quickly turns into a free-flowing exchange about minds...

In this episode of Argent Alpha Unscripted , Scott Jagodzinski talks with entrepreneur and longtime Argent Alpha member Tim Porth —co-founder of Octane Fitness, founder of Fiix Body, and Advisor to private equity firm North Castle Partners. Tim shares his path from industrial design to launching Octane in 2001, growing it into a leading fitness-equipment company, and navigating its acquisition by...

In this episode, we break down why most men drift through the holidays—and how Argent Alpha men do the opposite. Instead of surrendering to food, chaos, travel, and stress, you’ll learn how to lead yourself and your family with intention . We unpack the simple frameworks and non-negotiables that help you stay aligned, disciplined, and protein-centric while everyone else is coasting. This is your p...

Design the Day That Serves You. What does an ideal day actually look like for a man over 50 who’s balancing strength, discipline, work, and purpose? In this episode of Argent Alpha Unscripted , Scott, Brock, and Clint walk through their real routines — how they start, structure, and close their days — and the principles behind building a day that supports the man you’re becoming. Join Argent Alpha...

Today, Brock, Clint, and Jag dive into The Alpha Triad — the operating system behind every Argent Alpha transformation. They explore how Future Self creates direction, how The Alpha Five builds daily consistency, and how R.A.D. (Recurring Accountability Drivers) keep you locked in on your mission. This conversation is about more than habits — it’s about identity, structure, and living on purpose....

When stress took Nick Hool off course from his college golf career, he turned that setback into innovation. Now the founder of Hoolest Performance Technologies , Nick joins Scott to share how his flagship device — VeRelief Prime — uses vagus-nerve stimulation to calm the body in minutes. They unpack how shifting from fight-or-flight to rest-and-digest improves sleep, HRV, and resilience , and why...

Most men over 50 don’t need more knowledge—they need movement. In this episode, Scott Jagodzinski and Brock Harling unpack why successful men drift from the instincts that built their lives and how to get them back. They explore the danger of overthinking, the difference between avoid goals and approach goals, and why too many men let fear disguise itself as wisdom. You’ll learn why a bias for act...