Anti-Aging, Beauty, Health & Personal Care

This episode is also available as a blog post: http://lovewithsex.me/2023/03/20/low-vs-high-fructose-fruits-high-fructose-consumption-risks/ Low vs High Fructose Fruits – High Fructose Consumption Risks #HighFructoseIntakeRisks https://lovewithsex.me/?p=18570   Low vs High Fructose Fruits – High Fructose Consumption Risks. Before you enjoy a big bowl of fruit salad as your next dessert, find out w...

This episode is also available as a blog post: http://lovewithsex.me/2023/03/20/what-is-the-best-way-to-completely-reverse-gout-naturally/ What is the Best Way to Completely Reverse Gout Naturally? #ReverseGoutNaturally https://lovewithsex.me/?p=18558   If you have been diagnosed with gout, you have probably been told to cut down on acidic food like meat, which is not bad advice. But a study publi...

This episode is also available as a blog post: http://lovewithsex.me/2023/03/16/reality-of-sugar-addiction-how-to-kick-the-habit/ Reality of Sugar Addiction + How to Kick the Habit #KickSugarAddiction https://lovewithsex.me/?p=18536 Reality of sugar addiction + how to kick the habit. The damaging effects of sugar. 7 signs you may have a sugar problem.3 steps to beat a sugar addiction.

This episode is also available as a blog post: http://lovewithsex.me/2023/03/16/how-excess-sugar-may-increase-your-risk-of-alzheimers/ How Excess Sugar May Increase Your Risk of Alzheimer’s #ExcessSugarHurtsBrain https://lovewithsex.me/?p=18522 How does Alzheimer’s happen? It has becomes well-known that sugar can cause brain damage. Read on here to find out how excess sugar may increase your risk...

This episode is also available as a blog post: http://lovewithsex.me/2023/03/15/here-are-the-3-steps-to-stop-your-cravings/ Here are the 3 Steps to Stop Your Cravings #StopCravings https://lovewithsex.me/?p=18503 3 true underlying causes of most cravings. How to handle your cravings? If you have an issue with cravings, here are the 3 steps to stop your cravings.

This episode is also available as a blog post: http://lovewithsex.me/2023/03/15/here-are-the-7-ways-stress-wrecks-your-thyroid/ Here are the 7 Ways Stress Wrecks Your Thyroid #StressHypothyroidism https://lovewithsex.me/?p=18487 Hypothyroidism is a common disorder, and, like many diseases is becoming increasingly prevalent in the 21st Century. In fact, one in eight women will suffer from hypothyro...

This episode is also available as a blog post: http://lovewithsex.me/2023/03/14/the-truth-behind-sugar-addiction-and-is-it-a-drug/ The Truth behind Sugar Addiction and Is It a Drug #CurbSugarAddiction https://lovewithsex.me/?p=18475 The sweet taste of sugar tends to evoke nostalgic cravings for our favorite beverages, pastries and manufactured concoctions. But is sugar addiction a real thing? The...

This episode is also available as a blog post: http://lovewithsex.me/2023/03/14/7-diabetes-warning-signs-3-ways-to-reverse-symptoms/ 7 Diabetes Warning Signs + 3 Ways to Reverse Symptoms #ReverseDiabetesSymptoms https://lovewithsex.me/?p=18461 Early detection and treatment are crucial for limiting the risk of long-term complications, so it’s important to be able to recognize the signs of diabetes...

This episode is also available as a blog post: http://lovewithsex.me/2023/03/08/here-are-the-9-ways-to-naturally-relieve-insomnia/ Here are the 9 Ways to Naturally Relieve Insomnia #NaturalSleepRemedies https://lovewithsex.me/?p=18446 Maybe you fall into the 48% of Americans who report occasional insomnia, or the 22% who report insomnia nightly? Here are the 9 ways to naturally relieve insomnia.

This episode is also available as a blog post: http://lovewithsex.me/2023/03/08/revealing-here-the-best-and-worst-sleeping-positions/ Revealing Here the Best and Worst Sleeping Position #Tips4BetterSleep https://lovewithsex.me/?p=18436 Revealing Here the Best and Worst Sleeping Positions. I’d like to consider myself a professional sleeper, I mean, I’ve been doing it all of my life, literally. Over...

This episode is also available as a blog post: http://lovewithsex.me/2023/03/07/how-to-cure-your-high-blood-pressure-without-side-effects/ How to Cure Your High Blood Pressure without Side Effects? #CureHighBloodPressure https://lovewithsex.me/?p=18419 Cure Your High Blood Pressure without Side Effects - Most Powerful Blood Pressure Veggie on Earth. Researchers are proving again how one incredible...

This episode is also available as a blog post: http://lovewithsex.me/2023/03/07/here-are-6-exercises-for-back-pain-during-pregnancy/ Here are 6 Exercises for Back Pain during Pregnancy #PregnancyBackPainExercises https://lovewithsex.me/?p=18405 Here are 6 exercises for back pain during pregnancy. These exercises are safe and gentle enough for any mom-to-be during any phase of pregnancy.

This episode is also available as a blog post: http://lovewithsex.me/2023/03/07/here-are-9-exercises-for-lower-back-pain-relief/ Here are 9 Exercises for Lower Back Pain Relief #LowerBackPainExercises https://lovewithsex.me/?p=18395 According to the National Academy for Sports Medicine, approximately 80% of the U.S. adult population will experience chronic lower back pain at some point in their li...

This episode is also available as a blog post: http://lovewithsex.me/2023/03/07/8-foods-you-probably-dont-know-are-superfoods/ 8 Foods You Probably Don’t Know Are Superfoods #LittleKnownSuperfoods https://lovewithsex.me/?p=18372 Here are the 8 foods you probably don’t know are superfoods. I bet your fridge and cupboards are packed with these powerful foods you don’t even know are just as nutrient-...

This episode is also available as a blog post: http://lovewithsex.me/2023/03/02/heres-the-truth-about-chia-seeds-you-need-to-know/ Here’s The Truth about Chia Seeds You Need to Know #ChiaSeedBenefits https://lovewithsex.me/?p=18355 Chia seeds’ popularity began among vegetarians and vegans, and their star is rising in Paleo communities as well. The health claims sound incredible, but are they too g...

This episode is also available as a blog post: http://lovewithsex.me/2023/03/02/simple-throat-exercises-that-eliminate-snoring-and-sleep-apnea/ Simple Throat Exercises that Eliminate Snoring and Sleep Apnea #StopSnoringSleepApnea https://lovewithsex.me/?p=18338 If you snore loudly or have been diagnosed with sleep apnea, read on here to learn simple throat exercises that eliminate snoring and slee...

This episode is also available as a blog post: http://lovewithsex.me/2023/03/01/7-easy-exercises-for-people-suffering-from-lower-back-pain/ 7 Easy Exercises for People Suffering from Lower Back Pain #LowerBackPainExercises https://lovewithsex.me/?p=18318 There are typically two primary causes of lower back pain: repetitive movements and prolonged postures. Here are 7 easy exercises for people suff...

This episode is also available as a blog post: http://lovewithsex.me/2023/03/01/1-minute-mobility-hacks-for-the-10-most-common-pains/ 1-Minute Mobility Hacks for the 10 Most Common Pains #PainManagementExercises https://lovewithsex.me/?p=18296 1-Minute Mobility Hacks for the 10 Most Common Pains. Got a minute? Here are 10 different exercises for the most common types of pain. The best part: They o...

This episode is also available as a blog post: http://lovewithsex.me/2023/02/22/is-it-okay-to-stay-paleo-during-your-pregnancy/ Is It okay To Stay Paleo during your pregnancy? #PaleoAndPregnancy https://lovewithsex.me/?p=18283 Pregnancy is a time in a woman’s life where she has to be aware of what she puts into her body, not just for herself, but for her baby as well. So is it okay to stay Paleo d...

This episode is also available as a blog post: http://lovewithsex.me/2023/02/22/why-do-i-need-vitamin-b12-and-how-to-get-more/ Why Do I Need Vitamin B12 and How to Get More? #VitaminB12Facts https://lovewithsex.me/?p=18275 Why do I need vitamin b12 and how to get more? DNA production requires B12. Besides DNA production, B12 is used in production of neurotransmitters. Neurotransmitters are brain c...

This episode is also available as a blog post: http://lovewithsex.me/2023/02/21/7-benefits-of-weight-lifting-every-woman-should-know/ 7 Benefits of Weight Lifting Every Woman Should Know #FemaleWeightLiftingWorkout https://lovewithsex.me/?p=18265 It’s still a large misconception that women should not lift weights and many women still spend most of their time in the gym on cardio machines. Here are...

This episode is also available as a blog post: http://lovewithsex.me/2023/02/21/7-strength-training-benefits-a-total-body-workout/ 7 Strength Training Benefits + a Total Body Workout #StrengthTrainingWorkout https://lovewithsex.me/?p=18244 7 Strength Training Benefits + a Total Body Workout. If you are looking to boost your immunity, energy, and your mood in one go, a strength training routine is...

This episode is also available as a blog post: http://lovewithsex.me/2023/02/20/how-to-stop-and-prevent-kidney-disease-from-progressing/ How to Stop and Prevent Kidney Disease from Progressing? #PreventKidneyDisease https://lovewithsex.me/?p=18233 There are simple steps you can take to reverse chronic kidney disease, using nothing but easy life changes (and yes, one of them is to reduce stress). L...

This episode is also available as a blog post: http://lovewithsex.me/2023/02/20/12-raw-cacao-benefits-and-7-ways-to-eat-it/ 12 Raw Cacao Benefits and 7 Ways to Eat It #How2EatRawCacao https://lovewithsex.me/?p=18220 What is Raw Cacao and how is it Different from Regular Chocolate? Raw cacao nutritional facts. 12 raw cacao benefits and 7 ways to eat it.

This episode is also available as a blog post: http://lovewithsex.me/2023/02/15/how-to-prepare-your-own-sleepy-time-chocolate-with-melatonin/ How to Prepare Your Own Sleepy-time Chocolate with Melatonin #ChocolateRecipe4Sleep https://lovewithsex.me/?p=18211 How to Prepare Your Own Sleepy-time Chocolate with Melatonin? Keep these relaxing melatonin chocolates by your bedside to whisk you away into...