Ancient Health Podcast

Todd McCullough (TMAC) is the founder of TMAC FITNESS, a home fitness program that has helped more than 20,000 people get in shape and get their MIND RIGHT. After suffering numerous injuries during his college football days, Todd joined a yoga studio and discovered a way to move with his physical restrictions. This led him to merge his new passion for yogawith athletic training — and TMAC FITNESS...

Mike and Angie Lee are a brother and sister duo who cofounded an 8-figure wellness brand — Soul CBD. Mike is a world-ranked professional boxer was diagnosed with an autoimmune disease in 2014 that almost ended his career. In and out of hospitals for over two years, he began searching for all-natural alternatives which lead him to discover CBD and all of its incredible physical and mental benefits!...

Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. His newest brain-training platform, BrainTap is distinctively desig...

Mckel Hill is a Registered Dietitian and Licensed Nutritionist with a Master’s of Science degree in Clinical Nutrition and Human Ecology from The Ohio State University. She is the founder of the Mindful Nutrition Method, an online group coaching and course for women who want to create balanced eating habits for life and has been featured in Oprah.com, Women's Health, Today's Dietitian, Healthline,...

Dr. Jaban Moore is a DC located in Kansas City, MO who works virtually with clients all around the world. At age 25, he went from being an award-winning top athlete in college to feeling like he couldn’t even get out of bed. He later was diagnosed with Lyme disease, and dedicates his practice to helping clients get to the root cause of their chronic illness. Dr. Moore specializes in Lyme disease a...

On this mini-episode, Dr. Chris Motley shares how to create more energy in your body to help you balance weight and metabolism, fight fatigue and infection, or deal with joint pain and brain fog: what you should cut out of your diet, what you need to look for, and mindset for energy production.

Rebekah Lyons is an author, speaker, podcast and retreat host who focuses on helping others take charge of their emotional health through practicing rhythms. In this episode, we it down with Rebekah Lyons to discuss truths and solutions to help you restore the life giving rhythms that help you fulfill your greatest potential: the distinction between behind consuming and creating, assessing the in-...

Jenna Kutcher guides millions of listeners each week in chasing their dreams on her marketing podcast, The Goal Digger. A born-and-raised Minnesota wife, mother, and entrepreneur, Jenna has helped women all over the world redefine success and wake up to their lives through her decade-long work as a leading online educator. She is the author “How Are You Really?”, a motivational telling of maximizi...

Dr. Bill Rawls is a licensed physician of over 30 years, and has dedicated his life to medicine. When a health crisis in his early forties abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments. Restoring his health through holistic and herbal therapies inspired him to share his revela...

Caytlyn Dee is the founder of Integrative Pelvic Care. This body of work is a portal to integrating every part of our being back into a relationship with our powerful center. She offers online programs and in person retreats for women all over the world to connect and heal in sisterhood: hosted in Denver, CO and Dublin, Ireland. In this episode, we sit down with Caytlyn Dee to chat about pelvic fl...

Dr. John Delony is a mental health expert who has spent more than two decades in crisis response and senior leadership, while earning two PhDs along the way. He also is the author of two best-selling books and is the host of The Dr. John Delony Show. In this episode, we sit down with Dr. John Delony to discuss the topic of mental health in relation to anxiety, trauma response, and the notion of he...

On this mini-episode, Dr. Chris Motley shares how the 5 Elements in Traditional Chinese Medicine interact with each other from a personality level: How elements feed each other and counterbalance one another, yin and yang types in all elements, healing your community with understanding about how different personalities operate based on their elements, as well as a bit on the main emotions correlat...

In this episode, Dr. Josh Axe answers your numerous nutrition and health questions. We discuss what to gravitate towards when grocery shopping for meat, naturally healing your allergies with local honey, incorporating local produce when possible for optimal nutrients, all the different kinds of milks and what is best, when the best time to do a liver cleanse is, matching your lifestyle with the ch...

Jeff Tkach is the Chief Impact Officer at the Rodale Institute — the global leader in regenerative organic agriculture for over 70 years. Jeff also served on the Rodale Institute’s Board of Directors in 2016, where he was instrumental in fostering relationships between the organization and business leaders in the organic food industry. In this episode, we wit down with Jeff Tkach to discuss soil h...

Evan Brand is a Certified Functional Medicine Practitioner and Functional Nutritional Therapy Practitioner who has transformed the lives of thousands of clients with his online practice by finding and fixing the root causes of fatigue, depression, anxiety, digestive, and other issues. He's accumulated over 16 million downloads of his podcast and has been featured on hundreds of other health podcas...

On this mini-episode, Dr. Chris Motley shares how to help your metabolism by strengthening the organs related to your element: Fire, Earth, Metal, Water, and Wood. If this podcast interests you, head to our website to learn more about the Health Institute and our newest Functional Nutrition Course launching soon! Join our waitlist:https://www.thehealthinstitute.com/ahn-workshop1

Dr. Chelsea Axe is an expert in the field of natural health, fitness, functional movement, and nutrition. She is also a mother dedicated to nurturing her child and maintaining a healthy household! On this episode, we sit down with Dr. Chelsea Axe to discuss the different seasons of life, learning motherhood through your own experiences, different birthing styles and finding what works best for you...

Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. He is the co-author of Radiation Nation: The Fallout of Modern Technology, and the CEO of DefenderShield, the world leader in EMF radiation protection solutions. On this episo...

Courtney Swan is an integrative nutritionist and "real foodist" on a mission to change the way America eats. She received her masters of Science (MS) in Nutrition and Integrative Health from Maryland University of Integrative Health, and her instagram “@realfoodology” educates people on the realities of the food industry and how to eat healthy with real foods. On this episode, we sit down with Cou...

"It’s hard to tell, but most wines sold today are mass produced products. They can include high levels of sugar, alcohol, and 76 FDA-approved additives."Todd White is the co-founder of Dry Farm Wines: a company that organically grows its grapes on family farms, independently lab tests its wines for purity, and is sugar-free with no additives. On this episode, we sit down with Todd White to discuss...

Dr. Jade Teta is an is integrative physician, author, and expert in the realm of natural health, fitness, metabolism and self-development. His latest book, “Next Level Metabolism” is everything metabolism from his physician and biochemistry background. On this episode, we sit down with Dr. Teta to discuss the major differences in metabolism between men and women, how POPS (persistent organic pollu...

Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods and is also the host of the top iTunes health podcast "The Genius Life." Max's new book "Genius Kitchen" officially launches today, so make sure to pick up a copy! On this episode, we sit down with Max to discuss which foods provide the optimal brain fuel, why we are seeing neur...

Dr. Anna Cabeca, known as The Girlfriend Doctor, is addressing the questions that many women have in their youth and late adulthood about what hormone disruption. Why are we seeing hormone disruption in young women? Can hormone issues in youth affect menopause later? What are some ways to help balance out our hormones? How can trauma relate to hormone disruption? Dr. Anna has a new book coming out...

Marilee Nelson is the founder of Branch Basics non-toxic cleaning products, and on this episode she shares her life-changing story of how she ended up down this path, starting when her son was just 10 years old. She talks about the true cost of these toxic cleaning products, and the repercussions that have followed for so many people. Looking to try a non-toxic cleaning brand? Use code "AncientHea...

Sophia Ruiz is CEO and founder of Sana Skin, a holistic botanical beauty company, published researcher, integrative esthetician, and holistic health advocate. On this episode Dr. Motley sits down with Sophia to discuss the root cause of acne and why many women are seeing such widespread skin issues as they head into their 20s and 30s. Sophia also talks about how both the MTHFR gene can play a huge...