Ancient Health Podcast

Understanding stomach Qi and how it relates to infection, inflammation and diseased states. How food, toxins, viruses and stress create and perpetuate symptoms of gut irritation. Learn the herbs and nutrients that support the gut lining and Fulvic and Humic minerals and their role in gut repair. Health Inst website link: https://thehealthinstitute.com/ Health Inst instagram: https://www.instagram....

Ari Whitten is an energy researcher and pioneer. In this episode, he describes the mechanisms of energy production and how various factors like sleep, viral load, circadian patterns, and nutrition, all impact the cell’s innate response to produce energy. Ari shares what supplements, vitamins, and herbals are his favorites for supporting healthy and balanced energy, and how to learn more by connect...

Did you know you have four seasons in your female menstrual cycle? Each week your hormones transition into a different season that requires an individual approach to your nutrition, movement and lifestyle. Learn how to eat for your metabolism and nourish your body to optimize your metabolism. Get 20% off our NEW Ancient Remedies course & community! https://bit.ly/Ancient-Remedies-Course

We sit down with Jason Prall to chat about longevity in various cultures around the world, childhood trauma and how it can affect us, using trauma as a catalyst for growth, finding alignment in life with right energy around you, figuring out the deeper truths of you are and what you want to do, the importance of healing yourself from outside sicknesses to live a healthy long life from a purpose pe...

Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned Energy expert, best-selling author, and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4-step process to increase energy naturally. Through his best-selling book, podcast, and international online telehealth programs that can be accessed from everywhere, he has helped thou...

20% OFF EATPLUCK WITH CODE "ANCIENTHEALTH" OR "HEALTHINSTITUTE" AT CHECKOUT https://shop.eatpluck.com/discount/ANCIENTHEALTH?redirect=/pages/pluck-aff?ref=wWp8BM1m We sit down with professional chef James Barry to discuss the nutrients and vitamins in organ meat and why we should consume them, myths and misconceptions around safety of organ meat, sourcing organ meats, his freeze-dried organ powder...

THERASAGE AFFILIATE CODE "HEALTHINSTITUTE" FOR 10% OFF https://www.therasage.com/discount/HEALTHINSTITUTE?rfsn=6998439.1a3fd7&utm_source=refersion&utm_medium=affiliate&utm_campaign=6998439.1a3fd7Rob Besner, founder of Therasage, shares the therapeutic benefits of red light and infrared saunas. You will learn what to expect when using a sauna, how infrared changes the way you detox and how everyone...

Emily Morrow, FNTP, is a blood chemistry expert that breaks down what routine lab work means for your health. She describes the difference between conventional ranges and optimal ranges as well as what markers you should consider running. She demystifies the misconceptions of Vitamin D, Iron, and cholesterol markers and unpacks hidden root causes of liver enzyme imbalances. Theemilymorrow.com@emil...

Join us for a fun, end-of-year recap on where we’ve been in 2022. We discuss some highs and lows of the year, what we are personally interested in right now in the health space and how life changing experiences can shape your perspective and direct you in living out your purpose. Website: https://thehealthinstitute.com/ Instagram: https://www.instagram.com/healthinstitute/

Dr. Motley and Dr. J Dunn discuss the role that genes play in how you make energy and utilize nutrients. We learn that enzymes hold the key to unlocking how nutrients are used in the body. When you understand your genetic variants through gene testing, you are better able to support the needs of your body and optimize your health outcome. Healing Leaky Gut Program: https://bit.ly/HLG-Program FREE...

In this episode, Courtney sits down with Allie Hobson to chat about trusting ourselves in pregnancy, prep-work before getting pregnant and during pregnancy, caring for your body postpartum, and building a healthy home for your family with natural swaps – Mom hacks for healthier options for your kid’s medicine, food/snacks, and home. Glucometer: https://www.amazon.com/glucometer/s?k=glucometer Quin...

Leaky Gut affects around 80% of people today. Instead of keeping the bad stuff out, the delicate lining of your intestine is letting bad stuff in, and your body is breaking down from the inside out—making it the root cause of many ailments such as anxiety, headaches, skin problems, joint pain, weight gain, bloating, or IBS.Today’s mashup with Dr. Axe and Dr. Motley covers the symptomology and cond...

In this episode, Dr. Murphree discusses the symptomatology of the complicated diagnosis of fibromyalgia. This syndrome can have a myriad of symptoms associated with nutritional deficiencies, restorative sleep, and inflammatory processes. Other areas of discussion are practical tips like diet, supplements, and lifestyle changes.

On this episode, Dr. Motley describes the nature of viral infections and why some people suffer more from the common cold virus than others. He describes how nutrient deficiencies play a role in infection recovery and how to best support your body during seasons of higher cold occurrence.

In today’s episode we sit down with Grammy award-winning artist Brandon Lake to get a behind-the-scenes perspective of what it looks like to navigate seasons of pressure and opportunity. We discuss mental health, family life, relationships, and preserving your health when life’s demands are overwhelming. Through his latest album Help! Brandon touches on one of the most common health concerns peopl...

Join us today for a mini-episode from our very own Dr. Chris Motley. Learn how using a tooth chart can help you locate organ insufficiency and understand the correlation of symptoms and disease as it relates to oral health. Learn to identify what to look for in your gums and mouth to determine early signs of imbalance or infection. Dr. Motley also discusses the impact of prior dental work like ext...

Dr. Perry Nickleston breaks down the importance of the lymphatic system and how many organ systems are connected with it. Many chronic diseases can be linked to the congestion of lymph flow and on this episode we learn about the ways we can improve drainage and signs that you may have stagnated lymph.

In this episode Dr. Osborne covers common misconceptions about gluten- why gluten is in more than just wheat, barley, and rye, and the appropriate testing to truly discover if you are gluten sensitive or gluten intolerant. Dr. Osborne takes us through the history of gluten, how fortified foods have denatured wheat and why many conditions and symptoms can be linked to poor health as a result of glu...

On this episode Dr. Motley teaches us how hormones are made and detoxed in the body. You will learn the impact of nutrients and genetics as they relate to hormone production and their relationship to other systems in the body. This mini-teaching is a deep dive into estrogen-driven cancers and will guide you through ayurvedic and traditional chinese medicine remedies that support healthy hormones.

Nichole Hosein is an iridologist that takes us on a journey to understanding our health from the evaluation of the eye. Nichole teaches us the study of iridology and sclerology and the various characteristics that can be evaluated to understand our health better. Website: www.threesproutsholistic.com@threesproutsholistic

We are all informational beings giving off light, vibration, and energy. Using frequency medicine allows us to understand the body on the basis of how frequencies of energy move through the body. Join Dr. Motley and Dr. Dowty as they discuss what frequency medicine is, and how environmental exposures and physical traumas can lead to deficiencies and disease in the body.

Brendan Vermiere is the founder of Metabolic Solutions LLC and a functional mental health practitioner certification. In this episode, he takes us through the real drivers of brain imbalances and shares his one non-negotiable health priority. Brendan also shares how medication and data (lab testing) are influencing decision-making in the health field.

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research Organization where he designed and conducted dozens of...

Mimi Bouchard is a thought leader in the self-improvement + wellness space. She has helped thousands transform their lives through her actionable and pragmatic approach to personal development. Mimi's guided meditation platform Superhuman has amassed thousands of subscribers that swear by the practice daily. Her top 100 Apple podcast “MIMI” has almost 4 million unique downloads. On this episode, w...

In this episode, Dr. Chris Motley shares about mental health and brain vitality: How infections, environmental exposures, and nutrition are all connected to brain health.