An audio diary- a personal health journey- with Senorita Inspirations

Now, in this episode Hannah wants to express and go through a series of story telling experiences after one has gone through an extensive surgery, as Hannah feels life is about sharing ones experiences with one another to build a community, empathise with others and generally support one another on their different journeys in life. Moreover, the sound track in this podcast episode comes from epide...

Now, in this episode, Hannah shares some of her thoughts, since she left the hospital on 12th March 2020, and a year later, after she was discharged from hospital, many situations, has happened in her life, and Hannah wants to share some thoughts with one, to enlighten them, encourage one, and really these thoughts are also lessons as well, as sometimes, one should try to take a moment to figure o...

Now, this episode is Hannah talking about previous hobbies she did, before her surgery, and sending some encouragement to one/others if they want to do a strenuous hobby after having a Myomectomy surgery, always consult a medical practitioner, as they would be in the best place to enlighten one about what hobbies/sports one can do after a Myomectomy surgery. Also, Hannah shares some of her past th...

Now, in this live podcast episode, Hannah shares some of her thoughts, about her one year anniversary since her Myomectomy surgery, as well as Hannah was exploring her range, and wants to be able to connect deeper with her audience and others in future. Also, in this show, Hannah has added some more pre recorded thoughts from the day after her Myomectomy surgery till the day she got discharged fro...

Now, in this episode Hannah talks about the difference between surgery and holistic methods, as well as Hannah shares a few thoughts about these points of her own, and her own experiences, with each point. Also, the Intro and the Outro track comes from Epidemic Sound and is entitled 'Breaths' by AGST. Moreover, the research in this podcast episode comes from the websites listed below: ht...

Now in this episode, Hannah shares some factual information from two websites, which are : http://medlineplus.gov &  https://www.healthline.com/health/signs-of-infection-after-surgery#seeking-medical-help . Also, the musical tracks in this episodes and sound effects in this episode come from Epidemic Sound. More importantly, if you like this episode, feel free to leave a review on apple podcas...

Now, in this episode Hannah shares some of her personal thoughts about how she has dealt with feminism issues, such as emotions within the female anatomy after she has had her Myomectomy surgery. Also, Hannah looked at an article from the guardian website to try and piece this podcast episode together, and if you want to check out the articulae about feminism you can click on the link below: https...

Now, in this Bonus episode, Hannah talks about valentines day very briefly & pancake day too. Also, Hannah shares some news, about what has been happening with her health recently, and Hannah is giving away a FANTASTIC opportunity to a virtual event in March from 1st - 5th 2021, called Podfest Global event, if you would like to attend the event for FREE and can make the event, please feel free...

Now, in this episode Hannah talks about how she has gotten used to her body after surgery, particularly Hannah shares a story about the 10th February 2021, as she made a interesting and a clear moment/distinction, about her body after the Myomectomy surgery. Moreover, in this short episode, Hannah talks about various thoughts that has happened in her life during this second week of February 2021,...

Now, this episode is where Hannah shares her thoughts about her new normal after going through her Myomectomy surgery in 2020. Also, Hannah talks about varies things she has had encounters with, in the past week and a half, and also mentions the company think media, which she was on a challenge recently, to become a better you tube maker, and content creator digitally. Moreover the musical tracks...

Now, in this episode Hannah talks extensively about boredom after surgery strategies, things to keep ones mind as well as body occupied. Also, in this episode Hannah mentions the think media team as she was recently on a you tube challenge by this company, and she shares her personal thoughts on this matter. Moreover, Hannah speaks about two films which she watched during her time in the early sta...

Now, this episode has come about after Hannah was craving chips for dinner over the 4th and 5th January 2021. Also, Hannah thought whilst having her chippy tea, on Tuesday 5th January 2021, this would be a good topic to talk about, and Hannah realised that there are quite a few bits of information on this topic. Moreover, the musical track for the intro, interval and outro comes from Epidemic soun...

Now, this episode is a bonus, with talks from the host Hannah, updating listeners on her health, both mentally and physically. Also, Hannah shares some news that she had received on 18th January 2021, as well as news from her host podcast platform, Buzzsprout. Next, Hannah talks about the NHS National health service of the UK, briefly in her news, and shares an episode that will be coming at the e...

Now, in this episode Hannah shares her thoughts about 'having an ego' particularly after surgery. Also, the musical tracks in this episode comes from a company called Epidemic sound, and the track is entitled go for gold by                                          Moreover, Hannah mentions watching a show called Pat Flynn on Sunday 10th January 2021, and gaining an idea where Hannah can...

Now, in this episode, Hannah shares a few facts on her gynaecological, health journey. More importantly, Hannah wants to know, how well her audience who listens to her podcast shows, know her, and felt this will be a nice interactive way to gauge, the interaction between host and listeners. Besides this, the musical track in this bonus material episode is from Epidemic Sound company, and is entitl...

Now, this episode is more of an awareness type show, of what could happened after one has gone through an extensive type of surgery, and if ones scar/s are visuable in particularly. Also, Hannah wanted to enlighten people to the possibilities of unpleasant situations, that could happen, if ones social group/ network hasn't got a very good understanding of things one has gone through in the pa...

Now, this podcast episode is a new years special, and it is Hannah's thoughts on the new year 2021, as well as Hannah discusses some random things that has been on her mind recently. Moreover, the musical track for the intro, Outro and intervals are from Epidemic sound. Next, if you like my podcasts, please feel free to leave a review on apple podcasts, and click on the link below: https://po...

Now, this episode came to mind after Hannah had quite a good boxing day rest, & Hannah thought it would be interesting to talk about this topic, as well as after some research on Wednesday 30th December 2020, Hannah realised that there seems to be a topic such as wondering minds after surgery. Moreover, Hannah mentions two websites in this podcast episode which are: http://www.asahq.org &...

Now, in this episode, Hannah shares her thoughts from Sunday, Monday and Tuesday post Christmas.  Also, the primary goal for this episode was to review the year, and enlighten others to Hannah progresses and achievements for the year, as well as to encourage one, that despite setbacks that one may have had this year, people can still achieve their goals and dreams if they try.  Moreover, the music...

Now, in this episode, I choose to do a boxing day special purely in aid of my mothers' birthday & I talk about some things for the future of my podcast journey. Moreover, the tracks in this podcast episode is from epidemic sound. Besides this, I talk about some of the things I brought from a UK store called Tesco and Ireland, as well as I mention a recipe sorrel which I learnt from a you...

Now, this episode is a Christmas special, and I talk about things that is happening in my life leading up to Christmas Day.  Moreover, on Christmas day itself, I open some presents with my listeners and I talk about my most memorable things I used to do on Christmas day in the past, & I also speak about some of the most fun things I usually like to do on Christmas day.  Also, the music tracks...

Now, in this episode, I talk about setting goals for ones life, and share some of my goal setting processes, which I have found really helpful, particularly after surgery.  Moreover, the musical tracks in this episode comes from Epidemic sound.  Also, in this podcast episode I mention a book I am going through, called the miracle morning book, by Hal Elrod, which I have found five/six months in re...

Now, in this episode, I specifically talk about my driving anniversary today 22nd December 2020, and I share this amazing milestone with listeners, as I think it is important to embrace milestones in ones life.  Also, I make reference to a series I have been binged watching today, call 'Cobra kai'.  Moreover, the Intro, Outro and interval tracks are from epidemic sound.  Next, this episo...

Now, this is a BONUS episode I thought of doing on Tuesday 15th December 2020, and  I thought it would be nice to share things I am grateful for particularly this year 2020.  Moreover, I think gratitude practises is good, and it makes one more appreciative of things in life. Also, I thought it would be a nice way to end the year, and a little bit of fun to have with my listeners.  In addition, the...

Now, in this episode Hannah talks about image after surgery, as this topic has been on Hannah's mind quite a bit in the past and after surgery too.  Moreover, this podcast episode is a bit of a chat really, where Hannah shares her thoughts and feelings about image, her scar and clothing, how clothing looks on Hannah as well as how Hannah feels in her clothing after having major surgery. In ad...