All Things Good

Talk About It Thursdays a new series is the live extension of the All Things Good Podcast (Hosted on Instagram) — a space where conversation meets connection. Each week, Jovanna goes live with a guest to unpack real topics around growth, love, faith, and the art of becoming. It’s honest, soulful dialogue meant to remind you that you’re not alone in your healing — and that there’s always something...

On this episode of All Things Good, I sit down with Dr. Ashley Rodriguez, a Nuyorican psychologist and founder of Path Break Coaching and Consulting. Dr. Ashley specializes in perinatal mental health and has dedicated her work to helping families and professionals break cycles and build resilience. Together, we explore how inherited trauma shows up in our lives, what it means to rewrite generation...

This week on All Things Good , I sit down with True Kephra—coach, author, and living proof that no one is ever stuck. From the street life to a life built on self-awareness, True’s story is a reminder that we all have the power to choose differently. This conversation is raw, real, and full of wisdom about growth, healing, and stepping into who you’re meant to be Connect with True Instagram https:...

Tune in as Angelica with Ther-art-py shares her story and wants our listeners to know this Peace should be a non- negotiable for anyone. Especially for those who may be in a relationship or marriage with someone struggling with addiction. The truth is you shouldn't have to do it alone and you don't have to lose yourself in the process. Angelica shares how she helps women reclaim their peac...

What happens when a single word from God shifts your entire path? While working in the medical field, today’s guest heard the word “Reiki” spoken to her spirit — and nothing was the same after that. In this episode, she shares her powerful journey from traditional healthcare to becoming a Reiki practitioner, how faith guided every step, and what it really means to be led into a calling you never s...

What if fear wasn’t a wall, but a doorway? In this episode, Albert Bramante and I explore how creatives can move beyond internal and external limitations—those unspoken beliefs, inherited doubts, and silent fears that keep brilliance caged. This is a call to artists, writers, visionaries, and dreamers who feel like their soul work is buried beneath perfectionism, procrastination, or self-doubt. Th...

Tune in as James Keppel with Sarana Health shares his diagnosis from and how he was committed to finding a route that was different from the traditional health care system, The Holistic Way. James and the Sarana Team has now built a program based on Four Pillars to help clients achieve treatment based on their personal lifestyle and habits. Website Home - Sarana Health Book A Call Sarana Health Pr...

From Theft and Shame to Transformation Lakesha Bryer reveals the events that resulted in her imprisonment and how this pivotal moment in her life guided her towards her true calling. Email: evolutionhomecare1@gmail.com Housing Veterans Campaign GiveSendGo | Housing Veterans ***Podcast Coaching Disclaimer***Any information you provide is for informational and educational purposes only. Any informat...

In this episode, we explore what it truly means to romanticize your life —not as a trend, but as a mindset shift and spiritual practice. You'll hear powerful coaching tips From the Lovely Tiffany to help you reconnect with the beauty in the everyday, reclaim your main character energy, and fall deeply in love with your own story. Whether you’re navigating a transition or simply craving more jo...

This message is for all the single ladies out there who might struggle with feelings of unworthiness due to past relationships or believe that years of being single define your identity. Rebecca shares her insights on how she embraces her singlehood while staying authentic to herself. She discusses maintaining her standards in business and how she has cherished her journey. Connect with Rebecca In...

Inner Child healing doesn't have to be complex there are simple steps you can begin today that will help you bring healing to the little you. Tune in as Shadow Worker and Inner Child Practitioner unravels what Inner child healing looks like, listening and identifying the inner child's voice and how to affirm the child within. Shanice Ariel https://www.instagram.com/shaniceariel?utm_source=...

Sometimes all we need is to create, there is a saying that says some people are depressed because they need to express. What better way to express yourself with the very tools you have your hands, your body your voice. When was the last time you cultivated your creativity? Tune in as Meena Discusses how art can help us process emotions and become an outlet to help get us through tough times. You c...

Life happens our agendas. Our plans and schedules are good until life happens. Are you allowing things to flow or are you trying to take control? Are you Operating from a place of ego or are you allowing the flow of life to happen?

Launching a business can pose challenges, both financially and mentally. Tune in as Lorraine Kingcannon, Entrepreneur and Publicist, shares strategies to take a proactive approach to your vision and emphasizes the importance of nurturing a strong mental health foundation. Liberated Lorraine IG https://www.instagram.com/liberatedlorraine?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw=...

Daniel Ratchford turned his pain from a loss of his late wife into purpose! Find out how he grieved and how he is helping Men and young boys do the same. Fundraisers to help young boys go to prom if he can reach 5,000 Macys will match his 5,000! Broreavement's Prom Suit Drive: Empowering Young Men Through Giving Broreavement YouTube https://www.youtube.com/@Broreavement Broreavement Instagram...

Many people struggle with depression. But Ayisha ? Shes thriving despite her diagnosis. I am truly inspired by her story. Tune in to find out how she is managing two companies two daughter and still enjoying her life! Follow Ayisha Muhammad ✨Ms. Sunshine✨ (@capitolhealthcare) • Instagram photos and videos Amazin’Ayisha (@_queenesh) • Instagram photos and videos 👑🍃 POP Queen 👑🍃 (@puff.of.para...

I was curious to know more about the divine feminine and why it's so important for people both men and women to embrace this part of them. Culture and religions have created a stigma around this word but do you actually know the importance of embracing your feminine? Tune in as Rebel Poet shares her wisdom on this topic. Rebel Youtube https://youtube.com/@the_rebelpoet?si=x4KkPFDh0siEw0Y_ Inst...

If you are a fan, a coach, a parent with a child is involved with sports its important to know that athletes go through a lot of pressure, pressure no one really ever consider. Tune in as Trainer, Life Coach and Athlete Shannon Alise shares the pressure they go through, and the steps athletes can take to prioritize their mental health.

Did you know your thoughts affect your frequency and your frequency is what they are after. They want to keep you in fear so you never come up higher to the frequency of God.

What Role does the subconscious mind play in our lives? How can we rewire our subconscious mind? Tune in as Jovanna interviews David Fernandez and picks his brain on his take of the subconscious mind. You can follow his podcast https://open.spotify.com/show/5rS2wOsbd7W2XEMaqHCZSN?si=fd4a951c9c1044cc

There is a version of you that is longing to come forth and that version aligns with your most authentic self. Sometimes that requires breaking old paradigms or refining your current life.

Tune in as I interview with Shannon Alice, a former National Guard and TSA Agent. She is now a mental health advocate fitness coach and life coach. She was diagnosed with depression but is still thriving. Find out why and how

Do you feel like you are being taken advantage of or maybe things could be different If you started to speak up again? Tune in as Jovanna and Latashia converse on the topic of rediscovering your voice.

We love to hear stories of people who have overcome obstacles struggles and seasons and are now thriving and focusing on what is GOOD! Tune in as Danielle shares her story of finding herself in a cult.