All Out, As Is.

In this episode of the All Out As Is Podcast, I’m walking you through how to write cleaner, clearer, and more effective step sheets that actually translate the way you intended them to. We’re talking about common mistakes choreographers make, how to improve clarity, how to structure counts and directions, and the little details that make a huge difference for dancers and instructors learning your...

This week on the All Out As Is Podcast, I’m joined by special guest Cherrie a line dance instructor, community builder, and beautiful example of what can happen when you say YES before you feel fully ready. ❤️ When Cherrie moved to Japan, she never imagined she would one day be leading dance classes, teaching partner dance, and creating a space where people from different cultures and backgrounds...

High school drama at the dance hall? Let’s outgrow it.  This episode is about protecting your peace, staying on the dance floor, finding your people, and remembering why you started dancing in the first place.  Tough skin. Tender heart.  Stay out of the gossip.  Say yes to new people.  Ask someone to dance.  Travel to new dance spaces.  Be part of the fun, not the friction.  Because every person w...

What if the rules you’ve been trying to follow… were never meant for you?  In this episode, I share a moment that could have stopped everything. A conversation that questioned my worth, my right to teach, and even my audacity to charge for what I loved.  But instead of shrinking, I chose something different.  We’re talking about:  • Breaking free from the “invisible ladder” of expectations  • Navi...

Why do we resist the very things we know will make us feel proud, connected, and aligned? 🤍 In today’s vulnerable episode, I’m unpacking something that’s been showing up in my life… resistance. Resistance to sending the follow-up.  Resistance to reading the bedtime story.  Resistance to sending the loving text. Not because I don’t care.  But because being seen, caring deeply, and leaning in requi...

 I talk about how easily one moment, one comment, one thought can hijack an entire day if we let it. I’ve been there. I’ve watched a perfectly good day unravel because I gave too much power to something that didn’t deserve it.  This episode isn’t about pretending things don’t hurt or forcing positivity. It’s about learning how to feel what’s real without letting it control your life.  I break down...

I had no idea this conversation would hit the way it did. In this episode of the All Out As Is Podcast, I’m sitting down with Rachel Ratelle, an endometriosis warrior and women’s health advocate, and we go deep into what it looks like to lose the version of yourself you thought you’d be, then rebuild your life with honesty, support, and community. We talk about invisible illness, mental health, be...

In this episode, I open up about nerves, confidence, mental health, and the deeper fears that still show up even after years of teaching, performing, and leading. I share the moments that shaped me — from shaking in the parking lot before class to the instant confidence that hits the moment I step onto the floor. I talk about how dance became a lifeline in the seasons where I felt lost, overwhelme...

In this episode of Find Your Fuze , I open up about how dance became my lifeline — guiding me from pain and uncertainty to purpose, healing, and leadership. I share how moments of movement turned into moments of freedom, how teaching became my ministry, and how community continues to be the heartbeat behind everything I do. From finding joy again after deep loss to turning a personal passion into...

In today’s episode, I’m getting really real about my journey...  from being in one of the darkest seasons of my life to sitting here in Italy, teaching, dancing, and living out dreams I once thought were impossible. I’ll take you back to the train station where everything came full circle… the same place where years ago I was broken, hopeless, and ready to give up..  and the same place where now,...

 In this episode of All Out As Is , I sit down with John Carter, founder of Honky Tonk Traditions, to explore the roots of country dancing. We dig into the culture, history, and etiquette that shape honky tonk life, and break down how to hear the rhythms of two-step, polka, waltz, and triple two. We also talk about the shift from dance-hall country to stadium country, and why preserving tradition...

I had the honor of sitting down with Daniel Trepat —17× World Champion, expert in technique and evaluation, and Vice President of GOLD (Global Organization of Line Dance). Daniel has been dancing for over 30 years, starting in his mom’s studio in the Netherlands, and his career has spanned competing, choreographing, judging, and teaching worldwide. In this episode, I share how his dance Heartbeat...

In this episode, I’m sharing 5 powerful ways dance instructors can increase their income at every gig—without raising their rates or burning out. You’ll learn how to turn your energy into repeat bookings, how to invite tips without being awkward, what kind of merch actually sells, and how to use pre-class and post-class sessions to create confident dancers and extra income. I’m also giving you rea...

Before the world gets a say in how your day goes— you do. In this episode of All Out, As Is , I’m bringing you riverside in Voghera, Italy, to share the five simple daily habits that have completely transformed my energy, mental health, and alignment. We’ll dive into: The breathwork ritual I swear by (with my favorite song to use!) Why I leave my phone out of the room during workouts The wild but...

Before we dive in, I want to pause and say something that matters to me. In this episode, I’m going to talk about some things that were hard to walk through—from the event I poured my heart into, to the lingering pain I’ve carried, even after years of deep inner work. I’ll be referring to certain people and experiences by different names—not to hide anything, but because these names are symbolic....

Hey, y’all! I’m Adia Dance, and if you’ve ever taught a beginner line dance lesson—especially in a busy bar, at a festival, or during a social event—this episode is gonna be your new go-to guide. I’m breaking down exactly how to get brand-new dancers onto the floor without losing the interest of your more advanced dancers or regulars. You’ll learn how to command a crowd (without being pushy), buil...

Let’s stop feeling guilty about getting paid to teach Ever felt kinda weird or even guilty charging for something you love—like teaching dance? You’re definitely not alone. In this episode, I’m getting real about the money stuff. That inner conflict so many of us face as instructors… the one where you love what you do, but feel bad asking to be paid for it? Yep. Been there. I’ll share the story of...

Hey y’all — in this episode, I’m sharing one of the most beautiful experiences I’ve had teaching: a daddy-daughter dance that turned into something so much deeper than just steps and music. I got to witness connection, vulnerability, and real love between fathers and their daughters — and it reminded me just how powerful our words and presence can be. I talk about what it meant to watch these dads...

Hey y’all! Ready to take your dance night to the next level? In this episode, I’m sharing three key tips to help you elevate your Dance Night From these strategies will transform your dance night, I truly appreciate you tuning in and sharing your time with me!  I am curious to hear all about your experience and episode take aways!  Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTub...

Hey y’all! In this episode, I’m coming to you fresh off the magic of the The Edge Dance Event 2025 in Temecula, and I’ve got something important to share — the vibe starts with you . Whether you’re an event director, an instructor, a volunteer, or just someone showing up in the room, your energy matters more than you think. I’m talking all about what it takes to create truly magical, high-vibratio...

Ever felt like you’ve got two left feet? Yeah... been there. This podcast is where we ditch the self-doubt and dance straight into confidence—on the floor and in life. I’m Adia, and once upon a time I was that kid with zero rhythm who thought dancing just wasn’t for me. Fast-forward to now, and I’m helping thousands find their groove (and their confidence) one step at a time. Whether you’re headin...

Hey y'all! I'm excited to share my journey in choreography and how it has changed my life. I hope to inspire you with my story and show you the power of dance. Sponsors Newbootmedia KIckStart Country AS IS: Dance and Wellness I truly appreciate you tuning in and sharing your time with me!  I am curious to hear all about your experience and episode take aways!  Please be sure to tag @Adia...

 "The only thing standing between you and your dream is the fear of stepping into your own power."   In this episode we take a hard look at the barriers we create and how to shatter them. From overcoming self-doubt to embracing change, this episode provides the motivation and strategies to start living as the person you were always meant to be. Through a powerful mix of personal stories,...

In a world that often pushes competition, it's easy to believe that success means outshining others. But what if the key to true growth and fulfillment lies in embracing abundance rather than rivalry? Imagine an ocean—vast, endless, and filled with limitless opportunities. Just like the water and sand, there are infinite possibilities, customers, and experiences waiting to be discovered. This...

Hey' Y'all I am excited to share with you a bit of my story to why I am where I am now, The power of the dance floor and the incredible people who played pivotal roles in my life. From the rhythm and freedom of dancing to the mentors and friends who offered unwavering support, I'll share how these elements came together to redefine my path. Join me as I explore the moments and relat...