All Out, As Is.

 Join us as we dive into an inspiring conversation with Hunter Mole, a passionate dance instructor and storyteller who shares his journey of turning challenges into opportunities. From teaching his first lesson to fostering confidence and belonging in his students, Hunter reflects on the transformative power of dance and the art of instruction. Discover insights into building impactful teaching st...

 In this episode, Josh Newmaster shares his powerful journey of rediscovery, healing, and spiritual awakening. From serving as a pastor to navigating the struggles of resentment, anger, and disconnection, Josh reveals how he found peace by embracing his emotions and confronting the stories that kept him stuck. He explores the practices of journaling, prayer, and meditation, which have helped him r...

 Join dance instructor and mentor Jazmin aka TX Darlin as she dives deep into the importance of mental health, self-care, and personal growth for instructors. In each episode, Jazzy explores how maintaining a positive mindset can profoundly impact not only your own well-being but also the students and communities you serve. From navigating challenges to harnessing tools and techniques for growth,...

 Join us with Jordan and Meghan as they discuss the heart of dancing — it’s not about big events or large groups, but about creating meaningful connections with a few passionate people. They share their vision for fostering growth, learning, and fun in the dance world, encouraging others to step up, teach, and engage. If you want to inspire others through dance and make lasting memories, this conv...

Join Life & Certified Wellness Coach and special guest Ali Zuur-Arnerich from Wellness with Ali as they explore the profound impact of nervous system regulation and the power of breathwork. In this episode, Adia reflects on her personal journey from healing to thriving, and Ali shares the transformative physiological sigh technique—a simple yet effective tool to instantly shift from stress to...

In this heartfelt episode, Andrea McCurry shares her transformative journey from feeling isolated during the pandemic to finding healing through dance. What started as a curiosity about line dancing grew into a powerful, life-changing experience that helped her reclaim her health and well-being. Despite facing a diagnosis of autoimmune disease, Andrea discovered that dance, along with community an...

In this episode, Travis Swartzlander, known as The Street Coach , takes us on a journey through his life story—from overcoming childhood adversity to becoming a successful coach, dancer, and professional firefighter. He shares the powerful philosophy that hard work beats talent when talent isn't working hard , and how this mindset has shaped his success across multiple disciplines. But that’s...

Hey y’all! In this episode, we dive into the importance of keeping our dance spaces positive, welcoming, and fun. In the country dance scene, it’s all about fostering an environment where people feel safe to express themselves and enjoy the moment. When we lift each other up and leave negativity at the door, everyone thrives. Creating that container for joy and recreation makes all the difference—...

Hey Y'all In this episode, I dive into three things we tend to do the sabotage the things we truly desire in life. I’ll share my personal insights and practical tips to help you overcome these obstacles and reclaim your path to success. Remember, you’re not alone in this journey, and I am excited to plant a seed of encouragement to you on this journey! Ready to take your life to the next leve...

 Hey y’all! I’m excited to share my thoughts on something I’m really passionate about: the importance of leadership in building amazing dance communities  Topics: Event Focus Leadership Impact Significance of Actions Personal Experience Role of Leaders Encouragement  and With KickStart Instructor Training , you’ll learn these skills and more, empowering you to inspire, connect, and make a lasting...

Hey y'all!  I wanted to share with you some brief thoughts on shifting from a scarcity mindset to new of abundance and why it's so important! Thanks for listening! I truly appreciate you tuning in and sharing your time with me!  I am curious to hear all about your experience and episode take aways!  Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this episod...

Hey y’all! In the episode I share some insights about ways to respond when life does NOT go as planned.  I hope my stories will inspire you to persevere and  practice showing up as your BEST SELF even when things don’t meet your expectations. We’ve all had those moments where things don’t turn out the way we hoped, but what if those unexpected turns are actually leading us to something even better...

Hey y'all, I'm really excited to share a story about the importance of giving it your all, even when there aren't many people around to support.  It's not just about the numbers; it's about the effort and dedication of those who do show up and It's about showing up with a positive attitude and putting in the work, regardless of the size of the audience or the recognit...

Hey' Y'all! Join us in an open-hearted conversation about life's highs, lows, and everything in between, alongside our special guest, Lance Dewbre. As  dancers, we know first hand that perfection isn't the goal. In this episode, Lance and I talk about the joys and challenges we've faced, including moments when things didn’t quite go as planned.  From reliving the emotions...

Hey y'all! There's many times in life we're we find ourselves faced with really tough decisions. And for me, one of the toughest decisions I have ever made came after months of months of agony, pressure, pain, and heartbreak. But through the process I took steps to make the best decisions I could and although it's challenging, healing happened along the way... and when it was t...

Hey y'all! I am so excited to share with you my inspirational journey why I create KIT Kickstart Instructor Training. When I first got started instructing I had very little help and support and had to pave the way on my own. Throughout the process I learned so many things and I wanted to create a program to help others start teaching or up-level what they re already doing. I truly appreciate...

Hey'all! I'm absolutely thrilled to share our new episode where we dive deep into how dance can profoundly transform our well-being. We'll explore  practices that promote holistic wellness. Joining us as a special guest is Elise Nicole Kirkpatrick is an Internationally praised feminine Authenticity & Embodiment mentor who is wildly passionate about supporting women (and men!) in...

Hey y'all!  As I share my experiences through my last 2 decades of motherhood, I'll be honest - there are (many) days when I feel like I'm a bad mom, when I question if I'm doing this right. But amidst the chaos and the doubts, there's a truth I've come to embrace: we're all awesome moms in our own unique ways. We stumble, we falter, but we also rise, finding str...

Hey y'all! I am excited to share some important elements I look for when cultivating the perfect instructor line up for a dance event.  These ideas are from my personal perspective and I  am sure they can be helpful no matter who you re working with or looking to work for.   If you know someone who would benefit from this podcast PLEASE do me the honor of sharing it :) I truly appreciate you...

It’s pretty inevitable that we gonna get triggered often… Sometimes daily… Sometimes multiple times a day! I wanted to share a couple tips I learned that help me stay calm, cool, collected, but also keep me in my BADASS status as to maintain integrity, control of myself, and grace towards others. Trust me, these tools are not perfected overnight but the more you practice them, the more in grain th...

I am so impressed and pleasantly surprised that a single question can spark deep conversations and bring people closer.  Join me in this podcast episode and let's explore how asking meaningful questions can  build trust and strengthen our connections.  I truly appreciate you tuning in and sharing your time with me!  I am curious to hear all about your experience and episode take aways!  Pleas...

Life coaching isn't just about fixing what's broken—it's about maximizing your success and fulfillment, even when things are already going great. Whether you're excelling in your career, relationships, or personal growth, I'm here to provide the guidance and accountability you need to take things to the next level. Together, we'll tailor proven strategies to your uniq...

As  creators and receivers let us recognize that everyone has different tastes. Creators, your work enriches our lives, but not everyone will connect with it in the same way. And that's fine. Let us approach various topics with an open mind and celebrate our differences in taste. Let us share what we enjoy  while respecting that it's not everyone's cup of tea? Serve it anyway!  Let...

Hey y'all! I am excited to share some important concepts to help you have an amazing competition experience! I'd love to hear which of these you implemented and if you know someone who would benefit from this podcast PLEASE do me the honor of sharing it :) I truly appreciate you tuning in and sharing your time with me!  I am curious to hear all about your experience and episode take away...

Hey y'all! Thanks for tuning in as I share one of the biggest reasons you are experiencing a stalemate in your mindset.   I truly appreciate you tuning in and sharing your time with me!  I am curious to hear all about your experience and episode take aways!  Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this episode with your friends to spread the word if you o...