All About You With Dr Shauna Watts

In this week’s bite-size episode, we’re bringing you a snippet from Dr Shauna’s recent conversation with Dr Corinne Menn. Both Dr Shauna and Dr Menn experienced an early menopause, bringing a highly personal perspective to their discussion about what you should do if you think you’re experiencing this too. For more resources: Book a menopause appointment with Dr Shauna (Central Coast and Newcastle...

In this week’s episode, Dr Shauna is joined by Professor Janice Rymer - a Professor of Gynaecology and Obstetrics at King’s College London. Specialising in endometriosis, menopause, reproductive endocrinology and minimally invasive gynaecological surgery, her research has been instrumental in shaping modern approaches to managing menopause, including the use of (HRT) and the development of innovat...

In this week’s bite-size episode, we’re bringing you some of the best pieces of advice for their younger selves that guests of the podcast have shared with Dr Shauna in 2024. Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedi...

CONTENT WARNING: this episode discusses eating disorders and may be triggering for some listeners. In this week’s episode, Dr Shauna is joined by Professor Gemma Sharp - an internationally recognised expert on body image, eating disorders and psychosocial wellbeing. Gemma is a leading voice in understanding how eating disorders uniquely affect women, particularly during midlife and menopause. Duri...

In this week’s bite-size episode, we’re bringing you a live snippet from Dr Peter McGimpsey at the You by Dr Shauna Watts She Thrives event. In this short, Dr Peter addresses the changes that occur to your face as you age, particularly through the transition into menopause. As one of the principal aesthetics doctors at You by Dr Shauna Watts, Dr Peter also shares his knowledge on the ‘aesthetic tr...

In this week’s episode, Dr Shauna is joined by Dr Lynsey Hayward - a gynaecologist with extensive experience treating all aspects of pelvic floor dysfunction such as prolapse and urinary incontinence. Based in NZ, Dr Hayward is passionate about supporting women with their urogynaecological problems, working to raise awareness on an international level and provide support for women with prolapse an...

In this week’s bite-size episode, we’ve compiled the top tips from Dr Shauna’s chat with the Celebrity Baby Whisperer (aka Anna Baker) for getting your baby to sleep. From navigating the newborn stage, to dummies, the 4 month regression and moving through childhood to managing sleep for toddlers and young children, this one is for any new parents who might be struggling with sleep training. Head t...

In today’s episode, Dr Shauna is joined by Professor Greg Goodman - a renowned dermatologist, researcher and educator with decades of experience in the field of skin health and aesthetics. As a Clinical Professor at Monash University and Director of the Dermatology Institute of Victoria, Professor Goodman focuses on advancing research and education in dermatology, pioneering new treatments for a r...

Book your Menopausal Appointment today - https://youbydrshaunawatts.com.au/services/womens-health-and-aesthetic-appointment/ In this week’s bite-size episode, we’re bringing you a live snippet from Dr Shauna’s recent menopause event ‘She Thrives’ in support of the Debbie Gaunt Foundation. Menopause is really having a cultural moment, but so many women are still unsure of the basics - when does men...

In today’s episode, Dr Shauna is so excited to be joined by Dr Corinne Menn - board-certified OB-GYN, Menopause Society Practitioner and internationally recognised leading expert in women’s health. As a breast cancer survivor and BRCA2 gene carrier, Corinne experienced a very early menopause and brings a highly personal perspective to her work, with a key focus on the intersection of breast cancer...

In this week’s bite-size episode, we’re coming to you live from Dr Shauna’s recent event: SHE THRIVES. This snippet is from Dr Alison Mooney, a Scottish born GP specialising in menopause care and management. Dr Alison unpacks bone health during the perimenopause, and in particular how you can prevent developing osteoporosis. It’s estimated that 1 in every 2 women over 50 worldwide will develop ost...

In today’s episode, Dr Shauna is joined by Dr Haitham Hamoda - a leading expert in women’s health specialising in menopause and HRT. As a Consultant Gynecologist and the Clinical Lead for the Menopause Service at King’s College Hospital in London, Dr. Hamoda has dedicated his career to improving the health and quality of life for women navigating midlife and beyond. In this conversation, Dr Hamoda...

00:05 - Intro 01:09 - Tip 1 - GLP 1 Agonist 02:25 - Tip 2 - Ignore the haters 03:38 - Tip 3 - Avoid Temptation 0437: - Tip 4 - Scared of Needles? 05:30 - Tip 5 - Make it part of your lifestyle 06:29 - Tip 6 - Avoid weighing yourself 07:13 - Tip 7 - Nauseous symptoms 08:11 - Tip 8 - Journalling 09:03 Tip 9 - Strength & Weight Training 10:43 Tip 10 - Resolving constipation Follow Dr Shauna and t...

Today, Dr Shauna is joined by Chiza Westcarr - a Dermal Clinician, Menopause Coach and the founder of Glow Skin and Nutrition, an online coaching program dedicated to helping women achieve optimal health through diet, especially during the transition into mid-life and beyond. Gut health is linked to so many other areas of wellbeing, including being linked with chronic skin conditions like rosacea,...

In this week’s bite size episode, Dr Shauna is joined by Dr Kelly Casperson to talk about alcohol and the impact it has on women during menopause. Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5...

Today, Dr Shauna is joined by Dr Sunita Chelva - a GP, Menopause Specialist and the co-founder of Hera Menopause, a women’s health clinic in Perth, Western Australia. In this conversation, Dr Shauna and Dr Sunita are talking all things HORMONES! In particular, the Hormone Replacement Therapy process from start to finish - from when to start, what to expect, different doses and what is typically ne...

No-Shave November (aka Movember) is underway, raising awareness for men’s mental health on a global scale. In honour of this, today’s bite-size episode revisits a conversation between Dr Shauna and Simon Rinne, therapist and founder of Mindful Men. In this chat, Simon explained why men feel loneliness more than women, why men struggle to be vulnerable and what we as a society can do about shifting...

This week’s episode is a big one! Dr Shauna is joined by the incredible Dr Kelly Casperson - a leading and internationally recognised advocate for women’s sexual health. Based in the US, Dr Kelly is a board certified urologist, author, speaker, podcast host and sex expert, with a passion to empower women to live their best love lives. In her work as a urologist, Dr Kelly found the differences betw...

In this week’s bite-size episode, Dr Shauna is coming to you live from Melbourne for the 19th World Congress on Menopause. Joined by returning guest Dr Ceri Cashell and Dr Nancy Momoff, two GPs with a passion for helping women navigate the roller coaster of the perimenopause and beyond, they share key takeaways from the conference and unpack what the future of medicine in this space may look like....

Today, Dr Shauna is joined by Dr Ryan De Cruz - a specialist Dermatologist and the Founder/Director of Southern Dermatology, a premier cosmetic, medical and surgical skin care clinic in Melbourne. Skin trends are all over social media, from how to get ‘Glass Skin’, SPF cocktailing, double cleansing, collagen face masks and so on. Dr Shauna and Dr Ryan unpack which skin trends to follow, and myth b...

In this week’s bite-size episode, Dr Shauna and Dr Emily Stockings discuss the use and affects of cocaine: a common party drug, particularly within groups of young males within Australia. But what can using cocaine really do to your body, and mental health? What happens to your nasal tissue with repeated use? How likely is it that you might suffer from a cardiac related incident, accident, or over...

Today Dr Shauna is joined by Rita Hitching - a neuroscience writer, editor and researcher with more than 20 years of experience in psychology and psychiatry research. Rita is currently researching insomnia for a PhD, and is a wealth of knowledge when it comes to sleep. So, how much sleep do you actually need? Is it different for males vs females, and does the amount change depending on your age? W...

Friday October 18 marks World Menopause Day - a day to raise awareness of the menopause and the support options that are available for women experiencing this life transition, improving their overall health and wellbeing. Today, we’re sharing a snippet of Dr Shauna’s conversation with Ali Daddo - former Australian model, podcast host and author of ‘Queen Menopause’, a book detailing the struggles...

This week on October 18, we recognise World Menopause Day. In honour of this, in today’s episode we’re re-visiting an important conversation with Dr Shauna and Dr Ceri Cashell - a GP with a special interest in women’s hormones who shares Dr Shauna’s passion in raising awareness for HRT. So, what exactly is Hormone Replacement Therapy? What roles do oestrogen, testosterone and progesterone play wit...

Today is World Mental Health Day, and we are honouring it by sharing a snippet from Dr Shauna’s impactful conversation with Craig Gaunt. Alongside his family, Craig founded the Debbie Gaunt Foundation after losing his wife to suicide in 2019 after mental health struggles she faced during mid-life. The Debbie Gaunt Foundation was created to build awareness about perimenopause, an often-challenging...