Aligned Attraction

Holy f*cking sh*t, y’all…Lemme just start by saying that you’re gonna wanna listen to this episode the whole way through!  I’m sitting here writing the show notes, post recording with Alexa Bowditch & Bryn Daylor (Owner & CMO/Head Coach, respectively) at Sex & Love Co….and my heart has just been blasted wide open.  Sex & Love Co. is a company whose mission is to help peop...

In today’s episode, I’m speaking with Stephanie - a mental health professional who helps people build relationships based on deep love and clear boundaries & communication.  If you’ve ever had trouble communicating your needs, desires and preferences to your partner, this is the episode for you. We talk through how to identify your desires and how you can be clear with your partner about...

In this episode, I speak with Elsa Moreck, dating coach, speaker, author & founder of The School of Modern Dating. She takes us on a journey around the world, as she tells stories of what it’s like to be a woman dating in Asia, the Middle East & the U.S. + how vastly different the cultural and sexual standards are in each of these places. Over the years, she has cultivated a deep sense of...

Today I invite you into a deep and sensual conversation with my dear friend & soul sister, Meredith (a holistic mental health therapist & consultant).  We started the conversation by creating an invitation for you (the listener) to tap into your senses, as Meredith tells a very sexy story of a recent experience she had while attending a Tantra festival. In short - she pushed a lot of...

Ever wonder what it’s like to feel like you can FULLY be yourself and embody your most natural essence?  Ever think that being in a 24/7 Dominant/submissive dynamic could actually be a path to total freedom?  In this episode I sit down with a beautiful couple who have created new levels of freedom, intimacy & connection by being in a 24/7 Dom/sub relationship dynamic.  This is n...

Today I’m talking with Dr. Gertrude Lyons, A leading edge trainer in women’s development. Her mission is to challenge what it actually means to be a mother and parent. In this episode, Gertrude and I talk about the importance of learning how to mother yourself and mother all of your creations.  “Whether you have children or not, you’re still a mother and you’re still creating,” says Dr. Gertr...

Hey babe!  We’re back again with a sneak peek from inside my program, Become the High Priestess and today we’re getting juicy as we talk about what we desire.  If you could have it all your way, what would you desire most?? In this episode, we talk about how to identify & express desire without shame. After all, the clearer we are and the more we can express our desires, the more we...

Hello! If you’ve ever been in a situation where you felt anxious, confused, fearful, or unclear about how you’re feeling, what you need, and how to communicate your needs & desires,  this is an amazing practice you can use to move through it. This is a quick and easy episode you can keep in your back pocket as a powerful resource.  If you’re ready to own your needs and desires and be...

Hey babes! Welcome back! Today, we’re talking about intimacy and the breadth of the things it includes. Spoiler: it's about WAY more than just sex.  Something I’ve learned in working with clients and in my personal journey is that intimacy is for every moment and NOT just when we’re turned on. Lately, I’ve found intimacy with myself in moments of shame, guilt and hardship.  If you want t...

Hello my dear! Today, I’m coming to you with a very special episode. This episode gives you a sneak peak into my program, Become the High Priestess where high powered women get to explore how to attract a committed, masculine man & create their dream Power Couple Partnership by working through the patterns and beliefs keeping them from creating that partnership in the first place.  On thi...

Can I attract the right partner if I think I still have healing to do? We all want to attract that perfect person and there are a lot of people out there who will tell you how you should be doing it. The truth is, there isn’t just one way. The one thing I have found to be the biggest roadblock to conscious partnership is what I talk about in this episode: our core wounds from childhood. If you hav...

Hey babe! Today I’m talking about a practice that I use personally and that I teach to many of my clients. This is a fun episode because it feels like a mini coaching session. I’ll walk you through my thought process when I feel triggered + how I self-soothe. After listening, you’ll be able to walk yourself through these steps as well.  What you’ll Learn: How to transform through triggers in...

Hey babe! Today we’re going to talk about eroticism. Not only do you get to hear what we’re learning, but you’re also going to hear some intimate shares from some of the high powered women who have been through this program. This episode will expand your view of how we can feel and experience erotic energy outside the bedroom. In fact, accessing your erotic energy is not synonymous with engaging i...

Hello Lovely,  Today’s sneak peak is an activity I guided the ladies in the program though called a self touch practice. Follow along with us and experience first hand what it’s like to be a part of this program. This episode is an opportunity for you to slow down and feel not only grounded and relaxed but deeply connected to your body. So often, we get caught up in the business of life and f...

Hey babe! Today I have a very special episode for you. In this episode, I share an in depth look at masculine & feminine energy and how these energies rule our relationships. We go beyond most explanations of how these energies work, as we explore the deeper spiritual context behind the masculine & feminine. I want to show you how you can cultivate both your masculine & feminine energi...

In this episode, I am coming to you from a place of feeling empowered but also tender.  Ani (my partner) and I just got back from a trip to New York. It was the first time back to the place we both called home since the pandemic started.  And while this trip wasn’t entirely the fun jaunt through the city I expected, it was deeply transformative and gave me the closure I needed.  I f...

Hey babe, Ani and I are back with another power-packed episode!  What would you say if I told you the things you believe now are keeping you from creating your dream relationship? And what if I told you that you have the power to overcome old patterns and create what you desire? Would you wanna know more?  If you’re willing to try on a new perspective, while also receiving some GREAT sex...

Hey babes! Coming in hot this week to talk about what a conscious power partnership ACTUALLY means and how to create it. No buzzwords or vagueness here; we’re giving you a roadmap you can use to create this for yourself RIGHT NOW! One thing you can bet on with a conscious partnership is that it’s going to bring everything to the surface...The purpose of this kind of relationship is to shine light...

Hey sister! Are you a high-achieving, badass woman who has created success in your career, but can’t seem to crack the code on love? Perhaps you’ve found yourself in dysfunctional relationship dynamics, repeating unhealthy patterns over and over again, or attracting the same kinds of men that don’t feel like a fit… This was exactly my story for years! I couldn’t figure out why I was repelling the...

Hey there!  The next four episodes are going to be extra special because my amazing partner, Ani, will be joining me to talk about all things relationships, intimacy, sexuality & more! To kick things off, we are going to tell you the story of how we met and how I knew, on that day, that he was the man I had been asking for....  This isn’t just any love story...we’ve gone through a MA...

Oh hello gorgeous!  After all the talk about some of the challenges Ani and I have experienced in our relationship, I’m so happy to be having a much sexier conversation today!  Today I go DEEP into all things sex and intimacy, like what actually makes sex great, what keeps us from having fulfilling sex, and myths that may be holding you back feeling fully expressed and satisfied in the b...

**DISCLAIMER: This is not the path for everyone, I am not suggesting you use psychedelics, explore them or anything of that nature. I am not a medical professional. None of what I’m saying is a diagnosis or a suggestion. It’s important you do your own research and speak with medical professionals and trained psychedelic facilitators. This is also not a full take on all things psychedelics, just my...

Hello sister,  This episode is different from any other episode I’ve recorded for this podcast. It’s the most honest, the most vulnerable, and the most raw I’ve ever been.  Grab the tissues, because I definitely cried talking about this.  In this episode, I get really honest about what I’m going through both in my relationship with myself and my relationship with my partner, Ani. Be...

Are you a strong woman with men in your life? Do you wonder why they’re being such “d*ckheads” and you can’t seem to find any of the “good men?” Then this episode is going to totally change how you relate to them.  Today, my friend Monica Yates joined me for a spicy conversation about the ways we, as strong women, emasculate the men in our lives. Now, if you don’t think you do this, you may b...

I’m so excited to have my soul sister Kiele on the podcast today! She is a health and wellness coach who inspires women to access self love and sensuality through cooking. How delicious is that?! This conversation centered around nutrition and food, but not in the way most health and wellness podcasts address those things. Sure, we talk about nutrition, but this conversation went so much further t...