Lee Noto
Aligned Attraction
Aligned Attraction is the go-to podcast on intimacy for powerful women. On the podcast, we teach you how to take a stance of 'fierce love' with yourself (and in your relationships) -- the kind of love that cuts through the illusion of unworthiness, and allows you to feel deeply safe to be yourself in dating and love. Each week, you'll hear from us: Lee Noto & Ani Manian, Master Intimacy Coaches and Founders of Aligned Attraction (A modern relationship school for self-aware women who are ready to revolutionize their relationship with themselves and create sexy secure love.) If you're ready to p...
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Episodes
Ep. 98: We Broke Every Relationship Rule… And Our Marriage Got Better 05.06.2026 17:59
My husband and I have done some things in our relationship that made the people around us genuinely worried about us — and honestly, I get it. From the outside, it probably looked like things were falling apart. But what we were actually doing was throwing out the rulebook and figuring out what actually works for us , even when it went against everything we’d been told a healthy relationship is su...
Ep. 97: This one quality destroyed AND saved my marriage (are you doing it too?) 27.05.2026 17:48
After nearly 10 years of coaching couples and individuals through some of the hardest relationship patterns imaginable, I've discovered one single quality that I've watched silently destroy relationships — including my own marriage — and yet, when finally confronted, become the very thing that saves them. In this video, I'm getting deeply personal about the childhood wounds, unconscious patterns,...
Ep. 96: Why Weird Couples Have the Happiest Relationships (And the 3 Traits All Thriving Couples Share) 21.05.2026 13:48
After 10 years coaching couples, I started noticing a few surprising patterns in the relationships that didn’t just survive… but genuinely thrived. Not the couples who simply stayed together out of logistics or comfort, but the ones who still deeply liked each other decades later. The ones who made it through betrayal, grief, rupture, and massive life transitions only to come out even more connect...
Ep. 95: How I became trigger proof (and how you can too) 27.04.2026 11:25
The other day at the grocery store, my husband said something that used to trigger the living daylights out of me. This time, instead of reacting, I got curious. I asked him what inspired him to say it. What he said back unlocked something so big I had to come tell you about it. In this episode, I'm sharing the framework Ani gave me that morning. A simple way of understanding what's actually happe...
Ep. 94: The 1% Rule of Relationships: Why Most Couples Will Never Have What They Say They Want 22.04.2026 21:15
What does it actually take to create a relationship that's deeply safe, wildly passionate, and rock solid? Not just on the good days, but in the hard moments too? After almost a decade of coaching women in their relationships, and walking through my own marriage alongside it, I've come to believe there are really only two skills that separate the women who create extraordinary relationships from t...
Ep. 93: How Shalini Manifested the Love of Her Life (with Boundaries, Vision & a Google Doc) 06.11.2025 1:15:28
A Conscious Love Story with Shalini & Oz | Relationship Goals, Secure Attachment, & Lifestyle Design What happens when a woman becomes the partner she’s always wanted—and then calls in the love of her life? In this heart-melting episode, I sit down with Shalini and her beloved Oz to share their real-life love story—a story that started inside the Aligned Attraction mentorship and blossomed...
Ep. 92: What Ayahuasca taught me about what ALL men want 17.10.2025 24:49
In this episode, I’m sharing how ayahuasca taught me what men actually want most in love, and trust me, it’s not what you think. For years, I thought being a great partner meant being impressive. You know… beautiful, productive, healed, spiritual, totally “on it.” But the more I tried to be perfect, the more disconnected I felt, from myself, and from Ani. Then, during a recent ayahuasca ceremony,...
Ep. 91: I Was Pushing My Husband Away Without Knowing It | What Men Really Want 06.10.2025 14:02
There's one major lesson I learned the HARD way in my relationship, and that's the difference between what I thought my husband needed, and what he ACTUALLY needs. In this video, I'm breaking down what I call The Masculine Trinity—the three things men want most in relationships. And I'm getting vulnerable about all the ways I used to get this completely wrong with my husband. If you've ever wonder...
Ep. 90: This One ‘Unsexy’ Habit Could Totally Transform Your Relationship 02.10.2025 17:20
Relationship goals don’t always sound sexy… But you know what is? A partnership that actually thrives . If you’re tired of fighting about the same thing over and over, or wondering where the hell this relationship is even going —this episode is for you. We’re bringing boardroom-level clarity to your love life… minus the boring Q1 spreadsheets (unless you’re into that). In this video, I’ll show you...
Ep. 89: What men REALLY want 17.09.2025 16:06
The One Thing Men Actually Need (That Most Women Totally Miss) Relationship Advice for Women | How to Support a Man Emotionally So your man is going through something. Work is a mess, his brother’s acting out, or he’s just in a funk... And you’re doing all the things to be helpful—offering feedback, giving advice, trying to fix it. But instead of feeling closer… You end up in a weird argument spir...
Ep. 88: Conflict isn't the problem, it's the solution 10.12.2024 18:31
In this episode, we take you behind the scenes on of the calls inside our relationship school for women. On this call, we dive into the surprising truth about conflict in relationships—it’s not the problem; it’s the solution. Learn how to decode the deeper needs behind recurring arguments, take radical ownership of your part in relational dynamics, and transform conflict into an opportunity for gr...
Ep. 87: Win any argument (and strengthen your relationship in the process) 11.10.2024 9:12
Oh the sweet taste of victory after “winning” an argument, having the last word, or being RIGHT! This is like sugary candy for the ego, but a mouthful of cavities for the relationship! In this episode, I’m going to show you how to actually win any argument with your partner (and also how to strengthen your relationship in the process)... Seems paradoxical right? Tune in to learn: The 3...
Ep. 86: King Worship: Respecting and Admiring Men & The Masculine 14.05.2024 44:47
The other night, I blocked off 6 hours on my partner’s calendar and titled the event: “King Worship.” In this episode, I give you the play-by-play about how I crafted one of the most luxurious, exquisite and intimate night of our lives – tune in to hear all the juicy deets ;) I also share: What relationships used to look like for me (when I was stuck in old thoughts and patterns) How i...
Ep. 85: Men would rather feel alone & unloved than disrespected & belittled 08.05.2024 29:37
In this episode, I talk about the difference between how men and women like to be loved + what some of our natural responses are to not being loved in the way we desire. For many men, respect is the MOST important thing to feel in a relationship, whereas for most women, we want to feel cherished, adored, and unconditionally loved. That’s not to say that women don’t need/want to feel re...
Ep. 84: Why having him “wrapped around your finger” will destroy your love life 06.05.2024 16:14
No woman will ever truly respect a man she has “wrapped around her finger,” or “eating from the palm of her hand…” These expressions indicate a distorted power dynamic where one person – in this case, the woman – has a sense of control over and could easily manipulate the man she’s dating or in a relationship with. And most times, if we want control over something or someone, it’s usually be...
Ep. 83: Why I Love AND Hate Being with A Dominant, Masculine Man 01.05.2024 36:04
It’s anything but easy to be with a dominant, masculine man… In fact, it’s the hardest thing I’ve ever done… Because I can no longer be inauthentic, hide, or try to get away with not reaching for my highest potential. My partner calls me forth into the highest version of myself – the version of me that’s most joyful, most alive, and most turned ON! Walking the path to embody these things in...
Ep 82: How Dominance and Submission Works in a Romantic Relationship with Two Type A Partners 19.04.2024 29:16
In this episode, I share why having a Dominant/submissive or a Leader/follower dynamic works so well for my partner (type A male) and me (type A female). For most of my life, I’ve identified as a high achiever, type A personality woman… While this was great for my career, it wasn’t great for my romantic relationships (with masculine men)… Secretly underneath all of my shining leadership qual...
Ep. 81: Why being submissive to my dominant partner works for me as a Type A woman 17.04.2024 11:35
For most of my life, I really like having the upper hand, being in control, and having a more dominant energy… It felt like the “independent woman” thing to do and the only way to be, that would actually ensure my safety… Little did I know just how liberating it would be to learn how to surrender and to consciously choose it inside of a relationship dynamic. This has been one of my biggest p...
Ep. 80: The ONE thing you need to know if you wanna get the guy 16.04.2024 17:38
There’s only one guaranteed way to create the love life you want… And that’s exactly what I share in this episode… Plus 4 insanely powerful questions you can ask yourself each day (and before and after each date) that will help you attract men who will cherish and adore you.. And get closer to calling in your forever man! (If you know you’re done trying to figure out love on your own, we’re...
Ep. 79: Trying to have control over my love life actually ruined it 15.04.2024 24:59
Contrary to all the love advice out there that says it’ll help you “gain control over your love life…” That’s not what most women actually want. Sure our ego wants to have “control…” But what we actually want is to feel SAFE… Most of us try to engineer safety by controlling people and things outside of us… But that almost never works, it’s not sustainable, and it’s not what actually ca...
Ep. 78: The ONLY 3 things you need to attract your dream man ASAP 27.03.2024 42:46
Babe, don’t make dating & love harder than it has to be… In this episode, I’m gonna make it super simple to understand, so you can have the love life you desire ASAP! (I REALLY want that for you!) …And I’ll show you the ONLY 3 things you need to attract your dream man and create your dream relationship (as fast and as fun as possible)… The 3 things you MUST have are: You’re doing (the ri...
Ep 77: Why you avoid dating (even though you really want a relationship) 25.03.2024 13:07
In this episode, you’ll hear me responding to one of the women inside our mentorship program: Aligned Attraction.* She shared that prioritizes pretty much everything else before dating, including work and socializing with friends… Yet, she wants to be in a committed relationship… You probably see the issue here :p Tune into this episode to hear how I help her deconstruct what’s standing in her way...
Ep. 76: How Krista Manifested her Future Hubby 07.02.2024 45:10
Girrrrllll, you better put a seat belt on for this episode, because Krista and Johnny take us on the wild, romantic adventure, where they share: How they met + exactly what they did to attract and be ready for each other The time she blurted out she wanted a fat diamond ring (+ Johnny’s surprising response) How the Aligned Attraction Mentorship supported Krista in getting clear on and going...
Ep. 75: Feminine Communication that Inspires His Commitment 25.01.2024 46:37
Being in our feminine energy is NOT about… Wearing makeup and looking “pretty” Silencing our thoughts, opinions & beliefs Being blindly submissive In fact, being in our feminine energy is one of the MOST powerful places we can be… When we’re here, we: Feel deeply safe in our own bodies Can relax, take a deep breath, and surrender Are connected to our needs, boundaries & d...
Ep. 74: Get rid of ghosters and noncommittal men for good 24.01.2024 54:56
Get rid of ghosters & noncommittal men for good (here’s how)… There’s NOTHING that sucks more in dating than being ghosted or being told “I’m not looking for anything serious…” by a man you’re really into… And when that happens, you feel disappointed, powerless, and heart broken, because both these things seem completely out of your control… But what if I told you they weren’t? And that you ac...
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