Align Yourself Collective

This is a special episode for the Align Business Collective, officially announced on the Align Yourself Podcast. In this episode, I sat down with Chris King to unpack the real story behind his success. Not just the money, travel, freedom, or lifestyle people see online but the heartbreak, identity shifts, discomfort, sacrifices, discipline, and personal growth it took to create it all. Chris share...

This episode was such a special one for me, not only because of the conversation itself, but because it was my very first ever studio-recorded podcast interview. I sat down with The SASS Movement Perth founder Ash for a raw, honest and deeply emotional conversation around womanhood, identity, healing, friendships, mental health, self-expression, motherhood, social media, relationships and learning...

In this special episode inside Align Yourself Collective, I am here with Eloise Persichillo for a real and unfiltered conversation about what it actually looks like to grow, evolve, and show up when life isn’t perfect. We speak into the reality of navigating everyday life while building something bigger, and how so many people hold themselves back waiting to feel ready, motivated, or “on” before t...

This is a special episode for the Align Yourself Collective, officially announced on the Align Yourself Podcast. I am here with Cleo from @ theaffluentnomad to talk about her shift from corporate burnout into online business and a freedom based lifestyle. She shares how long hours, burnout, and feeling undervalued pushed her to explore a different path. Cleo first entered the online space through...

This is a special episode for the Align Yourself Collective, officially announced on the Align Yourself Podcast. In this raw and honest conversation, Christina shares her journey from simply using products as a busy mum to building a thriving business she didn’t even realise she’d started. What began as documenting her family’s low-tox lifestyle became a powerful example of how trust, authenticity...

In this episode, Ebony sits down with obstetrician and gynaecologist Dr Stuart Fischbein from Birthing Instincts to explore the modern maternity system and the growing conversation around instinct-led birth. Dr. Fischbein shares his personal journey from practising within a highly medicalised hospital system to working alongside midwives and supporting physiological birth. Over decades of experien...

In this powerful Women of Community episode, Ebony sits down with Emily Lenore to unpack her journey from chronic gut illness and corporate burnout to reclaiming her health, freedom, and purpose outside the traditional system. Emily shares how years of stress in a high-pressure corporate job led to severe IBS, SIBO, chronic pain and brain fog  and how being dismissed by the Western medical system...

In this episode of the Align Yourself podcast, I’m joined by Lyhoa, a mother of four and practising homeopath for a grounded introduction to homeopathy and how families can use it safely at home. We unpack what homeopathy actually is, how it works on an energetic level, and why it’s considered a gentle form of medicine that supports the body rather than suppressing symptoms. Lyhoa shares the histo...

In this episode of Align Yourself, Ebony sits down with Daviana, a biological male transitioning into a female, to explore what it really means to live authentically while holding space for truth, biology, and personal responsibility. Daviana shares her journey from growing up in the 70s and 80s suppressing her identity, through marriage, fatherhood, military life, and ultimately reaching the poin...

In this episode, I’m joined by Emma Goodfellow, psychologist and founder of EG Holistic Psychology, for an honest conversation about motherhood, identity, and healing. We explore how becoming a mother especially after your second child can unravel everything you thought you had figured out and invite you to meet yourself again.   We talk about the pressure to be “put together,” the tension between...

In this episode of Align Yourself, I sit down with Simone Miller, a kinesiologist with over 20 years of experience, to unpack what kinesiology truly is and why it’s such a powerful tool for healing. Simone breaks down muscle testing, frequency medicine, the body’s innate wisdom, and how physical symptoms are often rooted in emotional or energetic imbalances long before they show up in the physical...

In this episode, I sit down with Mike Holt, founder of Common Law, veteran, and long-time advocate for individual rights for an eye-opening conversation about digital ID, government overreach, and what freedom really means in today’s world. We unpack what digital ID actually is, why so many Australians are raising concerns, and how these systems tie into a much bigger push for control, surveillanc...

In this Wise Women of Community series, I sat down with Tori Crawford, a mother whose journey through motherhood has been one of deep heartbreak, awakening, and fierce intuition. Tori shares the story of her firstborn son Bowie, whose 18-month vaccinations marked the beginning of a life-changing journey that led to an autism diagnosis and a painful realisation that the system she trusted wasn’t li...

This is Part Two of my conversation with Liz somatic therapist, counsellor, and trauma specialist. If you haven’t listened to Part One yet, I really encourage you to go back and start there we covered so much around how trauma lives in the body, suppressed emotions, and the power of somatic healing to bring you back into alignment. In Part Two, we go even deeper. Liz and I unpack anxiety, emotiona...

In today's episode, I sat down with Liz  a somatic therapist, counsellor, and trauma specialist for a deeply embodied and eye-opening conversation about the way our bodies hold trauma, emotion, and truth. We explore what somatic healing really is, how our nervous system stores past experiences, and why true healing happens when we come back into the body. Liz shares her personal story of surviving...

In this episode, I sit down with Luke  a father, husband, coach, and mentor  for a grounded yet deeply eye-opening conversation about what’s really happening behind the rise of digital IDs, government control, and the systems shaping our future. We explore how fear and compliance have become tools of control, and how to reclaim our sovereignty not just financially, but mentally, emotionally, and s...

This week I sat down with Erin, founder of Barefoot Shoes Australia, to talk about something we use every single day but rarely think twice about our shoes. What started as Erin’s personal search for relief from chronic knee pain became a mission to help others reconnect with the way our bodies were designed to move. We explored what really happens to our feet when we wear traditional shoes, how t...

In this heartfelt conversation, Ebony Rose sits down with Norafiah former midwife, women’s advocate, and truth-teller in the birth space to explore the deeper meaning of birth beyond the medical lens. Together they unpack the misconceptions around childbirth, the importance of informed consent, and why knowing your rights is crucial for every mother. Norafiah shares her journey to midwifery, her c...

In this powerful conversation, Lezly Kaye opens up about her journey from scaling two eight figure businesses to rebuilding life and success on her own terms. She shares how her drive for wealth once overshadowed her role as a mother and partner, leading to burnout, self-sabotage, and disconnection from what truly mattered. Now, Lezly mentors women to create businesses that support not consume the...

In this episode, I’m joined by Scott, a communication specialist, body language expert, and devoted father, to explore the hidden layers of how we connect with one another. Together, we dive into why communication often breaks down in our relationships and families, and how paying attention to both verbal and non-verbal cues can completely transform the way we parent, partner, and even protect our...

In today’s episode, I sat down with the holistic coach Mitch Vickridge to discuss the controversial theory that viruses do not exist, exploring the complexities of virus isolation, the historical context of virology, and the body's natural healing processes.   He challenges conventional wisdom surrounding germ theory and emphasizes the importance of understanding symptoms as the body's feedback me...

In this episode of our Women of Community series, I sit down with Christina Walpole a former hairdresser turned low-tox mama, homeschooling advocate, and wholehearted truth-teller. Christina shares her journey from running a thriving salon to closing the doors when her values shifted, the health crisis that sparked her family’s low-tox lifestyle, and how that evolved into a business that gives the...

This week I sat down with Tully O’Connor, a relationship coach, retreat facilitator, and podcast host for parents (especially dads) navigating the wild edges of parenthood. Tully and I completed his Liberating Love mentorship together last year while I was pregnant with Sage, and it’s a journey I believe every couple should experience before (and after) becoming parents. We explored why intimate r...

In this episode, I sat down with Daniel Jones, founder of GOAT (Greatest Of All Tapes), to explore something we all do but rarely think about how we breathe. From chronic fatigue and snoring to jaw development and behavioural concerns in children, Daniel explains why mouth breathing, especially during sleep, could be silently shaping our health in ways we don’t even realise. What began as a person...

In this podcast episode, I had a powerful and deeply moving conversation with Jessica Ella, a trauma educator, survivor advocate, and founder of an online healing clinic dedicated to helping people process complex trauma and sexual abuse. Jessica bravely shares her lived experience of surviving childhood sexual abuse by both her father and grandfather. An experience that, tragically, is far more c...