Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

Hi there Beautiful, you have permission to be happy.  do you want to be happy? make yourself available to joy.  This is an affirmation for Black women to help them live with joy and finally be happy.  Contentment is linked to happiness.  This is a love letter to Black women who are healing themselves, rediscovering their joy.  Black woman self care, healing and self love,...

Hi there Beautiful, What advice would you give yourself 10 years ago?  If I can go back in time, I would give some love, encouragement and words of wisdom to my 20 year old self.  The one thing that I'd tell her is that I am PROUD of her.  The love letter project is a series for Healing Black women.  The encourage self compassion, self care and eventually, self love.  Thes...

Hi there Beautiful, Do you struggle with resting?  Here are 10 gentle reminders for Tired and Exhausted Black women who may struggling with rest, healing from hustle culture, overworking and overwhelm.  I released an episode called "Black Women Deserve Deep Rest" and many resonated with it.  Black women are exhausted. Hustle culture is not for Black women, and it takes work to unrav...

Hi there Beautiful, This is a love letter and affirmational soul talk for Black women who never felt beautiful.  I spent my entire life believing that I was not beautiful. I looked at what was celebrated in media and looked at myself and saw that I wasn't the phenotype for Beauty in the states.  I wasn't even the phenotype for beauty in the Black community.  I'm discovering the reas...

Hi there Beautiful, Are you trying to find yourself or become the woman of your dreams?  There's a lot of talk about glowing up, leveling up and manifestation, but what if you're already that girl?  You're not lost, you're buried.  You are already the woman of my dreams.  Becoming the woman of my dreams means coming home to myself, learning to love myself again and getting back...

Hi there Beautiful, Black women are exhausted.  America and Capitalism thrives off of Black women being exhausted.  Black women have to die exhausted.  Why so many Black women are exhausted.  There is no rest for Black women in America. Take it for yourself. much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Ke...

Hi there Beautiful, what is the key to a joy filled life?  living it. living slow. stop waiting to live your life.  your life is worth living now.  don't miss the beauty of your life chasing goals, and rushing through your life.  I am sharing my healing journey as a Black woman in search of joy, peace, contentment and connection.  I find that slow living is best for me and...

Hi there Beautiful, "what if it doesn't work out?" We all have asked ourselves this question, but what if it DOES work out?  What if even when it feels like it's not working out, it truly is? much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Insta...

Hi there Beautiful, you have permission to rest. Rest. much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our RV...

Hi there Beautiful, what is true forgiveness? can you really forgive and forget?  how do you forgive when you're in pain?  how do you forgive someone who isn't sorry?  how do you heal from someone hurting me?  can you still forgive someone that hurt you? let's talk about it.  This is a healing diary for healing Black women who want to forgive and heal from people who have...

Hi there Beautiful, rest is not a reward, it is a non-negotiable. let's rest. let's talk. much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleci...

Hi there Beautiful, you have permission to take your time much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our...

Hi there Beautiful, how do you change your life for the better?  take the first step.  Black Woman, you are already enough, take the first step to change your life and follow your dreams.  Give yourself more chances to win.  We can plan all day long, but if we fail to execute, to try, to take the first step, our perfectionism gets in the way.  Use this video as motivation...

Hi there Beautiful, You have permission to experiment and play. much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Foll...

Hi there Beautiful, Black women deserve an easy life and I am making space for more joy, ease and flow in my life by decluttering and downsizing my physical, mental, spiritual space for joy and abundance.  I am creating a life I am actually in love with and it starts with letting things, mindsets, old habits and limiting beliefs go. What will you let go of to make room for more joy in your li...

Hi there Beautiful, It's okay to care about what other people think of you. But don't let anyone stop you from living. much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenec...

Hi there Beautiful, Black women are amazing. Period.  I have envied Black women, but Black women aren't my competition.  I am unlearning scarcity mindsets as a Black women and adopting a more abundant mindset.  Jealousy and envy among Black women is destroying us.  Where does it come from?  We can all eat. We can all thrive and do well, especially if we come together as a...

Hi there Beautiful, You deserve an abundant life. You bring abundance in your life by being generous. Let's talk. much love, joy & abundance Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece...

TRIGGER WARNING: Abandonment, abuse, drug use, depression, trauma, strong language.  Hi there Beautiful, "You don't have daddy issues, your father has 'father issues'" -  @Tea Time with Sweet    "why doesn't my daddy love me?"  I've asked myself that question multiple times and sadly so have other women.  In this second part of "Love, Black Women" Podcast Segment, my...

TRIGGER WARNING: Abandonment, abuse, drug use, depression, trauma. Hi there Beautiful, Black Fathers have a huge impact on their daughters.  Fathers are supposed to protect and love their children, but what happens when the protector becomes the aggressor, violator... or just goes MIA.  Black women are still healing from the trauma inflicted on them from their  Fathers and my cousin...

Hi there Beautiful, Being a Black woman can be exhausting.  Black women, we need to take care of ourselves.  Self care, healing and all of that can feel luxurious and great, but we must make sure we are making room to nourish our soul.  It's okay to not be okay, instead of trying to force yourself to be okay, let's take care of our souls.  This is a healing diary entry for heal...

Hi friend, stop comparing yourself to others.  you can determine what success is for yourself.  are you really happy or are you just doing what other people think you should do?  you can be successful if you define success for yourself. much love, joy and rest, Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patre...

Hi friend, you deserve better.  you DO NOT attract who you are; stop gaslighting yourself.  It really annoys me when people say this, because it's the ultimate gaslight.  It is victim blaming to say that it is your fault that you're treated badly.  However, we do entertain what we think we deserve.  If folks are not respecting you, it's time to set boundaries.  You de...

Hi friend, This one is for Black women who are tired of being strong.  Folks say, "what doesn't kill you makes you stronger, but is that true?  The strong Black woman trope has had me as a Black woman young girl oppressed, depressed and distressed.  We tend to tell folks that hard times makes us stronger, but many times what doesn't kill us now, we pay for later; trauma, mental illn...

Hi friend, I want to remind you that you have everything you need to start today. Use what you already have. much love, joy and rest, Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Mus...