Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

Hi there Beautiful, some people won't like you... let them.  let's talk about hot to deal with rejection.  As a recovering people pleaser, it's hard to learn that people don't like you.  instead of trying to convince someone that you're likeable and loveable, love yourself.  Let these people not like you and love yourself. Be at peace. Be free. 🌈 Get "Rest Is Resistance" by Tr...

Hi there Beautiful, people pleasing will cost you your life.  are you a recovering people pleaser?  do you allow what people think about you stop you from doing, saying and being who you want to be?  Let's talk about it. Be at peace. Be free. 🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV much love, joy and healing Alecia Get my free affirmational music:...

Hi there Beautiful, are you causing your own suffering?  maybe you should stop fighting and accept what is.  worrying and trying to control everything is stressing you out.  rest.  lean into ease and trust.  I'm becoming a well rested Black woman and it's been difficult, but I am learning a lot about myself.  I'm learning about how I cause my own suffering, how I self...

Hi there Beautiful, We are flowing. We are no longer forcing anything.  Let's live a life of ease, intention and joy. Be at peace. Be free. 🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon...

Hi there Beautiful, stop worrying about stuff you can't control.  Everyone wants to be in control, but what if that comes with harmful consequences?  what is the cost of playing God?  What is the cost of worrying about things you can't control?  Becoming a well rested woman for me means trusting God.  When I surrender control and trust God, I feel abundant.  Trusting...

Hi there Beautiful, How do you heal your inner child. I'm looking back and giving my child self the love she deserves.  this is a love letter to my child self and I'm taking this as affirmations for myself.  what does your inner child need to hear? Be at peace. Be free. 🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV much love, joy and healing Alecia Get my fre...

Hi there Beautiful, as a Black woman, my joy is my fist, and my peace is my protest.  Black women deserve more joy, peace, rest and fun without trauma or pain.  Let's talk about it. Be at peace. Be free. 🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic ______...

Hi there Beautiful, gentle reminder: be gentle with yourself in every season of life.  you are worthy. Be at peace. Be free. 🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRene...

Hi there Beautiful, I realized that I'm not good at resting.  I'm actually afraid to take a break.  I am becoming a well rested Black woman inspired by the liberation work by Tricia Hersey's "Rest is Resistance" and other Black women who are inspiring me to rest and heal.  This is day two of my rest challenge and I am sharing my fears around resting. 🌈 Get "Rest Is Resistance" by T...

Hi there Beautiful, Stop normalizing suffering.  You deserve a better life.  You're alive...but are you living, though?  you have the power to change your life.  It may require bravery, new strategies and even new environments, but the power lies within your hands. 🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV much love, joy and healing Alecia Get m...

Hi there Beautiful, America is violent.  The American Dream, Hustle Culture and Capitalism is destroying us all.  The foundation of this country is violence, and it needs violence to keep it alive.  Let's talk. 🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgood...

Hi there Beautiful, Rest is an act of self love. I rest because I love myself.  Becoming a well rested Black woman can be difficult, but having a clear "why" to anchor yourself is important.  What are the reasons to take a break, sabbatical or a nap?  Let's talk about it. 🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV much love, joy and healing Alecia Get...

Hi there Beautiful, walking taught me how to love myself and how to be gentle with myself.  Walking as meditation can be so healing to the soul, heart and mind.  Live slow.  Be here, now and learn to love yourself as you are today.  Where are you rushing to?  All of the beauty in your life is already here. 🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/...

Hi there Beautiful, I am becoming a well-rested Black woman.  Inspired by Tricia Heresy's work, "The Nap Ministry" and her book, "Rest is Resistance", I am challenging myself to shake off Capitalism, Hustle Culture and Fear to truly give myself an opportunity to REST.  But how do you rest when you don't really trust God, when you don't trust yourself, when you're afraid of not having eno...

Hi there Beautiful, Want true peace and fulfilment? Let it all fall apart.  I'm allowing my life fall to apart. I'm letting it all go to truly be free, to be happy and to find peace.  We spend so much energy trying to control what we can't control.  Be at peace. Be free.   🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV much love, joy and healing Alec...

Hi there Beautiful, let's talk about the fear of failure: no one knows what they're doing.  we're all faking it. you are not a failure.  the fear of failure stops us before we even start.  but what if we could heal the fear of failure to be all of who God wants us to be?  What if no one knows what they're doing until they do it?  Failing is not the end. Failing is just the...

Hi there Beautiful, do you wrestle with imposter syndrome?  are you afraid of what others think of you? do you feel like you're not good enough? do you feel like you need permission to do your thing? this episode is for you.  you are enough now. you are good enough now, and who you are is a gift.  give yourself permission to be who you are, and for that to be enough. you are worthy...

Hi there Beautiful, what's the worst case scenario? what's the worst that can happen if you follow your dream, start the business, leave your job... choose yourself? is fear stopping you from living? is the fear of the unknown stopping you? this video is for you! Let's talk about Black Woman Abundance and how to harness that and be brave! much love, joy and healing Alecia Get my free affirmational...

Hi there Beautiful, are your fears costing you your life? If you're afraid to try something new, watch this. what is the cost of your fears? what if I told you that you don't have to be fearless to be brave? would you believe me? we all struggle with fear on some level, and we can do the work to become brave. these are gentle reminders to help you work through fear and become brave. I believe in y...

Hi there Beautiful, the fear of lack ruins your joy. the cost of joy is not suffering. are you the source of your own suffering? your life is a special occasion. you deserve more of the good things. why are we so committed to suffering? your deserve the good stuff today. your life is a special occasion. this is a lesson in Black girl abundance. much love, joy and healing Alecia Get my free affirma...

Hi there Beautiful, church culture taught me how to hate myself. drenched in misogynoir, self hatred and abuse, I was questioning my faith. I had to find God for myself. I share my journey here with you. much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenec...

Hi there Beautiful, You deserve a new beginning (Shout out to Morgan Harper Nichols). You are deserving of your own forgiveness. But how do you truly forgive yourself? Let's talk about how we set ourselves free from the bondage of guilt, shame and fear. much love, joy and forgiveness, Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join...

Hi there Beautiful, I hope this world treats you kind. You deserve it. You deserve goodness, always. Merry Christmas to all who celebrate. Bring this goodness with you where ever you go. much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www....

Hi there Beautiful, money is not the goal, it is the tool.  I want money, too.  It is okay to want money, but are you a slave to acquiring it?  I am working to live, not living to work.  I don't dream of labor, but I do dream of the life that having money and resources to live a big, beautiful and generous life.  I don't want to be a slave to my money.  As a Black wom...

Hi there Beautiful, giving up the American Dream is Hard.  I made a few videos: why I gave up the American Dream, the real cost of the American dream and how to ditch the American Dream.  Folks have resonated with it, hated it and everything in between.  But let's be honest, it's hard to give up the American dream, especially as a Black woman.  Hustle Culture is not for Black w...