Ain’t Dead Yet

This is one of the most difficult conversations we’ve ever had. In this episode of the Ain’t Dead Yet Podcast, Derek Balderas shares the story of losing his 14-year-old son, Christian, after a tragic accident. From the moment he received the call to the days spent in the hospital and ultimately saying goodbye, Derrick opens up with raw honesty about what it means to face unimaginable loss. As a ve...

In this episode of the Ain’t Dead Yet podcast, I’m back with Matthew Johnson for round three to dive into how much our lives have shifted since we first met at Rocky Raccoon. We get real about the growing pains of success specifically the challenge of maintaining deep friendships while you’re evolving at a rapid pace. Matt breaks down the methodical mindset behind his biggest endurance goals, why...

The Ain’t Dead Yet podcast is back from a three-month break with a new plan to release one deep-dive episode per month while I finish my book. In this kickoff, Brett Ender and I talk about "Moments vs. Tomorrow," which is the discipline of making choices today based on how you want to feel tomorrow rather than chasing instant comfort. We also discuss the "seasons" of friendship, why it's okay to g...

In this heartfelt episode of The Ain't Dead Yet podcast, I sit down with my mom, Lisa, to share a deeply personal journey of struggle, growth, and triumph. We delve into childhood memories, the impact of my father's absence, and the highs and lows of my battle with addiction and recovery. From heart-wrenching lows, like multiple arrests and financial turmoil, to the uplifting moments of sobriety a...

In this episode of The Ain't Dead Yet podcast, I reflect into the recent assassination of Charlie Kirk and the broader societal implications. The discussion addresses media narratives, political polarization, and the personal tragedies that have resulted from such events. Additionally, the episode covers personal actions taken towards positive community impact and explores the role of government a...

In this special episode of The Ain’t Dead Yet Podcast, I sat down with Brett from The Meat Mafia. Together, we dive into the transformative power of faith, discipline, and relentless self-improvement. From grueling Ironmans and ultra-marathons to the quiet battles fought in difficult seasons, we share how challenge and sacrifice can become catalysts for growth. Drawing wisdom from personal experie...

In this episode of The Ain’t Dead Yet podcast, I dive into my own fitness journey. I share what it really took: the long nights, the early mornings, the setbacks, and the small wins that built up over time. These days, my focus has shifted more toward weightlifting and building sustainable, long-term health. If you're working toward your own transformation or just curious what it’s like to push pa...

In this episode of The Ain't Dead Yet podcast, the I delves into the journey of sobriety, offering a comprehensive roadmap for those looking to get sober. I share personal experiences about getting sober, emphasizing the importance of readiness and willingness to commit to sobriety. Key strategies include attending AA meetings, engaging in physical fitness, seeking therapy, and carefully curating...

In this solo episode of The Ain't Dead Yet podcast, I dive deep into the aftermath of the 4th of July floods in Kerrville, Texas. I reflects on the government’s response, the invaluable contributions of local volunteers, and the lessons learned through personal and communal experiences. Key topics include the importance of preparation, the role of masculinity, and the impact of community efforts i...

Welcome to the new episode of the Ain’t Dead Yet Podcast. This is Part Two of The Kerr County Flood. Nolan and I share our reflections from the front lines of the flood relief efforts along the Guadalupe River. We dive into the power of community, the personal transformations we experienced, and the undeniable presence of God throughout the journey. This episode is a testament to the impact of sel...

Welcome back to The Ain't Dead Yet podcast. In this new episode, we delve deep into the harrowing and transformative experiences from the front lines of the Kerr County flood recovery effort. Join us as we discuss the raw realities, challenges, and triumphs faced by volunteers who answered the call to aid their fellow Texans. Our special guest, Nolan share his personal story, the significance of t...

In this episode of The Ain't Dead Yet podcast, I dive deep into what truly defines a great man. We explore the power of facing personal truths, leading with integrity, and balancing decisive action with long-term patience. You'll also hear valuable insights from women on what they genuinely seek in a partner, emotional leadership, respect, and unwavering commitment. Whether you're on a journey of...

In this powerful episode of The Ain't Dead Yet Podcast, we explore the incredible transformation of Mitch Monds—a recovering addict turned ultra-marathon runner. Mitch shares deeply personal stories about his childhood, athletic background, and the dark spiral of addiction that nearly destroyed him. He reflects on the moment he chose sobriety, and how finding fitness and community helped him rebui...

Welcome to the new episode of The Ain't Dead Yet Podcast, where we dives deep into a conversation with Tim Kennedy, renowned former UFC fighter and Special Forces operator. Our discussion explores the importance of strength, grace, and purpose in becoming the best version of oneself. Tim shares his personal journey through combat, the fight world, and the values instilled by his family. Listen in...

In this powerful episode of The Ain’t Dead Yet Podcast, we sit down with Adam Von Rothfelder, founder of Strong Coffee Company, to talk all things entrepreneurship, mental wellness, and the pursuit of authentic living. Adam shares his inspiring journey from being a fitness trainer to building a mission-driven coffee brand that blends wellness with daily ritual. We dive into the realities of buildi...

In this episode of the Ain’t Dead Yet Podcast, I reconnects with friend and endurance athlete Matt Johnson, who shares the powerful story of how he ran across Texas, trained with celebrities like Jelly Roll, and overcame self-sabotage to pursue a life of faith, personal growth, and purpose. Whether you’re chasing big goals, fighting burnout, or trying to find deeper meaning, Matt’s journey is pack...

In this episode of The Ain’t Dead Yet Podcast, we sit down with Sam Gibbs Morris — speaker, coach, and expert in relationships and addiction recovery. Sam shares his powerful journey from battling addiction and health issues to becoming a leading voice in emotional wellness and authentic connection. We dive into how childhood trauma and family dynamics shape adult relationships, what it means to d...

Welcome to another solo episode of The Ain’t Dead Yet Podcast! I’m answering your most-asked questions about my fitness journey, daily diet, and personal life. From my updated macros and gym routine to navigating family life, tackling my fear of flying, and setting bold business goals—this episode covers it all. 0:00 Introduction and Sponsors 01:04 Final Solo Episode and Q&A Introduction 02:02...

Welcome back to The Ain't Dead Yet podcast! In today's episode, we're on the third last part of our series where I dive deep into 'Finance' aspect. I share stories about my family's hard work ethic, my various jobs growing up, and my career growth from safety roles to entrepreneurship. Discover how I handled setbacks, transitioned into new fields, and the mission behind this podcast. Also, hear ab...

Welcome back to The Ain't Dead Yet podcast! In this episode, we delve into part two of our three-part series to get to know your host. Today, we focus on the 'Fitness' aspect. I share how fitness has influenced my life from childhood sports to playing football, overcoming addiction through rigorous workouts, and tackling endurance events like Ironman and ultra marathons. I talk about the invaluabl...

Welcome back to The Ain't Dead Yet podcast! In this episode, I kick off a three-part solo series focusing on the three F's: Faith, Fitness, and Finance. This first segment dives deep into my journey with faith, from growing up in a Baptist household to my transformative 30th birthday, and how I navigate through questions and challenges related to faith today. Tune in to hear my story, struggles, a...

Welcome back to The Ain't Dead Yet podcast! In this episode, I delve into the profound and challenging topic of bullying. Sharing personal experiences from both sides of the bullying spectrum—being a bully and being bullied—I explore the deep impacts these actions have on individuals. The episode emphasizes the crucial role of parenting in preventing bullying and addresses the rise of cyberbullyin...

Welcome back to The Ain't Dead Yet podcast! In this episode, we dive into the vital aspects of perseverance and faith. Our special guest, Matt Ritchey, returns to share his incredible journey from facing adversity to conquering a 100-mile ultramarathon. We explore the importance of surrounding yourself with a supportive crew, embracing vulnerability, and showing up as your authentic self. Tune in...

Welcome back to the Ain't Dead Yet Podcast! In this episode, we dive deep into the journey of Jacob Donahue, a committed CrossFit enthusiast and dedicated content creator. Jacob opens up about his intense training routines, his balanced diet, the importance of having fun and enjoying the process, and how he handles mental health challenges. We also discuss the importance of having a supportive com...

In this episode of the 'Ain't Dead Yet' podcast, we dive deep with former NFL player Eben Britton. Eben Britton shares his life story, starting from his childhood in New York City, moving to Los Angeles, and ultimately achieving his dream of playing in the NFL. He talks about the injuries, painkillers, and the struggle with addiction that followed. We discuss the challenges athletes face post-care...