Ain’t Dead Yet

Welcome back to another uplifting episode of the Ain't Dead Yet Podcast. In this episode, we dive deep into the transformative stories of overcoming addiction, finding purpose, and building a better life. Our special guest, Jake Thomas, a health and fitness coach, shares his journey through the lows of addiction and hitting rock bottom to the highs of personal growth and self-discovery. We explore...

In this episode of the Ain't Dead Yet podcast we are joined by Griffin Wooden. Griffin shares his inspiring journey from casual encounters to a deep friendship forged by endurance activities. The conversation delves into Griffin's background, highlighting his transition from football to Ironman and his unwavering dedication to endurance sports. As we explore the lessons learned from 100-mile races...

In this episode of the Ain't Dead Yet Podcast, we dive deep into a candid and powerful conversation with Coach Bray, an entrepreneur and the founder of Men In The Arena. Coach Bray steps in to share his journey, tackling topics like male vulnerability, the importance of having a purpose, and mental health struggles. From dealing with depression to understanding the impact of childhood experiences,...

Join me on a solo mission in today's episode of the Ain't Dead Yet podcast as I prepare for and recap my third attempt at the Rocky Raccoon 100-mile ultramarathon. In this pre-race podcast, I discuss my training, strategy, and mindset leading up to the race, reflecting on past failures and the emotional weight of returning to the course. Post-race, I share my gritty experience of battling through...

In this special episode of the Ain't Dead Yet podcast, I'm joined by Natasha Van Der Merwe the CEO and founder of NVDM Coaching. We dive deep into my journey from addiction to completing an Ironman, a journey that wouldn't have been possible without Natasha's guidance and support. We talk about the inception of NVDM Coaching, Natasha's unwavering commitment to her athletes, and how her faith and m...

In this episode of the Ain't Dead Yet podcast, we dive deep with Michael Chernow, founder of Kreature of Habit and a recovering addict with 20 years of sobriety. We discuss the journey of overcoming addiction, the importance of staying sober, and how transformative practices like breathwork can drastically impact one's life. Michael shares personal stories about his childhood trauma, the challenge...

Welcome back to the Ain't Dead Yet podcast! In today's solo episode, I share an in-depth post-race recap of the Brazos Bend 100. After almost three years of pursuing my 100-mile dream and facing numerous setbacks, this race marked a pivotal milestone. Tune in to hear the full story of the intense week leading up to the race, the physical and mental challenges on race day, and the invaluable lesson...

Join us on today's episode of the Ain't Dead Yet podcast, where we delve into an honest and raw conversation with our special guest, Chad. We explore the complexities of addiction, personal struggles, and the journey toward recovery. Chad opens up about his battles with alcoholism, the toll it has taken on his life, and the heavy burden of betrayal it can bring. This candid discussion is filled wi...

In this profound episode, we have a very special guest, Steve Mehrer. Steve, who has been a friend and inspiration for over a decade, share his story about overcoming addiction and his heartfelt mission to help others through the foundation he started in honor of his late son. We delve into their shared past, including our college days at Kent State playing football, and recount personal battles w...

In this powerful episode of the Ain't Dead Yet podcast, we welcome back Shawn Livingston for a deeper dive into his gripping story. From his struggles with addiction during his military service to his recovery and newfound purpose, Sean candidly shares the highs and lows of his journey. We explore his experiences with therapy, the role of faith in his life, and the remarkable moments that convince...

In this episode of the Ain't Dead Yet Podcast, I dive into the details of my preparation and strategy for the upcoming Brazos Bend 100 ultramarathon. With less than 48 hours to go, I share my mixed emotions, ranging from excitement to anxiety, and discuss the importance of nutrition, hydration, and mental focus as the race day approaches. I also reflect on my journey into ultramarathons, including...

Welcome back to the 'Ain't Dead Yet' podcast! Today, we're diving into a special Q&A session where I answer your most burning questions from Instagram, Facebook, and live engagements. We'll cover a wide array of topics—from major life changes, favorite protein powders, and faith-based stances on social issues, to discussing personal experiences in dealing with addiction, irony, and the ever-ch...

In this deeply insightful and emotionally charged episode of the Ain't Dead Yet Podcast, we are joined by special guest Robert Bjorn Taylor. Robert, instrumental in shaping thoughts during early recovery, opens up about his unique journey through addiction and the fulfillment he found in sober living. We discuss the challenges and triumphs of maintaining success while working in environments close...

Join us for an emotional and powerful conversation with special guest John Fisher. John shares his remarkable journey from a challenging childhood filled with trauma to becoming a beacon of hope and resilience in the military and ultra-running communities. Discover how John overcame his darkest moments, including thoughts of suicide, to rise above and find purpose through service, endurance, and f...

In today's special episode of the Ain't Dead Yet podcast, we welcome back Brett Ender for another heartfelt conversation. Join us as we delve into the journey that led to the creation of Ain't Dead Yet podcast and as we highlight the importance of gratitude and reflection. I dive deep into my personal story of how Brett's encouragement led to the creation of the podcast. We discuss the significanc...

In this special solo episode of the Ain't Dead Yet podcast, I reflect on personal milestones and answer your questions. August was a game-changer—30 days, 406 miles, and a half-marathon daily. It was a challenge that tested me physically, mentally, and spiritually. I’ll share how I tackled it with a solid training plan, faith, and support from my coach, Matt Johnson. We’ll also revisit lessons fro...

In today's episode of the Ain't Dead Yet podcast, I sit down with Nick Geoppo, a weight loss coach who has profoundly transformed his life. Nick opens up about his deeply personal journey from struggling with obesity and self-sabotage to becoming a dedicated weight loss coach. He shares the hardships he faced growing up, the relentless cycles of losing and gaining weight, and the breakthrough mome...

In this episode of the Ain't Dead Yet Podcast, I welcome a special guest Jimmy Wise—a passionate mental health advocate, founder and CEO of Uplift Lifestyle, and an officer in the Austin Police Department. Together, we dive deep into Jimmy's multifaceted journey, from his profound struggles with depression and suicidal thoughts in his early teens to his unwavering commitment to helping others thro...

Today I'm joined by my good friend and Cohost of The Meat Mafia Podcast, Brett Ender. We discuss the 30 day challenge we recently completed and the origins, principles and impact it had in our lives. We also get into discipline, personal growth, healthy eating, finding motivation, gratitude practice, the power of a strong friend circle and much more.     00:00 Welcome to the Ain't Dead Yet Podcast...

Today I'm joined by Emily Samuel, an entrepreneur and celebrity fitness trainer, revealing her transformative journey from addiction to success. Emily shares experiences from her difficult upbringing, struggles with substance abuse, and her path to sobriety, emphasizing the pivotal role of fitness and supportive connections in her life. We talk about recovering addict mentalities, self-critique, a...

In this episode of the Ain't Dead Yet Podcast, Olivia Bray, a 20-time All-American collegiate swimmer at the University of Texas, shares her candid and inspiring journey through mental health challenges. Olivia, along with the hosts, delves into personal experiences with anxiety, depression, eating disorders, and self-harm. They discuss the importance of seeking help, the complexities of antidepre...

In this episode of the Ain't Dead Yet podcast, I'm joined by Shawn Livingston, who recounts his inspiring journey from addiction and a potential 20-year prison sentence to finding hope and purpose through recovery and running. Sean discusses his challenging upbringing in Youngstown, Ohio, military service, and the crucial moments that led to his transformation. The conversation explores how the re...

On this episode, I had the privilege of sitting down with Ryan Griggs, who shared an emotional and inspiring tale of overcoming adversity. From a challenging childhood in southern Indiana to significant personal losses, including the passing of his brother and mother, Ryan opened up about the severe health issues he faced and the inefficiencies of the healthcare system that left him frustrated. De...

In this episode of the 'Ain't Dead Yet' podcast, the host and repeat guest Brett Ender dive into the host's intense fear of flying. Despite sharing the logical understandings and safety statistics of air travel, the host reveals how this fear has persisted and evolved from childhood experiences to adult anxieties. We explore the concept of creating support groups for anxious flyers, alternative co...

In this episode of the 'Ain't Dead Yet' podcast, we hear from Kallup, who shares his powerful journey from addiction to recovery. Kallup's story includes experiencing domestic violence, substance abuse, and a transformative turning point following his father's death, which spurred his motivation to change. Despite numerous setbacks, Kallup found strength through faith, recovery programs, and runni...