Dr. Meghan Teed, PT, DPT

Ahead of the Curve, The Scoliosis Experience

Health EN ↓ 132 episodes

Are you looking for a better understanding of scoliosis? Want to know how to live a life without limits despite your curve? Ahead of the Curve, The Scoliosis Experience is the podcast for you! Join Dr. Meghan Teed, @thescoliotherapist, as she dives deep into all things scoliosis and more inside each episode. She'll provide guidance in your journey and demystify scoliosis so that you can feel more confident and comfortable with your curve - whether you're a teen, adult, or medical provider. Don't miss out on this unique opportunity!

Author

Dr. Meghan Teed, PT, DPT

Episodes

Episode 7: Interview with Online Small Group Scoliosis Coaching Members (Shruti and Carolina) 22.08.2022 17:29

This is an interview with two members of the Scoliosis Strength Collective who have completed their first 6 months in the program. They answer some of these questions and more... 1) Where they were with their scoliosis before they joined the Collective 2) What made you decide to sign up for the Collective? 3) What are some tangible results they have gotten from the Scoliosis Strength Collective?...

Episode 6: 3 Questions to Ask Heading Back to School with Scoliosis 19.08.2022 14:57

3 questions to ask heading back to school with scoliosis so you and your child are well prepared to enter the new school year to keep the Scolio-spine as happy as possible. Here is the link to watch the small group coaching interview: https://youtu.be/PKRhTbMo-hQ Here are the links to find a local scoliosis specialist: https://www.schroth-barcelonainstitute.com/scoliosis-certified-physical-thera...

Episode 5: How to Find Your Scoliosis Corrections 12.08.2022 23:06

Catching you up on some exciting plans for The Scoliosis Strength Collective and life events Learn the basics of how to find your scoliosis corrections from head to toe! Are you interested in working together on your scoliosis with scoliosis-specific Pilates? Schedule a FREE discovery call here: https://schedulethescoliotherapist.as.me/ Learn more about scoliosis therapy here: https://mindfulmo...

Episode 4: Elongation and How I Feel About Inversion Tables for Scoliosis 05.08.2022 16:20

Today we are talking about elongation, why it's important for your scoliosis, and what forms of elongation you want to stay away from if you don't want to end up with a back spasm! Are you interested in working together on your scoliosis with scoliosis-specific Pilates? Schedule a FREE discovery call here: https://schedulethescoliotherapist.as.me/ Learn more about scoliosis therapy he...

Episode 3: Are You Breathing in a Way That Feeds Your Curve or Counters Your Curve? 29.07.2022 25:42

We are talking all about breathing and how getting a handle on HOW you should be breathing with scoliosis is so critical to your success in managing your curve. We breathe 17-20,000 times a day. You can have the best scoliosis movement routine in the world, but you're missing the biggest piece of the puzzle if you do nothing with your breathing. Are you interested in working together on you...

Episode 2: What Are Alternative Treatments for Scoliosis? 22.07.2022 22:34

Today we will be discussing alternative treatments for scoliosis and learning more about the background of scoliosis-specific Pilates. I will also show a demonstration of the stomach massage we talked about last week. Interested in working together on your scoliosis with scoliosis-specific Pilates? Schedule a FREE discovery call here: https://schedulethescoliotherapist.as.me/ Learn more about sc...

Episode 1: What is Scoliosis? 15.07.2022 19:29

Learn a little bit about Dr. Meg, TheScolioTherapist. How she became a Scoliosis Specialist and her journey with scoliosis. We discuss, is it normal for folks with scoliosis to experience gas pain and discomfort after eating? (Spoiler), the answer is, YES! Are you interested in working together on your scoliosis with scoliosis-specific Pilates? Schedule a FREE discovery call here: https://sc...