Elliott Connie

Aha! Moments with Elliott Connie

Health EN ↓ 600 episodes

Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- ECWork With Me: elliott@elliottconnie.com

Author

Elliott Connie

Episodes

Choosing the Most Difficult Path 10.10.2025 5:24

Be brave, and do the most difficult thing anyway. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Guilt About Your Boundaries 09.10.2025 4:55

Do not give in to manipulation, stand your own ground no matter the disappointment. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Disappointing Others Anyway 08.10.2025 6:33

Even if you disappoint others, be brave and strong to not disappoint yourself. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Learning How to Say No 07.10.2025 5:31

Letting others down may be just what you need to build yourself up. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Unlearning People Pleasing 06.10.2025 5:05

Social pressures are complex, but not impossible to break. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

What to Do When You're Ready to Change 03.10.2025 5:08

My whole life became different when I was open and willing to make changes that were more in line with my desired outcomes. So whatever your version is, get out there and go do it. Have the courage to make a change. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Life Regrets that You CAN'T Change 02.10.2025 4:54

First off, if you regret a big decision in life that you can't change, please know that you are not alone. You might never be able to change the decision that you regret, but you can change how that regretful decision will impact your future. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@ellio...

The Time I Needed to Change My Life 01.10.2025 5:12

It is never too late to change. In the words of Tasha Smith, "Close your eyes and dream, and let what you dream about be your guide." Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Why Do We Make the Wrong Life Decisions? 30.09.2025 5:12

When it comes to big life decisions, make sure you are not being overly influenced by outside voices who want something different for you. You are your own person and you get to make your own decisions about what you want to do and who you want to be. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elli...

When You Regret Your Life Choices 29.09.2025 5:12

We all carry regret, but it's never too late to change. Don't let your life choices way you down or else you won't be able to become the version of yourself that is willing to chase your biggest dreams. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

The Moment is the Truth 26.09.2025 5:10

Let's ground ourselves today. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

What Came Before is Not Now 25.09.2025 5:40

It may be a zebra instead of a horse. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Belief in Other People 24.09.2025 4:51

Hold yourself accountable to believing in people. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Relax Your Alertness 23.09.2025 4:58

Let's grow to be regulated and healthy! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

How to Stop Assuming the Worst About Anything 22.09.2025 5:16

The world can seem crazy, which makes it easy to assume the worst. Today, I'm here with two suggestions to help you see the good in the world. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Burnout and Lifestyle 19.09.2025 4:56

Health is wealth. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Shake Up Your Lifestyle 18.09.2025 5:12

What can you add to your life? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Unfocus the Burnout 17.09.2025 4:39

Sometimes, the only way out of burnout is just by going through it. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Burnout Causes 16.09.2025 5:49

What ways can you understand yourself better? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Curbing Burnout 15.09.2025 5:34

What down-time activity works for you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Compare Yourself to Yourself 12.09.2025 5:47

Your successes are yours to define. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

The Wrong Expectations 11.09.2025 5:36

Notice your secondary gains! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Love Your Path 10.09.2025 5:34

Be yourself! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Heavy Expectations 09.09.2025 5:18

What will make you happy? Do that. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Expectations on Our Shoulders 08.09.2025 5:10

Are you living under someone else's script? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com