Elliott Connie

Aha! Moments with Elliott Connie

Health EN ↓ 600 episodes

Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- ECWork With Me: elliott@elliottconnie.com

Author

Elliott Connie

Episodes

The Right Time 14.11.2025 5:33

Redirect your thinking when life redirects you. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Evidence of Survival 13.11.2025 5:16

You've survived before, you can do it again! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

The Little Things 12.11.2025 5:17

What have you learned during turmoil? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Evidence of Efficacy 11.11.2025 5:16

Struggle with your head held high! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

When Things Don't Work Out 10.11.2025 4:56

Simple positive evidences are the key. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Early Signs to Fight Anxiety 07.11.2025 5:11

Understand your strengths, and you have nothing to be anxious about. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

The Root of All Anxiety 07.11.2025 4:58

Arm yourself with the proof of your own strengths. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

3 Ways to Mitigate Anxiety 06.11.2025 4:58

Try to do these 3 simple things first when anxious. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

An Anxious World 04.11.2025 7:08

In order to mitigate anxiety, we must tailor our feeds to our needs. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Anxiety's Mark 03.11.2025 5:37

When you're anxious, your body knows. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Changes in the World 31.10.2025 4:54

Seek out the goodness that helps the healthiest version of you thrive. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Consume the Info Right For you 30.10.2025 4:41

Tailor your timeline like you would your health. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Confirmation Bias 29.10.2025 5:16

Understand that checking your own biases is a means to protect yourself. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

The Impact of Targeted Media 28.10.2025 5:08

Your brain is being targeted, so don't let them. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

The Age of Misinformation 27.10.2025 4:37

Be vigilant in this dangerous age. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Owe Yourself Autheticity 24.10.2025 4:54

Be yourself fully. Your and others deserve it! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Off Your Authentic Path 23.10.2025 5:48

Be yourself, because when you don't, you won't be happy. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Mental Fortitude Against Rejection 22.10.2025 5:02

Rejection is course-correction, and it'll lead you to where you want to be. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Inspiring Your Own Change 21.10.2025 5:12

Do what you can, and others will follow. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

External Pressures 20.10.2025 5:26

Understand that you are worth pursuing. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Stimulate Your Brain 17.10.2025 5:11

Take care of your brain; it's part of your body. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Changing Your Views 16.10.2025 5:09

Be able to have mental flexibility. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Openly Talking About Mental Health 15.10.2025 5:36

Discussing mental health is not weakness. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Consequences of Not Seeking Help 14.10.2025 4:56

Take care of yourself, and collectively, we should be open to care for others. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Stigma on Therapy 13.10.2025 5:40

There is nothing wrong with taking care of yourself. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com