Elliott Connie

Aha! Moments with Elliott Connie

Health EN ↓ 600 episodes

Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- ECWork With Me: elliott@elliottconnie.com

Author

Elliott Connie

Episodes

Effective Change 02.01.2025 4:58

How can we talk to ourselves better that can inspire change? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Consistency is Key to Change 01.01.2025 5:05

Consistency within your control makes change within your control. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

How to Navigate a Resolution 31.12.2024 5:24

What are your trying to accomplish? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

On New Years Resolutions 30.12.2024 5:18

What are your resolutions? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

My Small Joy 27.12.2024 5:09

What's a small joy you can carve out in your life? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

The Most Important Joys in Life 26.12.2024 5:11

What would you trade for small important moments? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Creating Small Joy 25.12.2024 5:05

Small joys are a collection of fleeting moments. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Finding Joy Amidst Hard Times 24.12.2024 5:33

Finding joy is a skill. Let's learn it together! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Finding Small Joys 23.12.2024 5:18

What's a small thing that makes you happy? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

What is Compassion Fatigue? 20.12.2024 5:09

Be empathetic with boundaries. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Provide What Can't Be Paid 19.12.2024 5:10

You can change a life in so many ways. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Empathy Over Judgement 18.12.2024 5:31

Instead of judgement, build empathy. Helping people in turn helps yourself. That's powerful. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

A Small Thing to Make a Difference 17.12.2024 4:26

What's a small thing you can do for other's today? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

The Power of Helping People In Need 16.12.2024 5:29

Helping people in turn helps yourself. That's powerful. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

When Your Emotions Are Hindered 13.12.2024 5:41

Don't let yourself give into being hindered by those who allow no room for your emotions. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Expression With Social Media 12.12.2024 6:09

Being social can help you, but navigating healthy means is part of the challenge. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Practice Expressing Yourself Authentically 11.12.2024 5:44

You deserve to express yourself fully. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Women Struggling to Express Their Emotions 10.12.2024 5:50

We should all be able to safely express ourselves. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Learning to Express Your Emotions 09.12.2024 5:05

Your feelings are worth expressing. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Finding Gratitude Under Verbal Abuse 06.12.2024 4:56

It does get better. Give it time. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Seeking Help Under Verbal Abuse 05.12.2024 5:09

You are always worthy of asking for help. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

The Strength of Words 04.12.2024 5:13

There are ways to get help. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Covert Verbal Abuse 03.12.2024 5:26

Have you been held back, or upheld? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

The Power of Words 02.12.2024 5:43

The words we hear from others will turn into words we say to ourselves whether we realize or not. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

On Deeper Connections 29.11.2024 5:02

Surround yourself with people that can celebrate your authentic self. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com