Aha! Moments with Elliott Connie

Trans rights are human rights. Let's help people feel safe by creating spaces for them where they can feel safe. Be a safe place for people to be who they are as long as they are not interfering with your life. And number two, call out others who are promoting hatred and/or inciting violence. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks In...

Embracing yourself means you get to become a version of you that YOU like, that YOU respect, and that YOU benefit from. Don't let any naysayers discourage you from living authentically. Let the world adjust to YOU. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

People are attracted to authenticity. It is scary, but once you decide to be your true self, things will start working out in your favor. My encouragement is for you to discover who you are, really become that person, and watch how things unfold. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@e...

How authentic are you capable of being? Is there anything from your youth that might have impacted your ability to be as authentic as possible? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

What's the most inspiring way you've ever seen someone deal with a change or deal with a challenge. And what lessons did you learn from watching that person? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

You're a successful person because you set an aim and achieve it. When challenges come up, don't get distracted by the challenge, focus on the outcome you want. I want you to pick a challenge that you are facing in your life and just think about what outcome you are hoping to arrive at when you overcome the challenge. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter...

You have to give yourself permission to see yourself as capable of change. As you go through challenges in your life, how are you going to attend to your mental health as you do so? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Even positive changes sometimes come with challenges, which is why it's so important that you remember you're capable of handling hard things. What changes have showed up in your life that were positive, and what were some of the difficulties that you had to navigate and manage? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elli...

Think of any challenge you are facing in your life right now. Instead of viewing them as impossible obstacles, I want you to shift your perspective. How can you see them as opportunities for you to demonstrate how capable and strong you are? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliot...

We can all learn a lesson from my friend Chris. Make sure you are taking care of yourself, staying active mentally and physically, and doing the things in life that you enjoy doing. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Make sure you take care of yourself. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

You can't just age gracefully, you have to age gratefully. Make sure you are taking care of yourself, both mentally and physically. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Everything is temporary, so be sure to cherish those relationships and moments. You never know when it will be the last time you get to experience something that might seem like a normal, everyday thing. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Have gratitude that you get to wake up each morning and experience the gift of more time on this earth with loved ones and a beautifully aging body. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Your therapist should be able to help you have a conversation about your grief. Solution Focused Brief Therapy (SFBT) is a great modality that you may find therapeutic. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Make the most of the time you're here. Tell people you love them, do things to show that you care for others around you. That's what makes life worth living whether you have a short time here or not. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

If the 5 Stages of Grief helps you understand how you process grief, that's great! But don't feel like you're grieving the wrong way if you don't experience grief in 5 stages like the model. Grief is an individualized process that is unique to everyone.  Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: e...

This grief might be the strongest you've ever felt, but just know that you are stronger and you have the ability to carry on. It might be the hardest thing you've ever done, but you'll learn that your strength lies in the legacy of everything that's come before. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work Wi...

If you ever experience a loss in your life, I want you to take a moment to appreciate that you had the ability to make memories with that person or possession, and know that you are capable of moving forward in difficult times. It's okay to experience grief, pain, and psychological struggles, but you will eventually find your way to the next chapter. Text me at 972-426-2640 so we can stay connecte...

Optimism has to be stubborn. Make sure you develop the ability to get back up after you've been knocked down. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

What are some exceptions in your history that disprove the problem rule? Just sit and think about it for a minute. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

If you can believe it, you can achieve it. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

How can your dreams help you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

How can we stay optimistic? Let's think together! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

What is your purpose for change? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com