AGELESS HEALTH® with Dr. Tom Roselle, DC

On this episode of Ageless Health with Dr. Tom Roselle, DC , learn how immune dysfunction can often be reversed into long-term remission or significantly managed. The approach depends on whether the dysfunction is an overactive immune system or an underactive immune system. For episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #...

On this episode of Ageless Health with Dr. Tom Roselle, DC , learn more about medical suppression and treating surface-level symptoms without addressing the root cause. By masking signals of distress, suppression can lead to delayed diagnoses, allow diseases to progress deeper in the body, and may increase harm or worsen underlying conditions. For episodes of Ageless Health® with Dr. Tom Roselle,...

Summer should be filled with memories—not missed meals, drive-thru dinners, and exhausted parents wondering how busy and active families eat healthy meals without living in the kitchen. On this episode of Ageless Health with Dr. Tom Roselle, DC , discover practical nutrition strategies designed specifically for today's busy, active families. Whether your children spend their summer at baseball tou...

Learn how hours spent looking down at screens can alter posture, stress the spine, overload muscles, and even affect the nervous system. Dr. Roselle explains the science behind "Tech Neck," repetitive strain injuries, and chronic pain syndromes—and most importantly, what you can do to protect yourself. Discover practical strategies to reduce pain, improve posture, restore function, and prevent lon...

On this episode of Ageless Health with Dr. Tom Roselle, DC , discover neurological, laboratory, and biochemical clues to better diagnosis and treatment. For episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #Integrati...

On this episode of Ageless Health with Dr. Tom Roselle, we uncover the hidden dangers of "Tech Neck" — the chronic strain caused by hours spent looking down at phones, tablets, and computers. Dr. Tom Roselle, DC explains how poor posture can lead to neck pain, headaches, fatigue, nerve issues, and even long-term spinal damage. Learn the warning signs, prevention tips, and simple solutions to prote...

Your immune system was designed to protect you — but is it ready for today's nonstop viral threats? On this episode of Ageless Health with Dr. Tom Roselle, DC , discover how your body's powerful two-tier immune defense system really works. Dr. Roselle explains how to activate and strengthen your innate immune system — your body's critical first line of defense — while also enhancing adaptive immun...

Dr. Tom Roselle, DC discusses the 5 steps of early diagnosis and how to save your legs from the devastating progression of neuropathy. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #Fun...

Can diabetic neuropathy still damage your body even when your blood sugar is under control? On this episode of Ageless Health, Dr. Tom Roselle, DC reveals the hidden warning signs of diabetic neuropathy, why numbness, burning, tingling, and pain may continue despite "good" diabetes numbers, and what you can do to protect your nerves and regain your quality of life. Learn the difference between spi...

In this episode of Ageless Health,  Dr. Tom Roselle, DC looks at the often-misunderstood world of Peripheral Neuropathy—a condition affecting the millions of nerves outside your brain and spinal cord--exploring the reality of living with "pins and needles," burning pain, and the sudden loss of balance that can make everyday tasks like driving or walking feel like navigating an obstacle course. For...

In this episode of Ageless Health,  Dr. Tom Roselle, DC and Dr. Harlan Browning, DC take a deep dive into the essentials of foot health care. Your feet are the literal foundation of your body; when they are out of alignment, it impacts your knees, hips, and spine. Tune in to discover practical strategies to strengthen your base, alleviate chronic pain, and improve your overall mobility. Whether yo...

Dr. Tom Roselle, DC discusses how your feet are more than just the end of your legs—they are a window into your entire system, and he explores how foot health influences everything from your spinal alignment to your metabolic function. Move beyond "quick fixes" and discover effective treatment options in regenerative medicine, anti-inflammatory nutrition, and the gut-foot axis to address blood flo...

Dr. Tom Roselle, DC discusses your allergies and immune system interaction from a natural perspective — looking past the itchy eyes and runny noses to find out what's actually happening inside — including your gut, your food, and your stress levels and how they all play a part in how your immune system behaves. Learn how to calm your system and feel better in your own skin. Listen and learn how to...

Dr. Tom Roselle, DC discusses the reality of environmental neurotoxins. They are scientifically documented and a significant public health concern. They are harmful substances present in our air, water, food, and products—such as pesticides, heavy metals, industrial chemicals, and air pollution—that can damage the nervous system, potentially causing cognitive decline and neurodevelopmental issues....

Dr. Tom Roselle, DC discusses how seasonal allergies, also known as seasonal allergic rhinitis, are caused by the immune system's response to outdoor allergens like pollen. The immune system identifies these harmless substances as allergens and produces antibodies to fight them off and then the overreaction typically leads to symptoms such as sneezing, runny nose, itchy eyes, and other more severe...

Dr. Tom Roselle, DC discusses the subtle signs of spring allergies, which include chronic throat clearing, persistent dry cough from postnasal drip, "allergic shiners" (dark circles under the eyes), and excessive ear popping or itching. Some other signs can include unexpected daytime fatigue, irritability, a reduced sense of taste or smell, and itchy skin/rashes. For more episodes of Ageless Healt...

Learn the symptoms of retinal and ocular migraines, such as twinkling, shimmering, or flashing lights in the visual field, which are classic symptoms of both retinal and ocular migraines. ​Some differences include: retinal migraines typically affect only​ one eye and are more serious, while ocular migraines (migraine with aura) usually affect both eyes​ and involve zigzags or blind spots. For more...

Listen to  Dr. Tom Roselle, DC discuss a "hangry" (hungry + angry) headache, which can be caused by low blood sugar (hypoglycemia) due to skipped meals or long gaps between eating, which triggers stress hormones, causes muscles to tense, and dilates blood vessels. Symptoms include dull pain, irritability, and dizziness. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: ht...

Listen to Dr. Tom Roselle, DC and learn reasons why Botox is dangerous as treatment for migraines, from common and mild side effects to critical safety warnings and life-threatening complications, including dysphagia, muscle weakness near the injection site, neck pain or stiffness, worsening of migraine symptoms, and more. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit:...

Listen to Dr. Tom Roselle, DC and learn reasons why your headaches won't stop, including lifestyle factors, medication overuse, chronic migraine, environmental triggers and possible underlying health conditions. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #Applie...

Listen to Dr. Tom Roselle, DC and learn how a slipped disc can often be cured or managed without surgery or steroid injections. Approximately 90% of cases improve within a few weeks to months using conservative and non-surgical treatments, as the body can naturally resorb the bulging disc material over time. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.dr...

Listen to Dr. Tom Roselle, DC and learn more about the symptoms of sciatica and peripheral neuropathy and how to tell the difference. They are easy to confuse because both conditions cause pain, numbness and tingling in the legs and feet. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @...

Dr. Tom Roselle, DC discusses what you eat may cause or exacerbate your back pain. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #backpain #legpain...

Listen to Dr. Tom Roselle, DC discuss some of the causes of sciatica, including slipped disc, muscle weakness and spinal stenosis. For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #Functio...

Back and leg pain aren't always caused by obvious injuries or aging. Listen to this episode of Ageless Health , Dr. Tom Roselle, DC as he uncovers the often-overlooked causes of chronic back and leg pain—from nerve interference and spinal misalignment to inflammation, posture, and lifestyle factors. Learn how hidden issues can trigger back and leg pain, why conventional treatments may miss the roo...