Against My Better Judgment Podcast

In this episode, Morgan, who lost over 80 lbs, talks about how she used her shame and frustration from starting a quitting her weight loss journey for 8 years into an online empire simply by sharing her story. Kim, who lost 45 lbs with Morgan's mentorship, talks about breaking the shackles of being bound by her therapist ethical guidelines and wanting to use and share her story, including her...

In this part 2 episode, Kim, who has successfully managed her bipolar disorder for 6 years now and recovered from burnout recently, talks to us about her clinical perspective on narcissistic abuse and burnout recovery. Ryan, a certified personal trainer, as well as a nutrition and life coach, jumps in to talk about his physical burnout story and perspective on resilience the positive impact of phy...

In this episode, Ryan, who has successfully lost 120 pounds (and kept it off for over 20 years) talks to us about why he is so passionate about advocating for men to get access to mental health support. Ryan is a certified personal trainer, as well as a nutrition and life coach. Kim jumps in to talk about her personal story, as well as give her clinical perspective on men's mental health.

In this episode, I introduce the podcast and give a little background about myself, my story, and how I finally ended up in alignment in my career as a therapist.