Alexander Holder

Against All Odds

Health EN ↓ 58 episodes

We Focus on the 8 Pillars of Wellness and explaining what they are and how to achieve them. In This Podcast we talk about a range of topics from entrepreneurship, current events, self love, politics, mental health, business, and all other things under the 8 Pillars of wellness in hopes to feed your spirit to Move and Expand past what you think is your potential. New Episodes Every Sunday and Friday. Follow on Instagram: @AlexJophiel for more videos

Author

Alexander Holder

Episodes

Spirit Food Friday Sounds- RAIN SOUNDS 18.12.2020 4:33

SPIRIT FOOD FRIDAY SOUNDS IS A SOUND EVERY WEEK FROM NATURE. SIT BACK AND RELAX FROM THE WEEK AND CALM YOUR MIND. 

What's Stopping You? 11.12.2020 1:21

What Stopping you? Why are you waiting for someone else to give you permission to go after your dreams and goal.  GIVE YOURSELF PERMISSION and go after what you want in life.  Thanks for listening! See you In the next episode. 

Episode 3| SPIRIT FOOD SOUNDS 04.12.2020 5:20

Welcome to Spirit Food Fridays. Every Friday is a different sound to soothe and relax with some calming real sounds from the world as a reminder to live present in the moment and there is beauty all around you, you just have to open your eyes. Enjoy!

Make the Most out of Time | Episode 5 23.11.2020 2:04

There are always going to be moments when Time is against us. But stop taking for granted the time that we have and expecting that 1:00 is going to always come around. There is no guarantee that future time will ever come but there is a guarantee that the second that just pasted will never be regained. So make the seconds count. 

Spirit Food Sounds From the Water| Spirit Food Fridays 09.10.2020 9:11

All sounds are by made or curated by @TheFitnessHippe   See the Video and visuals inspiration for this spirit food. Posted here now on youtube   CLICK HERE THANK YOU FOR LISTENING and FOLLOW for more.

Episode 4 | SPIRIT FOOD SOUNDS Friday | NightTime Sounds 02.10.2020 31:20

Welcome to Spirit food Friday. Sit back and relax with these nighttime sounds. Sounds are live and recorded by the Spirit Food gang.  

Episode 1 | Spirit Food Intro, Artist on the Rise, and What is Good Vibes Gang? 23.09.2020 1:02:03

Hey Squad so here we are going to talk about how to live life with good vibes and not just mask it as toxic positivity. What good vibes gang really means and a special Interview with a Great Artist on the rise, Eli Simmons @elisoddworld. So stay tuned and make sure you have your plate ready for this episode of Spirit Food. 

Episode 2| Relationships, Car Games and talks with Sisters Spirit Food Sisters Edition 22.09.2020 1:01:19

This is a little bit more RAW spirit food. Had a cool conversation with my Sisters while in the car, played some spirit food games, and had some fun. Grab a plate and pull up for this spirit food. This one is gonna be interesting. 