Alexander Holder

Against All Odds

Health EN ↓ 58 episodes

We Focus on the 8 Pillars of Wellness and explaining what they are and how to achieve them. In This Podcast we talk about a range of topics from entrepreneurship, current events, self love, politics, mental health, business, and all other things under the 8 Pillars of wellness in hopes to feed your spirit to Move and Expand past what you think is your potential. New Episodes Every Sunday and Friday. Follow on Instagram: @AlexJophiel for more videos

Author

Alexander Holder

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Oct 17, 2025

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Episodes

You are not alone 17.10.2025

Against all odds you are not alone.

What is Against All Odds 20.09.2025

What is against all odds and who is this podcast meant for?

Do The Thing That You said You were going to do 19.09.2025

Against All Odds- Do all the things that you said were going to do long after the mood that you said it in passes.

Against All Odds- Focusing on the Signal of your Life 17.09.2025

What happens when you have your plan but EVERYTHING GOES WRONG? What do you do? How do you respond and refocus of the signal of life and ignore the signal disruptors. Thats what we examine in todays episode of Against All Odds.

Against All Odd- Trusting Your Gut 16.09.2025

What do you do when Your doing the right things but for the wrong reason.

Pursue Your Idea based on Faith, Not on your Bank Account 15.09.2025

This is a great quote that I heard form Codie Sanchez and it expanded how I pursue my ambitions. On this episode of Against All odds we share this idea of pursuing your million dollar idea based on faith and not based on your bank account.

Against All Odds: This Mentality Will Help you Overcome Anything 11.07.2025

Whether you’re clocking in at a 9-to-5 or grinding through the chaos of entrepreneurship, the road to success is rarely smooth. Against All Odds is a podcast built for everyday warriors — the employees, dreamers, and self-starters navigating stress, setbacks, and burnout while chasing purpose. Each episode dives into raw, unfiltered conversations with individuals who’ve faced adversity head-on — f...

What are the 8 Pillars of Wellness? 04.07.2025

🎙️ The 8 Pillars of Wellness | Your Blueprint for a Balanced Life Welcome to today’s episode, where we explore the 8 Pillars of Wellness —a holistic approach to building a more balanced, fulfilled, and resilient life. 🌿 Whether you're looking to improve your physical health, deepen your emotional awareness, or strengthen your social connections, this episode breaks down the key pillars that s...

What is 1% philosophy? 07.07.2024

1% philosophy is getting better 1% everyday knowing that by the end of the year you will be way better than you started.

Give YourSelf Time To Succeed 21.06.2024

Give yourself time to fail and succeed and focus on the long term wins and the short term movement. Everything will take time so be patient with yourself.

Are You Prioritizing Your Recovery?? 19.06.2024

How do you recover and whats your focus for recovery?

Your Bodies a Premium Vehicle! 16.06.2024

Your Body is a Premium Car. Would you put marshmallows in your car to power it and then expect it to last a long time?

Self Care for Fathers 16.06.2024

Happy Fathers Day. Today is the day for self care for parents.

Is it Wrong to Ask a Guy for a down Payment on a Date to Solidify Your time not Being Wasted??? #DATING | @SpiritFoodPodcast_ 07.06.2024

Should a guy have to make a down payment on a date to solid your time not being wasted on a date? Thats the Question that we answer. What do you think ?  Connect with us  Instagram: @SpiritFoodPodcast_ https://www.instagram.com/spiritfoodpodcast_/ Instagram: @AlexJophiel "Plant Your Seed, Be Patient, And Grow."

Keep Knocking on Your Doors | @SpiritFoodPodcast_ 07.06.2024

Keep knocking on your door and showing up for you everyday. This is spirit food podcast where we talk about issue to feed your spirit and calm you soul. Sit down and grab a plate.  On today's podcast we talk about an update to life and what is going on. I recently moved to Atlanta on a dollar and a dream without much more than a penny to my name and no place to live/sleep except a 5ft futon c...

Can Suffering Help you Grow? 15.05.2024

Follow us on Social Media  Youtube: http://bit.ly/subscribealexj Instagram: https://www.instagram.com/alexjophiel/  

What if Today was your Last Day? 15.05.2024

What if today was the last day that you had on this planet? What would you do? I remember back in 2018 when i had a Cancer scare and had to get a colonoscopy at age 25 and promised myself that i would live everyday to the fullest. I have not been fulfilling that promise because i got back to being "comfortable" So today is the day that we start to get uncomfortable and grow. SUBSCRIBE: h...

Your Not Better than Anybody Else 15.05.2024

Thanks for Listening. Please make sure to Follow and share with a friend. https://www.instagram.com/alexjophiel/

Winning for 2024, looking back at 2023 24.12.2023

As 2023 comes to a close, remembering all the ups and downs of the year is a must. But whatever your ups and downs were, do not get caught up in the wins and losses so much that the bright future ahead of you is lost. If you had a great year and accomplished a lot I wish you even more in the new year. And if you were not as lucky this year this I wish you the most in this new year as well. This is...

Instinct Vs Mastery | A Holistic Healing Conversation with Dr. William Holder 08.10.2023

On this episode of Spirit Food we sit down and talk with Dr. Holder, a Holistic Doctor, about the instinctual brain vs the mastery brain and what that means for an impactful life.

Foods Hacks for New Parents 24.03.2023

In this episode, we share some easy and practical food hacks for new parents. From meal prep tips to sneaky ways to add protein to your child's diet, we've got you covered. Join us as we discuss how to make healthy eating for you and your little ones more manageable and fun.

Surviving Parenthood: Our Journey as New Parents 19.03.2023

Becoming a parent is an incredible experience, but it can also be overwhelming and challenging. In this episode, we share our journey as new parents, discussing the highs and lows of this life-changing experience. From sleepless nights and diaper changes to the joys of seeing our little one's first smile, we dive deep into the rollercoaster ride of parenthood. We talk about the fears we had be...

Restarting is a Part of life 17.03.2023

In this episode, we explore the power of restarting your life after setbacks. We share their inspiring stories and offer practical tips to help you find a renewed sense of purpose and direction. Tune in to learn how to embrace change and create a brighter future.

OVERCOMING GYM ANXIETY 24.04.2022

How to Overcome Gym Anxiety.   I was asked this question on My Instagram @AlexJophiel. "How do you face gym anxiety and is that something that you've experienced before?" and the answer is YES!   Gym anxiety is a real thing and it can make you feel like going to the gym is a place that your going to be judged. But in reality it's all in your head. So here are some tips to slay...

What if you didn't get paid from your 40 Hour Work Week? | SPIRIT FOOD SHORTS 16.01.2022

What if you didn't get paid from your 40 hour work week but you were expecting to? What would you do? How would you spend your time? Do you think it would still be worth it doing what your doing now?  Thanks for Watching follow of Instagram @SpiritFoodPodcast_

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