Tammy Vincent
Adult Child of Dysfunction
“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these profound inner wounds though a variety of modalities including, but not limited to mindfulness, NLP...
Author
Tammy Vincent
Category
Podcast website
Latest episode
Jul 11, 2026
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Episodes
E65: Turning Chaos into Calm: Parenting Revolution w/ Diane Sorensen 26.03.2024 38:24
Join Diane Sorensen, a seasoned Transformational Coach, as she shares her journey from a chaotic childhood to a passion for helping children and families thrive. With over three decades of experience in early childhood education and behavioral science, Diane offers practical advice and strategies for navigating parenting and relationships. Drawing from her personal and professional experiences, Di...
E64: Be The Change You Want to See In The World: Guest Angela Thomas Smith 21.03.2024 38:02
Today we delve into the inspiring journey of Queen Angela, the epitome of collaboration and empowerment. Join us as we explore her remarkable story, fueled by the E3 Experience: Educate, Empower, and Encourage. Queen Angela's narrative is one of resilience and determination, as she refuses to let her past dictate her future. Instead, she embodies the change she wishes to see in the world, champion...
E63: Joy: Wisdom from Elana Davidson 19.03.2024 54:03
In this episode, we explore transformative insights from author and expert Elana Davidson. Specializing in guiding empathic and sensitive individuals, Elana shares strategies to overcome emotional exhaustion and reclaim confidence. Her book, "Finding Your Own Happy," offers practical tools for healing past pain and trauma. Drawing from diverse fields including consciousness, spirituality, and psyc...
E62: Setting Boundaries with a Narcissist: Guest Phoenix Gould 14.03.2024 41:29
In this empowering episode of Adult Child of Dysfunction, we delve into the journey of healing from narcissistic abuse with the insightful Phoenix Gould. Having endured the challenges of growing up with a narcissistic mother, Phoenix has dedicated over three decades to intense healing work, emerging as a beacon of hope for others navigating similar paths. Throughout the conversation, Phoenix share...
Ep 61: Adoption Trauma Explored: Guest: Julie Ryan McGue 12.03.2024 39:59
In this episode we delve into the profound themes of identity and belonging with American writer Julie Ryan McGue. As a domestic adoptee and identical twin, Julie brings a unique perspective to her exploration of these universal issues through her books, essays, and blogs. Her works, including "Twice a Daughter: A Search for Identity, Family, and Belonging," and "Belonging Matters: Conversations o...
Ep 60 Beeing Simply Brave: Overcoming Cults, Control and More: Guest Wren Story 07.03.2024 45:10
Tune in to our latest podcast episode featuring Wren Story, a remarkable neurodivergent adoptee, mom of six, cult escaper, DV survivor, and chronic illness warrior. Wren shares her inspiring journey of overcoming adversity, from growing up in a high-control church to battling chronic illnesses and escaping domestic violence. She discusses how she found her grounding and created Simply Beeing digit...
E59: Unveiling the Mural Method: Healing Beyond Words Guest: Annie Emprima-Martin 05.03.2024 36:53
Annie Emprima-Martin, a metaphysician and innovator of the Mural Method for trauma healing, guides individuals through releasing emotions and traumas resistant to traditional psychotherapy. Raised in a Catholic Arabic household, she grappled with the aftermath of her father's marriage to her 17-year-old mother at 33, despite language barriers. Unveiling her realization of growing up amidst addicti...
E58: But Not Broken: Marisa Grace's Triumph 29.02.2024 40:00
Join us as we delve into the inspiring story of Marisa Grace, a Clinical Hypnotherapist and Podcast Host, whose journey is marked by resilience and determination. Growing up with parents who worked long, unpredictable hours, Marisa experienced emotional abandonment and a lack of validation that left her feeling emotionally neglected. Despite these challenges, Marisa refused to let her past define...
E57: Naturally Empowered Mind Mastery : Guest Carleigh Burns 27.02.2024 41:44
Dive into the empowering world of Carleigh Burns, a Holistic Mental Wellness Coach, as she guides high achievers on a transformative journey to heal their minds naturally. Drawing from her own experience as a mental warrior, Carleigh has conquered anxiety, depression, ADHD, and bipolar disorder without medication. Now, she's on a mission to empower others to do the same, helping them step into sel...
E56: Sass and Soul: The Inspiring Story of Na’Kedra Rodgers 22.02.2024 34:14
Join us as we explore the remarkable journey of Na’Kedra Rodgers, a Christian, Motivational Speaker, and Author, whose story is one of resilience, faith, and unwavering optimism. From her roots in Monroe, Louisiana, to her current home in Fort Worth, Texas, Na’Kedra's journey embodies the transformative power of faith in overcoming life's challenges. She firmly believes that a winning mindset is t...
E55: Finding Balance: Yoga for Recovery:Guest Karen Bernetti 20.02.2024 39:03
Today, we're diving into the transformative world of mindfulness, yoga, and meditation with an expert who knows firsthand the power of these practices. Meet our guest, Karen Bernetti, a trauma-informed yoga instructor, meditation practitioner, and recovery support specialist. With a passion for guiding individuals affected by addiction, she offers workshops blending gentle movement, breathwork, an...
E54: Metta Association: Building Bridges to Hope with George Brooks 17.02.2024 44:58
Meet George Brooks, a resilient individual who has overcome a multitude of challenges, including mental illness, abuse, health issues, addiction, and more. Despite facing numerous obstacles, George has thrived as a black man, entrepreneur, mental health advocate, and father. He credits his faith and relationship with God for guiding him through difficult times and enabling him to help others. As C...
Ep 53: Finding Healing In The Pages Of "Shayla": Guest Regina LaFrance 15.02.2024 44:43
Join us as we delve into the riveting story behind Regina LaFrance's semi-autobiographical novel, "Shayla." Born from personal tragedy in her native village, Regina courageously confronts the harrowing experience of being victimized by a pedophile priest. "Shayla" not only depicts this dark chapter of her life but also explores the enduring wounds and trauma she grapples with as she strives for re...
Ep 52: Pfeiffer Syndrome Champion: Coach Latrea's Journey of Hope 13.02.2024 41:52
Step into the inspiring world of Coach Latrea Anita Russ as she shares her extraordinary journey of resilience and faith. Born with the rare genetic syndrome, Pfeiffer syndrome, Latrea faced numerous challenges as her bones failed to fuse correctly, leaving areas of her brain exposed. Through forty plus surgeries and countless obstacles, Latrea's unwavering faith and the love of God propelled her...
Ep 51: Jill Schultz's Road to Redemption 10.02.2024 26:53
Join bestselling author, entrepreneur, and motivational speaker, Jill Schultz, as she opens up about her mission to break the chains of shame. Drawing from her own experience of childhood trauma, Jill courageously tackles taboo topics and empowers others to release their secrets and embrace a life filled with love, success, and abundance. Through her book and resources like "Seven Critical Steps t...
E50 Healing Forward: Dysfunction to Empowerment: Guest Rebecca Thomas 08.02.2024 35:52
Join us today as Rebecca Thomas as she shares her remarkable journey of overcoming childhood trauma and finding empowerment. From a tumultuous upbringing marked by dysfunction and abuse to her transformative healing journey, Rebecca's story is one of resilience and strength. With over 20 years of experience helping others break through obstacles, Rebecca's high energy and contagious confidence shi...
E49: Advocating for Change: Teen Mom's Resilience Story: Guest Jodie Gray 06.02.2024 43:00
In this heartfelt episode, join Jodie Gray on an inspiring journey of healing and empowerment. As a compassionate guide, she supports women in challenging limiting beliefs, confronting past traumas, and fostering self-love. Together, Jodie and her clients explore avenues of self-growth, breaking free from settled lives to embrace new possibilities. The podcast delves into the transformative power...
E47: Wrapped In Cozy Triumph: Liz Hollands Story of Sensory Processing Disorder 01.02.2024 55:03
Join us in this powerful episode where Liz Holland shares her incredible journey from a decade ago, at her lowest, marching into UCSF Pain Management, desperately seeking help for the challenges she faced. It took a year, but she found her advocate, a doctor who not only diagnosed her with Sensory Processing Disorder (SPD) but genuinely cared about her well-being. Liz reveals the common associatio...
E48: Harmony Within: The Healing Sounds of Sharon Buck 01.02.2024 53:11
Join us in this episode as we explore the transformative journey of Sharon Buck, a gifted Intuitive Sound Alchemist with a profound ability to unlock inner peace and joyful freedom through the power of sound frequencies. With a diverse skill set that includes crystal singing bowls, sound baths, Biofield Tuning, Reiki, massage therapy, and a background as a professional singer and musician, Sharon...
E46: Unbroken: A Resilient Climb From Dispair: Guest Shelley Jorgesen 30.01.2024 54:12
In this emotionally charged episode, Shelly Jorgesen, the extraordinary author of "Beautiful Ashes," invites us into her profound life story. Unveiling her 9-year labor of love, Shelly shares how she triumphed over abuse, domestic violence, and tragic loss, becoming a guiding light for those navigating life's adversities. Beyond the accolades of a 5-star IndieReader review and #1 bestseller status...
E45: Breaking The Chains Of Little "T" Trauma: Guest Kim Roy 25.01.2024 42:26
Join Kim Roy, a Strategic Pitching Professional, as she shares her transformative journey from a 20-year career in compliance banking to becoming a service provider dedicated to empowering others. Explore the profound impact of "little t" traumas and the importance of acknowledging and healing from them. Kim delves into her personal story of the death of her father, and the realities her healing j...
E44: How To Avoid Toxic Relationships, When It's All You Know: Guest Yulia Savelyeva 23.01.2024 41:10
In this episode, we explore Yulia's transformative journey as an adult child of an alcoholic. (ACOA) Battling toxic relationships and early alcoholism, Yulia's late 20s marked a turning point. Through deep inner work and a commitment to personal development, she achieved six-plus years of sobriety. Now a certified life and relationship coach, Yulia empowers women to break free from toxic love patt...
E42: An Inconvenient Child: Guest Susan Ball 16.01.2024 41:43
In this episode, we are honored to feature Susan Ball, a resilient Domestic Violence Survivor, Abuse Recovery Mentor, Lived Experience Speaker, and Passionate Advocate. Susan has transformed her most challenging experiences into a powerful gift, inspiring women to live free, fulfilled, and unapologetically. Join us as Susan shares her mission of empowering women to Rise Up, Show Up, Free Their Voi...
E43: Rising From Adversity as an ACOA: Guest Kimberly Henry 16.01.2024 46:26
Meet Kimberly Henry, a memoir writing expert, life coach, and wellness advocate. Overcoming a challenging upbringing as the child of two alcoholic parents, she escaped domestic violence and embraced single parenthood at 23. Passionate about healing through storytelling, Kimberly hosts 'The Kimberly Show' on YouTube and champions memoirs as a tool for transformation. A guest on 20+ podcasts, paneli...
E41: From Chaos to Couture: Patsy Sanders Unveils the Transformative Power of Authentic Style 11.01.2024 33:04
Join Patsy Sanders, the esteemed International Image Stylist coach, Master Hairstylist, and Speaker, for an illuminating episode where she unravels her transformative journey. Growing up as an adult child of alcoholics, Patsy navigated the complexities of her upbringing, becoming a nurturing figure amidst the chaos. Now celebrated as the "total transformation specialist," she shares profound insig...
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