Christopher J. Quarto, Ph.D., PLLC

Adult Autism: A Spectrum of Uniqueness Podcast

Health EN ↓ 47 episodes

The Adult Autism: A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licensed psychologist who specializes in evaluating adults for Autism Spectrum Disorder (ASD) (https://chrisquarto.com). Issues pertaining to mildly autistic adults (and neurodiverse folks who identify as autistic) are covered on the podcast including sensory sensitivities, how to make friends, regulating emotions and the role pets play as friends. Listen and discover why your uniqueness is awesome!

Author

Christopher J. Quarto, Ph.D., PLLC

Category

Health

Podcast website

chrisq2.podbean.com

Latest episode

Jul 7, 2026

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Episodes

Episode 46 - Do Autistic People Really Want to Be Alone? | Autism Myth Courtroom #4 07.07.2026

Do autistic people really prefer to be alone, or is that another common misconception about autism? Join psychologist Christopher Quarto for the fourth episode of the Autism Myth Courtroom series on the Adult Autism: A Spectrum of Uniqueness podcast. Dr. Quarto explores why many autistic adults spend more time in solitude, examines the important difference between choosing to be alone and needing...

Episode 45 - Is Autism Really a Childhood Disorder? | Autism Myth Courtroom #3 26.06.2026

Is autism really a childhood disorder, or is that one of the most common misconceptions about autism? Join psychologist Christopher Quarto for the third episode of the Autism Myth Courtroom series on the Adult Autism: A Spectrum of Uniqueness podcast. Dr. Quarto examines why autism has historically been viewed as a condition affecting children, how that belief developed, and why many autistic adul...

Episode 44 - Why Does It Seem Like Everyone Is Autistic Now? | Autism Myth Courtroom #2 17.06.2026

Join psychologist Christopher Quarto, Ph. D. for the second installment of the “Autism Myth Courtroom” series on the “Adult Autism: A Spectrum of Uniqueness” podcast. Dr. Quarto examines the common belief that autism has become so widespread that it must be overdiagnosed and explores why autism diagnoses have increased dramatically in recent decades. Along the way, he discusses how our understandi...

Episode 43 - Do Autistic People Really Lack Empathy? | Autism Myth Courtroom #1 13.06.2026

Do autistic people really lack empathy, or is this one of the most misunderstood aspects of autism? Join psychologist Christopher Quarto, Ph. D. for the first episode of the new “Autism Myth Courtroom” series on the “Adult Autism: A Spectrum of Uniqueness” podcast. Dr. Quarto examines where the myth that autistic people lack empathy came from, why it persists, and what autistic adults frequently d...

Episode 42 - Behind the Autism Evaluation: What Psychologists Really Look For 20.05.2026

Join psychologists Rebecca Martinez, Ph. D. and Christopher Quarto, Ph. D. on this episode of the “Adult Autism:  A Spectrum of Uniqueness” podcast for a behind-the-scenes look at the autism evaluation process and the factors psychologists consider when determining whether someone may be autistic. They discuss topics such as masking, patterns that emerge during assessments, and what newly diagnose...

Episode 41 - What If I'm Not Autistic? 20.04.2026

On this episode of the “Adult Autism:  A Spectrum of Uniqueness” podcast, Dr. Quarto poses a question that lingers in the minds of many folks who self-identify as autistic: “What if I get evaluated and find out I’m not autistic?” Find out the answer to that question on this episode of the podcast! The Adult Autism:  A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licens...

Episode 40 - Navigating Romantic & Sexual Relationships as an Autistic Adult 13.03.2026

On this episode of the “Adult Autism:  A Spectrum of Uniqueness” podcast, Dr. Quarto explores how autistic adults experience romance, intimacy, and sexuality through a neuroaffirming lens, offering research-backed insights and practical strategies for building emotionally safe, authentic relationships. The Adult Autism:  A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a l...

Episode 39 - Imposter Syndrome After an Autism Diagnosis 04.02.2026

Have you ever felt like an imposter as an autistic person – even after you were diagnosed?  If so, this episode of the Adult Autism:  A Spectrum of Uniqueness podcast is for you! Dr. Quarto discusses why this happens and what you can do if you struggle with self-doubt regarding your autistic identity.  And if this episode speaks to you, check out Dr. Quarto’s NEW online course: Unmasked: Living Au...

A Special Update for Listeners Considering an Autism Evaluation! 17.01.2026

Is now the right time for you to get an official autism evaluation?  For the remainder of January and all of February (2026) I am discounting the price of my psychological evaluations from $1,325.00 to $699.00 - that's about a 50% discount.  If cost is still an issue consider financing through my partner company, Care Credit.  Here's what your monthly payments would like if you financed for 6, 12,...

Episode 38 - Should I Tell Someone I’m Autistic? 02.01.2026

Should you tell people you’re autistic or keep your diagnosis private? For many autistic adults, disclosure is one of the hardest decisions after diagnosis. It can bring relief, connection, and freedom… or confusion and disappointment. On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast, Dr. Quarto talks about why disclosure is such an emotionally charged decision and how it con...

Episode 37 - The Hidden Costs of Masking: 15 Reasons Autistic Adults Don’t Unmask 02.12.2025

On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast Dr. Quarto reviews the results of an informal survey in which autistic adults were asked to specify what prevents them from taking off their “mask” as an autistic person.  Listen now and take one step closer to understanding your authentic self. And if this episode speaks to you, check out Dr. Quarto’s upcoming online course: U...

Episode 36 - Autism and Depression: Why So Many of Us Feel This Way — and What Helps 12.11.2025

On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast Dr. Quarto discusses how often depression occurs among autistic adults, factors that contribute to depression (and what keeps it going) and practical ways to deal with it.  Listen and find out things that you might not have known about this all too common mental health condition! The Adult Autism:  A Spectrum of Uniqueness podc...

Episode 35 - Anxiety in Autistic Adults: Understanding & Coping Strategies 20.10.2025

On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast Dr. Quarto discusses the prevalence of anxiety among autistic adults, past experiences that set the stage for the development of anxiety, what “fuels” it, and practical strategies to cope with it.  Listen and find out things that you might not have known about this all too common mental health condition! The Adult Autism:  A Sp...

Episode 34 - Pets and the Autistic Experience 30.09.2025

On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast Dr. Quarto talks about how pets help autistic people based on research and what autistic people have expressed about them on Facebook group discussion posts.  In addition, he touches on how the Anchor Framework can be used in conjunction with pets to help deal with emotional overwhelm, procrastination and socializing.  Listen t...

Episode 33 - Autism and Addiction 11.09.2025

On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast Darren Frye, an autistic person, discusses his struggles with addiction and ideas as to how autistic people who struggle with addiction can help themselves.  Listen to this podcast episode and learn more about how addiction is a formidable enemy, but one that is defeatable with ongoing effort. Here are some resources that are d...

Episode 32 - Creating an Identity as an Autistic Adolescent 26.08.2025

On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast Jennifer Gerlach, LCSW, discusses the challenges of forming an identity as an autistic adolescent, how masking figures into this equation, and factors that assist these adolescents in developing their identities including special interests.  Listen to this podcast episode and learn more about how identity formation is a key ele...

Episode 31 - Living With a Parent As A Young Adult Autistic Person 07.08.2025

On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast Jeffery Bernstein, Ph. D., a clinical psychologist discusses the challenges of parenting a young adult autistic child who lives in the home and what it’s like for the autistic person as they navigate forward into adulthood. Listen to this podcast episode and find out how both parent and child can successfully move into this nex...

Episode 30 - The Anchor Framework for Autism: Part III 27.07.2025

On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast Dr. Quarto puts on his “teacher hat” to help you learn and develop skills that comprise the four parts of the Anchor Framework.  If you like hands-on learning experiences then this episode is for you!  You can get a detailed description of the Framework (including how to use it) and other practical tools by signing up for Dr. Q...

Episode 29 - The Anchor Framework for Autism: Part II 14.07.2025

On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast Dr. Quarto addresses challenges you may experience when using the “Anchor Framework” – a 4-step process to help you “anchor down” when autism rocks your boat – and what you can do to address them.  You can get a detailed description of the Framework (including how-to use it) and other practical tools by signing up for Dr. Quart...

Episode 28 - The Anchor Framework For Autism 03.07.2025

On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast Dr. Quarto provides an overview of the “Anchor Framework” – a 4-step process to help you “anchor down” when autism rocks your boat.  Shoot Dr. Quarto an e-mail if you’d like a more detailed description of the Framework in written form, which includes some cool-looking graphics: chris@chrisquarto.com  The Adult Autism:  A Spectr...

Episode 27 - Emotional Regulation and Autism 20.06.2025

On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast Marcia Eckerd, Ph. D., a clinical psychologist who specializes in diagnosing and treating autistic individuals discusses why emotional regulation is essential for psychological health and strategies autistic people can use to regulate their emotions. Listen to this podcast episode and find out if there’s a tool you can place in...

Episode 26 - Autism as a College Student 29.05.2025

On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast Micah Barga discusses his experiences attending college as an autistic person including social challenges, managing sensory overload and positive happenings.  Listen to this podcast episode and discover what college might mean for you or – if you’ve attended college - if Micah’s experiences match yours! Here is the link to Mica...

Episode 25 - What Does Stimming Do For You? 09.05.2025

On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast Savannah (“Sav”) Oxenham discusses ways that she (and others) stim, how it helps her and how people react to her when she stims.  Listen to this podcast episode and discover what stimming has to offer you!  * Here is the link to Sav’s book: Amazon.com: Smiling Through Recovery: 9781514187111: Lloyd, Savannah-Alicia: Books * Her...

Episode 24 - Autism and Self-Discovery 19.04.2025

On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast Sol Smith discusses what he has discovered about himself as a late-diagnosed autistic person and how adults can go about their own self-discovery journeys.  He also discusses his newly published book, “The Autistic’s Guide to Self-Discovery:  Flourishing as a Neurodivergent Adult” ( https://www.amazon.com/Autistics-Guide-Self-D...

Episode 23 - Autism and Loneliness 27.03.2025

On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast Arielle Rahal discusses autism and loneliness based in part on views expressed in her blog post, “Getting Honest about Autism and Loneliness:  Navigating Friendships in 2024” ( https://neurospicynonsense.com/autism-and-loneliness-navigating-friendships/ ).  Topics include why it is difficult for some autistic folks to establish...

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