Adjusting Motherhood

In this episode, we’re diving deep into the fascinating world of the gut microbiome, specifically focusing on its critical role during pregnancy and infancy. We’ll explore how the gut microbiome influences everything from digestion to immune health, and why it’s especially important during pregnancy. We’ll also discuss the impact of a mother’s microbiome on her baby, from in-utero development to b...

Pregnancy is often associated with common symptoms like morning sickness and cravings, but what about the unexpected surprises? In this episode, we dive into the lesser-known, strange, and unexpected symptoms that can catch you off guard while you’re expecting. From bizarre skin changes to surprising food aversions, we’ll explore real experiences and expert insights on what your body might go thro...

Unlocking Relief: TMJ Disorders and Chiropractic Care In this episode, we delve into the world of TMJ (temporomandibular joint) disorders, exploring the symptoms, causes, and the impact they can have on daily life. Join us as we sit down with expert chiropractors to discuss how chiropractic care can provide effective relief for TMJ pain and improve overall jaw function. Whether you’re dealing with...

In this episode, we take you through everything you need to know about your first chiropractic visit. Whether you’re seeking relief from pain or looking to improve your overall well-being, knowing what to expect can help ease any concerns. We’ll cover what typically happens during an initial consultation, the types of questions you might be asked, and the different techniques a chiropractor might...

Join us for a lighthearted and entertaining episode as we get to know the doctors behind the microphones! In this special edition, we dive into the personalities of our favorite chiropractors with a series of silly questions and fun "Would You Rather" scenarios. Discover their quirkiest moments, funniest experiences, and what they'd choose in some hilarious hypothetical situations. Whether you're...

In this episode of Adjusting Motherhood we’re sharing the FACTS behind your menstrual cycle. Listen along as we discuss common misconceptions about menstruation, fertility, and hormones. If you suffer during your period you’re not alone— so we’ll be sharing tips that can help bring balance to your cycle. As always, we’re sharing our professional perspectives and adding in our personal experiences....

In this episode of Adjusting Motherhood we’re talking headaches! Listen along as we share the common causes of headaches and how to manage them when they’re chronic or recurrent. We’ll look at environmental, nutritional, and hormonal triggers, and we’ll discuss how chiropractic adjustments and other holistic techniques can help. If you suffer from tension headaches, migraines, or cluster headaches...

Leaving your baby for the first time is one of the hardest parts of being a new mom! Join Dr. Alyssa Hickey and the all-women team of doctors at ANH Wellness as they share their perspectives on wellness and the myth of having it all. This week’s episode is a deep dive into surviving travel without your little one, balancing work, home life, postpartum anxiety, and how to feel like a mom who’s got...

Welcome to episode three, "Aligning Nourishment," where we delve into the fascinating connection between chiropractic care and infant feeding. In this episode, we'll explore how chiropractic adjustments can impact an infant's feeding patterns and overall well-being. Join us as we discuss the benefits of chiropractic care for newborns, how it can address common feeding issues, and...

In this episode of “Balancing the Bump,” we delve into the Webster Technique, a specialized chiropractic adjustment designed to support pregnant women. Join us as we discuss how this technique can help alleviate discomfort, promote optimal fetal positioning, and potentially lead to smoother deliveries. We’ll be speaking with expert chiropractors who practice the Webster Technique, who are also mot...

Welcome to our debut episode of adjusting motherhood, where we dive deep into the world of modern motherhood with my co-hosts and remarkable doctor mommies (and fur mommy). Join us as we explore the highs, lows, and hilarious moments of parenting through the lens of medicine and motherhood. Get ready for insightful conversations, expert advice, and plenty of laughter as we navigate the wild ride o...