Adjusted Reality

In today's episode, we speak with author, chiropractor and former member of the 75th Ranger Regiment, Dr. Tony Brooks. Former member of the 75th Ranger Regiment, Dr. Tony Brooks participated in the rescue and recovery of Marcus Luttrell, a retired United States Navy SEAL who received the Navy Cross and Purple Heart for his actions in June 2005 against Taliban fighters during Operation Red Win...

In today's episode, we welcome Dr. Heidi Haavik as she talks about how our body works as a total unit, the connection between the spine and muscle function, and ways to optimize your muscle function as it relates to overall wellness. Dr. Heidi Haavik is the Director of Research at the New Zealand College of Chiropractic. She is a chiropractor and has a PhD in human neurophysiology from the Un...

Today's episode takes a careful look at the very scary past, the positive present and the hopeful future of chiropractic and healthcare in America.  Less than six decades ago, mainstream medicine plotted to completely eradicate the chiropractic profession. Verbiage in documents from the American Medical Association (AMA) utilized the terms ‘contain and eliminate’ to describe their goals of de...

Welcome back to Season 4 of Adjusted Reality! Tune in as we speak with Colin O’Brady, ten-time world record-breaking explorer, about his new book, The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life .  Colin O’Brady is an explorer, speaker, entrepreneur, and expert on mindset. His highly publicized expeditions have been followed by millions and his work has been featured...

In today's episode, we bring you a special solocast with Adjusted Reality host, Dr. Sherry McAllister. We have just rounded out season 3 with some amazing and inspiring episodes from high-profile guests. We are pleased to have brought meaningful, and fun conversations centered around health, wellness and light-hearted inspiring stories. Tune in for a full recap. Recap of episodes: Meals That...

In today's episode, we talk with Retired Staff Sergeant Shilo Harris, a decorated Veteran, about his triumph through recovery and the lessons he learned along the way. Shilo Harris came from a family with deep roots in military service. As a son of a Vietnam Veteran, Shilo always knew he wanted to be a soldier. On February 19, 2007, Staff Sargent Shilo Harris was patrolling an infamous southe...

Join us as we talk with Dr. Ed Rodgers and his son, Jordan Rodgers for a special Father’s Day edition about creating healthy habits to ensure success within parenting, lifestyle and so much more. Jordan and his dad spill the details of growing up with both an athletic and chiropractic lifestyle at the forefront of their family and the positive benefits that came from both. Dr. Rodgers graduated fr...

Join us as we welcome back Dr. Chris Niebauer to talk about overcoming left-brain laziness with logic, fun, and awareness. In this episode, we will uncover the difference between our left and right brain, how our left brain can impact our sense of self , and ultimately how to overcome that false perception. Dr. Chris Niebauer earned his Ph. D. in cognitive neuropsychology at the University of Tole...

In today's episode, we speak with Mike Matthews, the Founder and CEO of Legion Athletics about the importance of health and wellness at any age, how to conquer the “mental game” of fitness and how to optimize your body composition while strength training and recovering. Mike Matthews is the author of a number of books, including a book for women ( Thinner Leaner Stronger ) , a “flexible dieti...

Tune in as we speak with Dr. Tilden Sokoloff about the all-encompassing realm of women’s integrative health. We will dive into what that really means, how women can optimize their health for hormonal healing and the important role of functional medicine and chiropractic care for women. Dr. Tilden Sokoloff received his Graduate at Temple University, his undergraduate and Medical Education in Philad...

Tune in as we speak to Nick Webb about how his newest book, Heyday – How to make every day the best day of your life. We will also look at how happiness plays a role in our current healthcare crisis while discussing his appearance in the documentary, The Healthcare Cure. For the past 40 years Nicholas has been a serial entrepreneur, launching startup companies and products into many markets and in...

In today's episode, we talk with former NHL player Brent Sopel about his mission behind  creating the YouTube documentary, Here To Change The World , his battle with dyslexia and  why he advocates for non pharmacological approaches to healing. Brent Sopel is a former professional hockey player who played in the National Hockey League from 1996 to 2011, winning the Stanley Cup Championship wit...

Welcome to Season 3 of Adjusted Reality! Tune in as we speak with Carolyn Williams about her book, Meals that Heal and how to prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet. Carolyn is a mom, Registered Dietitian, James Beard award-winning author, cookbook author, and podcast host breaking nutrition down into a bite-sized, real-life...

Join the host of Adjusted Reality, Dr. Sherry McAllister, for a special episode to recap the wonderful and insightful conversations of season 2. Given the current state of our community with the pandemic, a global epidemic and overall crisis, our primary focus for season 2 was mental health. We are pleased to have brought meaningful conversations centered around health and well-being in a fun, rel...

Tune in as we speak with former NFL player, DJ Townsel about yoga for athletes and the impact it can have on performance, recovery and overall mental, physical and emotional health. Derrick, or "DJ" Townsel, a former NFL athlete, is now an Orlando-based personal trainer, health coach, and yoga instructor. Born and raised in Miami, Florida, Derrick was extremely athletic throughout his ch...

Today we speak to retired NFL player, Reggie Walker about his latest book, The Game Within the Game: Master Yourself, Win the Game. We take a deep dive into how football became Reggie’s therapy after a history of sexual abuse and how it eventually became a trap for his depression. The Game Within the Game is a manual for anyone aspiring to go into college or professional sports and not just surviv...

Tune in as we speak to Dr. Chris Niebauer about the thinking mind, his take on modern philosophy and how brain imbalances affect body imbalances. Dr. Chris Niebauer earned his Ph. D. in cognitive neuropsychology at the University of Toledo, specializing in the differences between the left and right sides of the human brain. He is currently a professor at Slippery Rock University in Pennsylvania, w...

Is there a relationship between pain and pleasure? Join us as we welcome back Dr. Anna Lembke to talk about her latest book, Dopamine Nation: Finding Balance in the Age of Indulgence, how to manage compulsive overconsumption in a world riddled with digital dopamine and the relationship between pain and pleasure. Dr. Anna Lembke is a professor in the Department of Psychiatry and Behavioral Sciences...

Tune in today as we welcome retired Brigadier General, Becky Halstead. We discuss her years in service, the leadership tactics she learned, and how those tactics can be applied to help Veterans during the global opioid crisis. Becky Halstead, a retired Brigadier General, founded her own leader consultancy company, STEADFAST Leadership, following 27 years of service in the U.S. Army and one year as...

We’re all a little “crazy,” aren’t we? Join us as we talk to Eric Kussin, the founder of We’re All A Little “Crazy”, about finding hope during complete medical burnout, what to do when you’ve exhausted all options, and how to speak your truth as an advocate for your own mental health. Eric Kussin is a 15-year professional sports executive and the founder of We’re All A Little “Crazy,” a non-profit...

If you're looking to find balance in your business then this episode is for you! Tune in as we speak with Krista Williams and Lindsey Simcik, hosts of Almost 30 Podcast, about finding balance in busy seasons, the health struggles of today, and how to live your life as your authentic self. With 400+ episodes and more than 30 million downloads, the Almost 30 Podcast has been hailed as “The Best...

Join us as we talk with Dr. Fab Mancini about the intricate workings of our emotions, and how to listen to them to improve your physical, mental and emotional healing journey. Dr. Fab Mancini is America’s #1 healthy living media expert, mentor to millionaires, hay house’s international best-selling author of the “Power of Self-Healing” and host of his TV series “Thriving in the New Normal”, popula...

Theo Fleury is perhaps best known for his time as a former professional ice hockey player, but off the rink, his life once carried the markings of a troubled childhood, abuse and coping with emotional pain through addictive and self-destructive behaviors. Today, Theo defines himself as a victor over trauma and addiction, and a facilitator to those still trying to find their way. His best-selling b...

Recently seen on the Netflix Documentary, The Social Dilemma, Dr. Anna Lembke joins Adjusted Reality to talk about the unseen forces driving the current opioid epidemic, how to protect yourself from potential gateways, the unfiltered impact of social media on our lives and a glance at her upcoming book, Dopamine Nation . Dr. Anna Lembke is a professor in the department of Psychiatry and Behavioral...

Do Olympic athletes just wake up one day and decide to compete? On today’s episode we chat with Dr. Erica Witter-Davis as she unpacks her past Olympic career and how it led her to where she is today. She shares a behind the scenes look at the passion and drive it takes to be an Olympic athlete and what you can do today to optimize your performance. Dr. Witter-Davis attended the University of Tenne...