ADHD in a HURRY!

Hello, folks! My name is Dustin Horvath, host of ADHD in a HURRY! Today's episode focuses on men with ADHD and their mental health struggles, and what might be at play behind everything. As I mention in the beginning, I have a few conversations with women about their struggles as well, please check out these links: Hypercast - Why Society Fails Women More Often Growing into My Brain | Melissa...

If you have ADHD and love caffeine, you need to watch this video! Learn what happens when you drink too much caffeine with ADHD.This video focuses on more questions for me about ADHD, including: Why caffeine doesn't seem to work the same way for ADHDers. Why ADHDers tend to interrupt so much. And I talk about my subtype of ADHD. I also talk about my..."weird" way of problem-solving a...

Today's episode features Razan Talebian (CEO, Founder) and Lamia Tabassum (Co-founder, COO) of InPower . Razan and Lamia have started a social platform built on providing users a safer space online devoid of bullying and toxic behavior, and one where understanding and empathy are encouraged. Our conversation starts with Razan, an ADHDer, and her experiences both personally and professionally, the...

Hello, folks! This is another episode of ADHD in a HURRY! with me, your host, Dustin Horvath . Today's episode focuses on: Understanding the Emotional Toll of ADHD. ADHD isn’t just about focus—it’s an emotional whirlwind. In this episode, we explore the emotional toll of ADHD , from intense mood swings and rejection sensitivity dysphoria (RSD) to impulse-driven emotions and burnout . Many peop...

Hello, folks! This episode of ADHD in a HURRY! focuses on my recent experiences with feeling "stuck", more specifically ADHD dysregulation (emotionally, cognitively, and behaviorally). Essentially, I spent a full day with a knot in my stomach; a continued low-grade sense of anxiety and tenseness. I couldn't locate the initial cause, breathing techniques weren't working, and I was becoming more agi...

Hello, folks! This is ADHD in a HURRY! My name is Dustin horvath. This podcast/video focuses on the struggles most ADHDers experience when it comes to negative self-talk systems, where they come from, and what to do about them once you're aware of them! I focus specifically on all-or-nothing thinking, perfectionism, emotional dysregulation, and executive dysfunction. Remember: the thoughts you hav...

Hello, folks! This is ADHD in a hurry! My name is Dustin Horvath. Today's episode focuses on the complexities of communication in relationships where one partner has ADHD and the other does not. I am incorporating a story that strikes at the heart of some common themes in communication struggles between ADHD and non-ADHD partners. After the story, I add my thoughts on this, and encourage you to do...

Hey, folks! This is my ADHD Q&A series that I'm publishing (mostly) on a weekly basis. I aim to tackle important questions from my personal and professional experience! YOU are invited to submit questions or your thoughts in the comments section! Let's grow and share together. Questions: 0:23 Why Procrastinate? 3:23 Why Do You Thrive in Chaos But Struggle with Structure? 6:13 How Can I Support...

Hey, folks! This is part two of my conversation with Jason Schemmel, a dad, husband, ADHDer, and digital marketer ! Our conversation picks up about how the quality of our relationships began to increase once we started becoming more comfortable in our skin and focusing on what was most important to us. We also go over: Finding our rhythm and comfort in our respective careers. Trade notes about exp...

Hello! This is part one of a two-part conversation with Jason Schemmel an ADHDer, father, husband, and Digital Marketer . Jason and I talked about a variety of topics regarding our experiences with ADHD, medication, school, relationships, growing (just a little) older, learning from experience, and our shared love of helping others. I had a lot of fun chatting with Jason, and I am thrilled to shar...

Hey, folks! This is another insightful, engaging, and helpful episode of ADHD in a HURRY! My name is Dustin Horvath and I appreciate you being here and listening to me. Today's episode focuses on ADHD paralysis, something I'm sure you're familiar with, and leads into a discussion about productivity. I try to focus on a more ADHD-friendly interpretation of productivity, so listen through and let me...

Hello, folks! This is another Q&A session with me, your host, Dustin Horvath. If you are enjoying these, please check out my podcast: ADHD in a HURRY! This session covers four questions: Why do you start so many things, but struggle to finish them? Why are you so disorganized all the time? Why not take ADHD meds to help with or "fix" your situation? Haven't you grown out of ADHD by now? Please...

Hello! Another hot one coming in from me, your host, Dustin Horvath. Today's episode focuses on your wonderful ADHD brain, why its uniqueness is a GOOD thing, some aspects of brain chemistry, motivation "hacks," and more! Remember, you didn't come with an instruction manual, and a large portion of what you were taught most likely will not help you understand how your mind and body actually work! M...

Hey, folks! Another episode of ADHD in a HURRY! My name is Dustin Horvath, and today's episode focuses on failure and how you can grow from it. Yes, YOU can learn valuable insights about yourself from setbacks and failures; however, it will take a little extra time, care, effort, and kindness toward yourself first. In this episode I talk about the importance of: Long-term goals. Resiliency & S...

Hey! This is something of a supplemental contribution outside of my main podcast, ADHD in a HURRY! I am answering questions about ADHD from my perspective and based on responses I've received from others. You can also send in questions you want answered or leave your ideas in the comments of this video! Ending Music: Ben Backus My Info: Website Chapters: 0:00 Start 0:29 Question 1 - ADHD Flow Stat...

Hey, folks! Another episode of ADHD in a HURRY! I am Dustin Horvath, your host, and today I am focusing on how to approach people in your life that are not supportive of you as an ADHDer. Yes, it can be uncomfortable and discouraging, but I would encourage you to listen through this episode for a lot helpful strategies and insights. Music: Ben Backus Socials: IG | Spotify My Info: My website Socia...

Hey, folks! This is another solocast episode with me, Dustin Horvath. Today's episode is focusing on a semi-NSFW topic: sex. However, I kept the language down to a minimum, and I think these topics are essential for our overall all growth as people and as ADHDers. I get into three main areas for now (I want to revisit this), intimacy, communication, and common hang-ups ADHDers might have when it c...

Hello, folks! This is ADHD in a HURRY! My name is Dustin Horvath. This episode focuses on the noise in your head, most likely, throughout the day. I came up with the idea when researching a topic and noticed how "noisy" my head seemed while trying to concentrate. Music: Ben Backus www.benbackusmusic.com www.instagram.com/dream.codex My info: www.pch-consulting.com www.instagram.com/pch_edconsultin...

Hello! This is a special supplemental video that I created for a recent presentation I gave about this very topic. In this video, I discuss the types of support available to students with disabilities planning to go to college (two-year, four-year, etc.), including the accommodations process and academic support programs. I have also published a podcast about ASPs, so check that out! There's a lot...

Hello, folks! This is ADHD in a HURRY! My name is Dustin Horvath. Part two of my conversation with George , a professional organizer and mother to an ADHDer. In this part of the conversation, we discussed linear and non-linear thinking, using creativity to find solutions, giving yourself credit for what works best for you, and why meeting clients in the middle yields longer-lasting results. George...

Today's interview is with George , a professional organizer from the UK and mom of a teenage ADHDer. George and I discussed why she decided to change careers, her experiences helping her son learn how to manage his room, and the bigger impact this had on her relationship with him. What I loved about our chat was George's intuitive and person-centered approach to her son and clients. It was refresh...

Hey, folks! This is ADHD in a HURRY! My name is Dustin Horvath. More interviews are coming up in the next few weeks, so please subscribe if you haven't already to stay current! Today's episode focuses on my experiences with the "someday" mindset, which I think many ADHDers are familiar with. Essentially, when I am faced with a task or assignment that isn't motivating me or one that seems like I mi...

Hello, folks! This is ADHD in a HURRY! My name is Dustin Horvath. Today's episode is part two of my conversation with Kate Paullin, a mindset coach and person with autism and ADHD. Kate and I discussed the challenges of the interplay between autism (need for routine and structure) and her desires to create new routines using her creativity in order to find novelty. We also discussed how techniques...

Hello, folks! This is another interview in my series of guests. Today's guest is Kate Paullin, a mindset coach, and AuADHDer! Kate and I discussed what it was like growing up as an undiagnosed AuADHDer, getting these two diagnoses, learning the interplay between them, and finding balance. This is a two-parter, so stay subscribed for this week's follow-up conclusion! You can learn more about Kate a...