Russ Jones

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

Health EN ↓ 252 episodes

Adult ADHD and Depression can be sucktastic! Let’s have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters People's Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. If you are stuck; if you have no motivation to do boring things; if you can’t get started; if you have choice paralysis; if you live with craptastical self-loathing, have a mil...

Author

Russ Jones

Episodes

002 - Getting Started Is Hard! 22.10.2020 16:42

As a newly diagnosed adult with ADHD, it is both a relief and a curse to learn that the difficult hurdle of "getting started" is actually normal for us. Great know! Sucks to live with! In this episode, we explore the reason why we stall, don't start projects, and I'll offer a couple of methods to deal with this! ******* Learn more at www. ADHDBigBrother.com The fastest path to...

001 - The Origin Story, ADHD Medicine, and A New Perspective 22.10.2020 13:14

Welcome to the first episode of ADHD Big Brother! As with every episode #1, we need the origin story! I will share more from my life over the episodes, but this will give you a taste of who I am and where I come from! I also share my initial reactions to the various ADHD medicine I was prescribed. The fastest path to managing your ADHD is with a team. At ADHD Big Brother, we provide the tools, th...