Adam Henson's Keeping on track. A farmer's wellbeing podcast

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we hear Willem Kuyken's story Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we hear Tilly Abbott's story. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we hear Mike Duxbury's story. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production teamdoctor.org/farmers

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we hear Stuart Robert's story Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we hear Becca Wilson's story. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production teamdoctor.org/farmers

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we hear from a number of farmers about their tips for staying well through eating well. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, Inspections. They can be very stressful and we look at ways to reduce that stress and help farmers cope better with inspections. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we investigate the public image of farmers and how it can affect their health and wellbeing. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we look at the prevalence and impact of rural crime and ways in which farmers have successfully reduced thefts. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we explore the issues around farm safety and how to keep safe at work. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we hear Philip Watson's story. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production for TeamDoctor teamdoctor.org/farmers

Welcome to Keeping on Track. A farmer's wellbeing podcast. In this podcast, we hear more from Adam Henson Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production for TeamDoctor teamdoctor.org/farmers

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we hear about the impact of Government policy and paperwork on wellbeing and how to cope better with these challenges. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production for TeamDoctor teamdoctor.org/farmers

Welcome to Keeping on Track. A farmer's wellbeing podcast. In this episode we look at some of the coping techniques we can use to combat stress and anxiety, including breathing exercises. These are all quick, easy suggestions and can be done any time, anywhere. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production for TeamDoctor teamdoctor.org/farmers

Welcome to Keeping on Track. A farmer's wellbeing podcast. In this episode we highlight the importance of looking after your physical health and the reasons so many people in the farming community ignore physical health problems for far longer than they should. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production for TeamDoctor teamdoctor.org/farmers

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we hear from Terry Pickthall about his struggles with mental health which have been very severe at times, and how he has coped. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production for TeamDoctor teamdoctor.org/farmers

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we hear about the impact that long working hours can have on your mental health and why trying to achieve a better work/life balance can make a big difference, however difficult it may seem to achieve. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production for TeamDoctor teamdoctor.org/farmers

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we hear about loneliness and isolation within the farming sector, and how to reduce its impact. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production for TeamDoctor teamdoctor.org/farmers

Welcome to Keeping on Track. A farmer's wellbeing podcast. In this podcast, we’ll hear from young farmers Tom and Daniel, about their experiences. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production for TeamDoctor teamdoctor.org/farmers

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we hear about some more of the places you can turn for help. We highlight several charities and how they can support you. in the next podcast, we will highlight several more and look at what practical help they can give you for mental health issues and for financial and other problems you may be facing. Reporter: Dominic A...

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we hear about some of the places you can turn for help. We highlight several charities and how they can support you. in the next podcast, we will highlight several more and look at what practical help they can give you for mental health issues and for financial and other problems you may be facing. Reporter: Dominic Arkwri...

Welcome to Keeping on Track. A farmer's wellbeing podcast. In this podcast, we look at how to raise the issue of struggling with mental health, either for yourself or because you're worrried about a friend, family member or colleague. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production for TeamDoctor teamdoctor.org/farmers

Welcome to Keeping on Track. A farmer's wellbeing podcast. In this episode, what are the signs that we, or someone close to us, is suffering from poor mental health, and how do we recognise those signs? Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production for TeamDoctor teamdoctor.org/farmers

Welcome to Keeping on Track. A farmer's wellbeing podcast. In this episode we look at the many and varied causes of stress for farmers and why it's important to acknowledge them. Reporter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production for TeamDoctor teamdoctor.org/farmers

Welcome to Keeping on track. A farmer's wellbeing podcast. In this series we will be looking at the challenges farmers face and discuss what we can all do about it. In this first, introductory episode we will hear from many of the contributors to the series and if there's anything here that strikes a chord with you, there will be something for you in the rest of the series. Reporter: Dominic Arkwr...