AcuTing

AcuTing | Ancient Medicine. Modern Evidence.

Health EN ↓ 3 episodes

Welcome to AcuTing. A late-night podcast about Chinese medicine, everyday health, and the fascinating ways our bodies communicate with us. Each episode explores one topic, from sleep and stress to digestion, pain, skin health, and the changing seasons, through the lens of Traditional Chinese Medicine and modern research. Whether you're winding down before bed, driving home, or taking a quiet walk, AcuTing is here to keep you company with calm, practical, body-wise conversations. Website:https://acuting.comTikTok:@acutingrInstagram:@acutingr

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AcuTing

Episodes

Episode 3: Two Kinds of Summer Sickness: Why Summer Can Knock You Down Twice 10.07.2026 15:49

Summer does not make everyone sick in the same way. In this episode, we explore two traditional Chinese medicine ideas: Yang summerheat and Yin summerheat, or 阳暑 and 阴暑. One feels hot, flushed, thirsty, and obvious. The other feels cold, achy, heavy, and strange after sweating, travel, air conditioning, or sudden temperature changes. We also talk about 正氣, Zheng Qi, the body’s inner reserve,...

Episode 2: The Three Fu Days: The Hottest Days Were Never Just Heat 06.07.2026 24:11

What if the hottest days of summer were more than something to endure? For centuries, Chinese medicine has viewed San Fu Tian, the hottest period of the year, as a unique seasonal window. In this episode, we explore the idea of Dong Bing Xia Zhi , or “winter disease, summer treatment,” and why recurring winter patterns may be addressed during summer. We’ll also look at San Fu herbal patches, biolo...

Episode 1: Hot Water Was Just the Beginning 29.06.2026 12:50

Have you ever woken up and thought... I'm not sick, but I don't feel quite right? You're not imagining it. In this first episode, we explore why Chinese medicine starts not with needles or herbs, but with a single question: what changed around you? No prior knowledge needed. Just curiosity.