Actually, you know what

Making friends in your late 30s shouldn't feel like performing a full moon ritual... and yet, here we are. This week, we're talking about something that's been on our minds A LOT lately: finding your people! From unanswered texts to canceled plans and everyone seemingly becoming way too comfortable with being homebodies, making genuine friendships as adults feels way harder than we exp...

It seems like the ENTIRE WORLD is either watching the World Cup, Love Island, or both!! Steggy and Mal decide to dive into their current obsession - LOVE ISLAND! We talked about all things happening in Love Island up through Episode 21 - so if you have not reached that point, THERE WILL BE SPOILERS! Otherwise, if you love Love Island, then join us while we talk through all things happening in the...

Steggy and Mal give super random hot takes - some serious and some not so serious - to kick off their HOT TAKES episode editions, which we plan to do more of in the future! We hope to have specific themes like love, friendship, careers, life, ETC. If you have any suggestions for hot takes, feel free to send them our way!

Steggy and Mal continue their talk about Toxic Masculinity and dive into the movie Ladies First (Netflix)

This week, we're diving into a topic that's often misunderstood, oversimplified, or used as a buzzword: toxic masculinity. From the pressure men face to suppress emotions to the ways these expectations affect friendships, relationships, mental health, and everyone around them - we're unpacking what toxic masculinity means and what it doesn't.

What happens when something that once made you feel magical stops feeling like home? In this episode, Steggy (Stephany) talks about her relationship with cosplay. The creativity, confidence, friendships, identity, and internet /social media version of herself that came with it - and what it feels like to step away from something that shaped her for years. Is it really about costumes...or is it act...

Steggy and Mal dive further into friendship dynamics, including the question: what the HECK do male friendships look like?! Which leads us into toxic masculinity - which we'll be discussing way more in depth on another episode!

In this episode, we’re diving into the grief of losing a friend and the emotional weight that doesn’t always get acknowledged. From wondering what you did wrong to realizing how much of yourself you gave, we unpack WHY these endings can feel so uniquely painful. We also explore the different ways men and women experience friendships and why emotional vulnerability can feel easier in some spaces th...

Listen to part 2 of Christopher Gutierrez walking us through dating throughout the decades and even gives men dating today some advice!

From AOL chatrooms to dating apps, we’re diving into how love has evolved across the decades. Joined by author Christopher Gutierrez, we explore ghosting, swipe culture, and what we might’ve lost (or gained) along the wayBe sure to follow Christopher at @deadxstop AND check out the Catcade in Chicago! https://www.thecatcade.org/

In our first-ever video podcast Steggy sits down with Professional Cool Guy Benjamin Trust to talk all things relationships (vodcast available on YouTube)Watch/listen to us yap about everything from meeting Ben back when he and his now-wife were just dating, to how he balances a demanding wrestling career, fatherhood, and intentionally showing up in his marriage. We also dive into:• Private vs. pu...

Part 2 of the New Years Episode! Mal and Steggy discuss their 2026 goals, vibes, and predictions for the new year. What are your resolutions? *Apologies again for the audio - we're still figuring out the best method for now until we get the right equipment!

In this episode, Mal and Steggy reflect on 2025: the best of, the worst of, the lessons we’re keeping, and the energy we’re leaving behind. From wins we’re proud of to experiences that humbled us, we’re unpacking what this year really taught us and how it’s shaping our intentions for 2026.We talk growth, gratitude, mistakes, glow-ups, and the personal shifts that changed us. This is your reminder...

Mal and Steggy read MORE submissions from the audience - except this time, we're discussing Green Flags! From the lovely green flags that make us swoon to the overrate green flags that make us rethink the color assignment.

In this episode Steggy talks about the strange, quiet ways social media has changed how we trust, date, love, and connect. From DMs that blur the lines of loyalty to the pressure of performing a perfect life online. This is a blunt look at what it feels like to be human in a digital world. Steggy shares how social media has shaped her own relationships. How and how social media has made it harder...

Join us as we continue reading submitted red flags!

The coven has spoken! In this episode, we read and react to listener-submitted red flags straight from Instagram. We received so many submissions that we had to split this one up into 2 parts! Make sure to tune in for part 2! *Apologies for the uneven levels for the first half of the episode. We're still learning!!

This episode dives into the celestial signs of a healthy partner...the green flags that feel like moonlight. From reciprocity to health communication, Steggy talks about what dating looks like when the universe finally sends someone who feels like peace instead of chaos.

This week, Mal and Steggy talk about what made them cry! Which leads into a discussion about gentle men vs violent men. We explore the difference between men who lead with tenderness and men who move through the world with volatility, and how that shapes our sense of safety and trust. And, in true us fashion, the conversation shifts into a fully serious breakdown of our roles in a hypothetical zom...

In this episode, I dive into the chaos of modern dating, where nonchalant DMs and bare-minimum effort somehow became the norm..yikes! I reflect on how that culture has shaped the way I, and most of society, interprets interest, why genuine intention can feel suspicious, and how being used to intensity makes healthy pacing feel unfamiliar. I briefly talk about unlearning old patterns, relearning wh...

In this episode, we revisit the "What Made You Cry This Week" segment and explore some of our favorite relationship theories; the weird ones, the oddly accurate ones, and the ones that make you question everything you thought you knew about timing and connection.

Everyone keeps asking if I’m alone… but honestly? The quiet of my own galaxy feels better than orbiting someone who doesn’t see me. In this brief episode, I (Steggy) talk about celestial solitude and how people tend to confuse my peace with loneliness.

Mal and Steggy dive into red flags, karmic lessons, and why every ex seems to be a Libra. Mix in a little K-pop, cosmic chaos, and self-awareness, and you’ve got another episode straight from the stars

In this episode, Steggy wanders through the constellation of her past red flags, the cosmic kind that look like “potential” until they burn you out. From rescuing the perpetually unlucky to mistaking chaos for chemistry, she unpacks the patterns that kept her orbiting the same lessons. It’s raw and hopefully funny as she turns her heartbreak into a healing spell (with a pinch of self-roast). This...

In this episode, Mal and Steggy dive into their shared history! They go through the chaos, laughter, and lessons that carried them from their 20s into their 30s. They reflect on how friendships evolve with age, what it takes to stay connected through life’s changes, and how creativity became a grounding force along the way. Through honest conversation and humor, they share how Moonlight & Star...