Sara Banta

Accelerated Health with Sara Banta

Health EN ↓ 777 episodes

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring stories: Discover how others have transformed their lives through holistic approaches. Natural solutions...

Author

Sara Banta

Category

Health

Podcast website

sarabantahealth.com

Latest episode

Jul 10, 2026

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Episodes

Jess Kane Berman: How Supplements Can Help Attain Optimal Cellular Health 21.08.2024

Ever wonder what's really going on inside your body at a cellular level? My guest, Jess Kane Berman, a leading expert in cellular health and is here to help! So, whether you're a supplement enthusiast or just curious about improving cellular health, join us for a fun and informative conversation about taking charge of your cellular health from the inside out! Use code: 'YT-BODYBIO10' FOR 10% OFF B...

Butyrate Benefits: How This Supplement Supports Your Digestive System 20.08.2024

Feeling sluggish? Experiencing tummy troubles? Your gut health might hold the key! This episode dives into the wonder molecule butyrate, a digestive health superstar. If you're curious about how to support your gut health and unlock the power of good digestion, this episode is a must-listen! I'll unveil ways to increase butyrate production naturally, and explore the very best butyrate supplements....

The Dark Side of Teflon: Not So Healthy 15.08.2024

Teflon: the nonstick coating that revolutionized our kitchens. But is it as harmless as we thought? In this episode, I discuss recent research into the potential health risks associated with Teflon and its cousin, PFAS, and how to protect yourself and opt for healthy cooking. Tune in to Accelerated Health TV & Radio Show every Monday at 2PM and Tuesday at 4PM ET. Watch or Listen on over 100 ch...

My Story of Body, Mind and Spirit Transformation After 40 with Guest Jill Langham 14.08.2024

In 2004, Jill Langham, attended her first White Party and fell in love with Palm Springs and the gay community where she relocated for the last time in 2006. She lives in Palm Springs and works as a Personal Trainer. She is known as the Dancing Queen of Palm Springs and owes her happiness to the gay community and is there biggest advocate.  In this episode Jill tells us how she transformed her lif...

Unveiling Microplastics: Your Guide to Prevention and Microplastic Detoxification 12.08.2024

Microplastics are everywhere – from our oceans to our food chain, and even our own bodies. In this episode of Sara Banta Health Talks, I focus on the world of these tiny plastic pollutants. Whether you're concerned about your own exposure to microplastics and want to eliminate them from your body, or simply want to learn more about this growing environmental issue, this episode is a must-listen. I...

Love Your Dark Chocolate? You Might Need a Detox! 09.08.2024

Are you a dark chocolate lover? You might want to think twice after watching my hot topic episode! A recent study has uncovered alarming levels of heavy metals in popular chocolate brands, raising serious health concerns, especially for children. Join me as I dive into the findings from George Washington University, where researchers analyzed over 70 chocolate treats and discovered that a signific...

Holly T Baxter: Science Hacks To Rapidly Unlock Your Fitness Potential 06.08.2024

Ready to take your workouts to the next level? In this episode of the Accelerated Health TV & Radio Show, Sara chats with popular fitness expert, dietician and online fitness coach, Holly T Baxter, uncovering science-backed hacks to supercharge your fitness potential. By the end of the episode you will be armed with strategies that bust fitness myths and help you achieve your full fitness pote...

24 Hours After Eating Take Out: What Really Happens Inside Your Body 06.08.2024

Craving that tasty pizza, juicy burger or chocolate ice cream? We've all been there. But what happens to your body after you indulge in a takeout feast? This episode of Sara Banta Health Talks takes you through the processes inside your body 24 hours after eating takeout. It may just convince you to make healthier choices! Tune in to Accelerated Health TV & Radio Show every Monday at 3PM and T...

Alarming Find: Belly and Arm Fat Linked to Brain Health Decline 01.08.2024

Are you concerned about your brain health? New research suggests that where you carry your extra weight could be a significant factor in your risk of developing neurodegenerative diseases like Alzheimer's and Parkinson's. A recent study analyzed data from over 400,000 people and found a strong link between excess belly and arm fat and an increased risk of developing these debilitating conditions....

Dr Amie Hornaman: Thyroid Hormones Explained: What They Are and How They Work 31.07.2024

Join me for an enlightening conversation with Dr. Amie Hornaman as we unravel the mysteries of thyroid hormones. Discover what the crucial thyroid hormones are, how they function in your body, and their impact on your overall health. Dr. Hornaman shares her expert insights and practical advice to help you understand and optimize your thyroid health. Don't miss this exploration into the world of th...

Understanding Different Forms of Iodine Supplementation 30.07.2024

Unlock the secrets of iodine supplementation in the latest episode of Sara Banta Health Talks. From drops to tablets, explore the differences between iodine supplements and learn how to choose the right one for your needs. With expert insights and practical advice, this episode equips you with the knowledge to make informed decisions about iodine supplementation and optimize your health. Don't mis...

New Study Confirms Constipation Linked To Chronic Disease 26.07.2024

Is your bathroom routine a window into your overall health? It might be. A groundbreaking study has uncovered a potential link between bowel habits and chronic disease. Researchers found that people who poop less frequently tend to have signs of kidney problems, while those who go too often might have liver issues. While it's unclear if constipation causes chronic disease or vice versa, this study...

Faith Fueled Intermittent Fasting Practice with Guest Dr Tabatha Barber 23.07.2024

Join me for an episode for the body, mind and spirit as my special guest Dr. Tabatha Barber and I discuss the integration of faith and intermittent fasting into your life. Discover how spirituality can fuel your fasting practice, providing not only physical benefits but also spiritual growth and connection. Dr. Barber shares her expertise and personal journey, offering practical tips and inspirati...

Reclaiming Your Energy: Supplements To Help Conquer Fatigue 22.07.2024

Tired of feeling tired? Tune in as I unveil powerful supplements to help you conquer fatigue and reclaim your energy. Discover the science-backed nutrients and herbal remedies that can revitalize your body and banish exhaustion. Join me for expert insights and practical tips to kickstart your journey towards renewed vitality and vigor. Don't miss this essential guide to overcoming fatigue and feel...

Pros and Cons of a Ketogenic Diet with Guest Dominic D'Agostino 16.07.2024

Join me for a detailed discussion with special guest Dr. Dominic D'Agostino as we get into the science behind the ketogenic diet. Explore the potential benefits and drawbacks of adopting a keto lifestyle, backed by cutting-edge research and expert insights. From weight loss to improved mental clarity, discover the potential effects of ketosis on your health and well-being. Dr. D'Agostino shares hi...

What's the Deal with ATP? Your Health's Hidden Powerhouse 15.07.2024

Unravel the mysteries of ATP, your body's hidden powerhouse, in this illuminating podcast episode. Dive into the science behind adenosine triphosphate (ATP) and its pivotal role in cellular energy production. From powering your muscles to fueling your brain, learn how ATP impacts every aspect of your health and vitality. Join me as I unlock practical strategies to optimize ATP production and harne...

Ozempic Linked To Condition Causing Blindness 11.07.2024

In this hot health topic episode, we delve into a startling new study that reveals a potential risk associated with popular weight-loss injections like Ozempic. This medication, containing the active ingredient semaglutide, is widely used to treat diabetes and assist with weight loss. However, recent findings suggest they might increase the risk of developing an eye condition that can lead to blin...

The Truth About Salt: Friend or Foe for Your Health? Featuring Guest Dr David Browstein 09.07.2024

In this episode of the Accelerated Health TV & Radio Show, host Sara Banta navigates the much debated topic of salt and our health with Family Practitioner and Holistic Medicine Expert, Dr David Brownstein. Is salt the friend or foe of our health? Get the surprising facts and myths in this information packed episode! Tune in to Accelerated Health TV & Radio Show every Monday at 3PM and Tue...

Avoiding Laxatives: Supplements To Help You Poop 08.07.2024

Looking for natural alternatives to laxatives that can help improve your digestive health? Then this podcast episode is for you. Learn about effective supplements and lifestyle changes that can support regular bowel movements and keep you feeling your best without the side effects of harsh laxatives. If you are tired of being constipated this is the life changing episode for you! Tune in to Accele...

Link Found Between Gut Vitamin B Deficiency and Parkinson's 04.07.2024

Parkinson's disease is a debilitating condition affecting millions worldwide. New research from Nagoya University Graduate School of Medicine sheds light on a potential link between gut health and Parkinson's, offering a glimmer of hope for future treatments. Tune in and learn more about this groundbreaking research! Supplement To Support Your Health: • BodyBio Vitamin B+  https://www.acceleratedh...

Pro’s & Con’s of Intermittent Fasting with Mike Fave 02.07.2024

Intermittent fasting (IF) has taken the wellness world by storm, but is it all it's cracked up to be? In this episode of the Accelerated Health TV & Radio Show, Sara is joined by independent researcher and nurse, Mike Fave, who shares his insights and the science behind IF, exploring both its potential benefits and drawbacks. Whether you are already living a fasting lifestyle or exploring its...

The Thyroid Diet: How To Eat For Thyroid Health 01.07.2024

Food is medicine, and that's what this episode is all about for thyroid health. In this episode of Sara Banta Health Talks, you will learn foods to eat and foods to avoid for optimal thyroid function, along with steps you can take today to improve the health of your thyroid gland. In a time when our thyroid health is getting so much attention, The Thyroid Diet is one episode you don't want to miss...

Shocking Impact of Tobacco, Alcohol and Processed Foods on Global Health 27.06.2024

Trending in health circles this week is the shocking impact of tobacco, alcohol and processed foods on global health. Studies are now showing just how detrimental these toxins are to our health. I uncover just what you can do to minimize the impact on your health. Tune in to Accelerated Health TV & Radio Show every Monday at 3PM and Tuesday at 4PM ET. Watch or Listen on over 100 channels inclu...

Understanding Histamine Intolerance: What's Happening Inside Your Gut? 26.06.2024

Feeling flushed, bloated, and foggy after a seemingly harmless meal? You might be dealing with histamine intolerance. This episode of the Accelerated Health TV & Radio Show features special guest and founder of Healthy Gut supplements, Steven Wright, an expert in gut health and histamine intolerance. We learn what happens to our gut when we experience histamine intolerance, and just what to do...

Diatomaceous Earth Uses and Benefits 25.06.2024

Avid gardeners may be familiar with Diatomaceous Earth and it's natural pest control uses, but did you know that this natural substance has incredible health benefits? In this episode of Sara Banta Health Talks, I reveal the diverse uses of diatomaceous earth and why it's become the talk of gut health practitioners worldwide.

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