Accelerated Health with Sara Banta

In this episode of Accelerated Health with Sara Banta, I explore the cutting-edge world of Precision Medicine with my special guest, Dr. Matt Dawson. Learn how advanced data, technology, and genetic insights are revolutionizing healthcare, tailoring treatments to individual needs, and improving patient outcomes. Discover how this revolutionary approach is paving the way for a healthier, more perso...

In this episode of Accelerated Health with Sara Banta, I explore the fascinating world of cytokines, the molecules that serve as your body’s communication network.  Discover how cytokines regulate inflammation, immunity, and overall health while playing a critical role in maintaining balance within your body.  I break down what cytokines are, the difference between pro-inflammatory and anti-inflam...

Did you know your liver health could be the secret to protecting your heart? Non-Alcoholic Fatty Liver Disease (NAFLD) is skyrocketing due to modern diets and lifestyles—and it’s not just about your liver anymore. The hidden link between NAFLD and heart disease could put your health at serious risk. In this must-watch episode, I uncover: 🔥 The surprising rise of NAFLD and what’s driving it ❤️‍🩹...

Could the foods you eat be triggering autoimmune reactions? In this eye-opening episode of Accelerated Health with Sara Banta, Sally K. Norton and I explore the surprising connection between oxalates and autoimmune diseases. Sally, a renowned expert on oxalates, explains how these naturally occurring compounds—found in foods like spinach, almonds, and sweet potatoes—can wreak havoc on your immune...

Are dietary supplements the ultimate health solution, or is much of what we hear just marketing hype? With so many options and conflicting information, it’s easy to feel overwhelmed.  In this episode, I explore the world of supplements to separate fact from fiction. I’ll address some of the most common myths, share the truth about their effectiveness, and give you practical tips to navigate the su...

Can the timing of your meals really impact your health? 🕔  A new study confirms that eating after 5 PM might not be as harmless as you think. In this episode, I break down the science behind how late-night eating affects your metabolism, weight management, and overall health. Don’t miss this eye-opening insight into how small changes to your daily routine can lead to big improvements in your heal...

Is your thyroid affecting your health and holding you back? Join me and special guest Amie Hornaman, "The Thyroid-Fixer," as we dive into the often-overlooked signs of an unhealthy thyroid and the actionable steps you can take to reclaim your health. Discover how thyroid dysfunction could be behind your fatigue, weight gain, brain fog, and more—and learn what you can do to fix it. Whether you're n...

Are you struggling with thyroid issues and wondering how to take control of your health naturally? In this episode of Accelerated Health TV & Radio Show, I explore and share thyroid supplements and strategies for achieving optimal thyroid health. Join me as I discuss: ✔️ Common signs of an unhealthy thyroid ✔️ How diet and lifestyle impact thyroid function ✔️ The best natural supplements to su...

Could a simple trace mineral be the key to better bowel health? A new study suggests that dietary copper plays a surprising role in reducing constipation. Using data from the National Health and Nutrition Examination Survey (NHANES) 2005-2010, researchers found that increased copper intake was linked to a 20% reduction in constipation prevalence. This effect was consistent across all demographics,...

In this special episode of Accelerated Health with Sara Banta. Today, I’m joined by the courageous Tracey Munn, who opens up about her personal journey with psoriatic arthritis and the challenges she faced with weight gain caused by the condition. Tracey shares her empowering success story of finding an Ozempic alternative that not only helped her regain control of her health but also reignited he...

In this episode of Accelerated Health with Sara Banta, I'm joined by Dr. Valerie Gershenhorn, a board-certified dermatologist, as we tackle the fascinating connection between your gut and complexion. Dr. Gershenhorn and I reveal how healing your gut can be the key to transforming your skin and achieving a glowing, radiant complexion. Whether you struggle with skin issues or just want to enhance yo...

Are you a vegan or vegetarian looking to optimize your health and energy levels? 🌱 Maintaining a plant-based diet is a great choice for the planet and your well-being, but it’s important to ensure you’re getting all the essential nutrients your body needs. Whether you’re a long-time vegan/vegetarian or just starting your journey, these recommendations will help you thrive on your plant-based diet...

Have you ever heard of goiter? This often-overlooked health condition, marked by a swollen thyroid gland, is making a comeback.   In this episode, I talk about the root cause: iodine deficiency. Don't let iodine deficiency jeopardize your health. Tune in to learn how you can protect yourself and your family. Supplements Featured In This Episode: • Acceleradine® Iodine https://www.acceleratedhealth...

In this episode of Accelerated Health with Sara Banta I'm joined by health expert and host of the Energy Balance Podcast, Jay Feldman to challenge the conventional wisdom surrounding Omega-3's. For years, Omega-3's have been promoted as essential for heart health, reducing inflammation, and supporting overall wellness. But is there a hidden downside to these widely accepted health claims? Together...

Are you getting the right vitamins and minerals for optimal health? Join me as I talk about the essential nutrients your body needs to thrive! In this episode, I break down each major vitamin and mineral, explaining its unique role, the best sources, and how to avoid common deficiencies. Discover which nutrients support energy, immunity, mental clarity, and overall vitality—and learn why balance i...

Daylight saving time ended last weekend, giving us an extra hour of sleep—but there’s more to this time shift than meets the eye. While we often focus on the negative health impacts of "springing forward," the "fall back" in November also brings its own set of issues. Did you know that the adjustment can disrupt sleep patterns, increase the risk of stroke, and even cause a spike in car accidents?...

Are you struggling with digestive problems? Have you tried countless remedies without success? In this episode of Accelerated Health with Sara Banta, I sit down with gut health expert, The Healthy Gut Guy - Steven Wright, to explore the potential of Tributyrin X. A leading authority in the field of gut health, Steven explains the science behind Tributyrin X and its role in optimizing digestive fun...

Feeling sluggish and unhealthy? 😴 Your body might be craving antioxidants! These powerful compounds can help protect your cells from damage, boost your immune system, and reduce the risk of chronic diseases. Discover the best sources of antioxidants, how to incorporate them into your diet, and the science behind their incredible benefits.  Supplements Featured In This Episode: • Acceleradine® Iod...

Could a common antibiotic for liver disease be creating a superbug nightmare? New research has found that rifaximin is driving the rise of a super-resistant strain of vancomycin-resistant Enterococcus faecium (VRE), now untreatable with even the strongest antibiotics. This spells danger, especially for vulnerable hospital patients. With the UN sounding the alarm on antibiotic resistance, these fin...

Join renowned expert Dr. Howard Cohn and I as we explore the groundbreaking concept of biostacking. In this episode, you'll discover: •  What is biostacking? Learn how to strategically combine supplements and nutrients to maximize their benefits. •  The science behind biostacking: Understand the synergistic effects of stacking supplements and how they can optimize your health. •  Personalized bios...

In this episode of Accelerated Health with Sara Banta, I talk about the often-overlooked mineral, copper. While many focus on iron for energy and vitality, copper plays a crucial role in numerous bodily functions. Discover: •  The importance of copper for overall health: Copper is essential for various functions, including energy production, thyroid health, and immune system function. •  Common si...

Are you taking PPIs? 💊 This popular prescription might be hiding a dangerous secret. In this episode, I discuss the concerning health alert: commonly prescribed and over-the-counter heartburn and gastric reflux medicines, known as proton pump inhibitors (PPIs), may be linked to serious health risks. Learn about the potential link between PPIs and serious health risks, including stomach cancer and...

In this episode of Accelerated Health with Sara Banta, I dive deep into the world of child health and safety with Mom of 4 and Resilient Mama - Jamie Kennedy. Join us as we share eye-opening and invaluable insights on protecting your children from harmful toxins lurking in everyday products. The episode no parent should miss! 👉 Follow Jamie: https://www.instagram.com/resilientmama Supplements Fea...

Are you aware of the growing threat of fake AI supplements? In this episode, I explore a shocking report from Bitdefender that uncovers how cybercriminals are using deepfake technology to promote fraudulent health products. With over 1,000 deepfake videos featuring celebrities like Brad Pitt and Dr. Ben Carson, these scams are reaching vast audiences on platforms like Facebook and Instagram. I sha...

Are you looking to build lean muscle mass without packing on unwanted pounds? Join me for this fitness-centered episode of Accelerated Health with Sara Banta as I unlock the key to maximizing muscle growth while minimizing fat storage. Whether you're a seasoned athlete or just starting your fitness journey, this episode is packed with science, nutrition, and supplement hacks you can implement toda...