Andrea Jones

Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit

Health EN ↓ 100 episodes

You were meant for so much more than just getting by and just making it through the hard things in life that get thrown your way. Discover new ways to thrive and walk in wholeness of mind, body and spirit.

Author

Andrea Jones

Category

Health

Latest episode

Jul 8, 2026

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Episodes

Episode 131: When Smart Kids Struggle: Understanding Giftedness Beyond IQ with guest Mark Talaga 08.07.2026

What if your child is incredibly bright... but still struggles with emotional regulation, friendships, executive functioning, or everyday life? In this eye-opening conversation, Andrea sits down with Mark Talaga, counselor, founder of the Center for Identity Potential, and host of the Hopelessly Gifted podcast, to unpack one of the most misunderstood forms of neurodivergence: giftedness. Together,...

Episode 130: Breastfeeding, Mental Health & the Hidden Gaps in Postpartum Care with Andrea Ippolito 30.06.2026

Bringing home a new baby is supposed to be one of life's happiest moments—but for many moms, it's also one of the loneliest. In this episode, Andrea sits down with Andrea Ippolito, founder and CEO of Simply Fed, to discuss the hidden gaps in postpartum care and why so many women feel unsupported after birth.   Together they explore why breastfeeding is often far more challenging than expected, how...

Episode 129: Stretch Your Grocery Budget Without Sacrificing Your Time with Andy Ellwood 23.06.2026

Groceries are more expensive than ever, and for many families, the mental load of meal planning, budgeting, and shopping has become overwhelming. In this episode, Andrea sits down with entrepreneur and Stretch founder Andy Ellwood to discuss why grocery prices vary so dramatically, how shoppers can make more informed decisions, and why pricing transparency matters. Andy shares his journey from bui...

Episode 128: ADHD, Blood Sugar & Emotional Meltdowns: What Parents Need to Know with Guest Amy Jones 16.06.2026

Raising a neurodivergent child often comes with questions that traditional parenting advice doesn't answer—especially when it comes to food, sensory sensitivities, emotional regulation, and mealtime struggles. In this episode, Andrea sits down with ADHD Life Coach, Certified Teacher, and Functional Nutrition Practitioner Amy Jones to explore the powerful connection between ADHD, autism, nervous sy...

Episode 127: Mothering Through Perimenopause: Why Neurodivergent Parenting Hits Differently 09.06.2026

Mothering Through Perimenopause: Why Neurodivergent Parenting Hits Differently If you've found yourself feeling exhausted, overwhelmed, and wondering why perimenopause seems to be hitting you harder than everyone else, this episode is for you. Andrea explores the unique challenges of raising neurodivergent and medically complex children while navigating the hormonal shifts of midlife. She explains...

Episode 126: The ADHD Airway Connection with Dr. Kathy Cantwell 02.06.2026

In this powerful conversation, Andrea sits down with pediatric chiropractor and airway-focused practitioner Dr. Kathy Cantwell to discuss one of the most overlooked contributors to behavior issues, sleep struggles, nervous system dysregulation, ADHD symptoms, and long-term health concerns in children: airway dysfunction. Dr. Cantwell shares her own personal journey with severe sleep-disordered bre...

Episode 125: Stories that Help Children Overcome Fear with Randolph Schiffer 27.05.2026

Every child experiences fear at some point in their lives, but how we as their parents, help them through it can make all the difference in their emotional development.    In this episode, guest Randolph Schiffer shares his personal journey of helping children overcoming fear as a pediatrician and father.    Grab a copy of his book here

Episode 124: Pregnancy, Postpartum and Their Impact on Early Childhood Development with Guest Emily Roper 13.05.2026

Today we are talking with Emily Roper, Certified Midwife Assistant and Neuro Developmental Delay Specialist all about how the brain develops in early pregnancy, how postpartum changes impact early childhood development and how we can prevent developmental issues from happening AND fix them with the right support.   You can find out more about Emily on INSTAGRAM    And  or on her website https://ww...

Episode 123: The Mistake Conventional Pediatrics is Making that is Setting You Up for Failure 05.05.2026

Conventional Pediatrics is a necessity for all children, however, there is one thing it does that might be setting you and your child up for failure and you don't even realize it!    In this episode, Andrea, RN, BSN and former Pediatric bedside nurse shares how the microwave culture creates unrealistic expectations for true healing, and what she is doing to change it.    To set up a Strong Start D...

Episode 122: Being SuperMom is costing you more than you think 28.04.2026

Maybe you got thrust into the "super Mom" role against your will when your child was diagnosed with a complex medical diagnosis or chronic illness.   Maybe you've been trying to get out of "Super Mom" mode for years but still keep getting stuck in the cycle...   If this sounds like you, then listen up!   In this episode, Andrea explains why “super mom” parenting is unsustainable for parents of chi...

Episode 121: When Mother's Day Hurts: A Nervous System + Faith Conversation 21.04.2026

With Mother's Day just a few weeks away, this is an episode you don't want to miss!   The episode addresses why Mother’s Day can feel heavy for parents of children with special needs, emphasizing that love can coexist with grief, exhaustion, and resentment.   From a nervous system lens, chronic stress, heightened expectations, sensory and emotional needs, and social comparison can make the day fee...

Episode 120:PANS/PANDAS: Homeopathy, Diagnosis Challenges, and What Parents Can Watch For 14.04.2026

In this episode,  Andrea interviews naturopathic doctor Dr. Bahr, who uses classical homeopathy to help families recover from PANS/PANDAS (autoimmune neuropsychiatric symptoms triggered by infections such as strep).   They discuss how Dr. Bahr’s practice built consistent, structured care so families can be supported during crises and covered when providers are away. Dr. Bahr shares how she moved f...

Episode 119:Nervous System First: Dr. Tony on the “Perfect Storm” Behind Kids’ Neurodevelopmental Struggles 11.04.2026

Andrea, a functional health practitioner and RN , interviews Dr. Tony, a chiropractor focused on nervous system healing, about why neurodevelopmental disorders and related issues are exploding. Dr. Tony says the root is not genetics but a “perfect storm” of toxic overload (inhaled, ingested, or injected), high maternal stress during pregnancy that wires sympathetic dominance and suppresses vagal d...

Episode 118: For Those In Despair 01.04.2026

If you’ve been sitting in despair, this episode is for you. We’re having an honest conversation about what despair actually means—and what it doesn’t. It’s not a failure of your faith. It’s not a sign you’re doing something wrong. In this episode, we explore how spiritual bypassing can keep us stuck, what the Bible really shows us about walking through despair, and why a felt sense of safety is es...

Episode 117: What a Dysregulated Nervous System Looks Like in Children 25.03.2026

What does a dysregulated nervous system actually look like in kids? If your child has meltdowns, shuts down, refuses food, or reacts in ways that feel confusing, it’s easy to assume it’s behavioral. But often, it’s neurological. In this episode, we break down how nervous system dysregulation shows up in children, including the difference between tantrums and meltdowns, common regulation struggles,...

Episode 116: Seeing Your Child's Diagnosis Through a Gospel Lens 18.03.2026

In this episode, Andrea sits down with her friend Larah to explore what it means to parent through diagnosis, hardship, and uncertainty through a gospel lens rather than fear, shame, or comparison.   Together, they unpack the true meaning of the gospel, why toxic positivity and forced gratitude miss the mark, and how hope and grief can coexist. This conversation gently challenges the belief that c...

Episode 115:How Nervous System Health Shapes Behavior, Digestion, and Development in Kids with Dr. Kathy Cantwell 11.03.2026

Today we have Dr. Kathy Cantwell of Unity Chiropractic in Beaverton Oregon with us.  Kathy has been in practice for over 30 years with a special focus on the nervous system.    In today's episode, we talk all about : What a dysregulated nervous system looks like in children How nervous system focused chiropractic care is different than classical chiropractic care What diagnoses or behavioral issue...

Episode 114: Rethinking Mental Health Through the Lens of the Nervous System with Guest Amy Waters, LPC 04.03.2026

Rethinking Mental Health Through the Nervous System Lens When we hear mental illness, we often imagine something extreme or permanent. But what if many mental health struggles are actually signs of a nervous system operating beyond capacity? In this episode, Andrea is joined by licensed mental health therapist Amy Waters to explore mental health through a nervous system lens — moving beyond labels...

Episode 112: The Exhaustion No One Talks About 26.02.2026

What It Costs to Parent a Sensitive Nervous System There’s a kind of exhaustion that doesn’t come from doing too much — it comes from being on all the time. In this episode, we name the hidden cost of parenting a child with a sensitive or neurodivergent nervous system. Not just physical tiredness, but the constant emotional vigilance, real-time regulation, and nervous system load that never makes...

Episode 113: Why Traditional Parenting Fails Neurodivergent Kids 25.02.2026

“If it worked, it would have worked by now.” Many parents quietly think, We’ve tried everything. Charts. Rewards. Consequences. Punishments. And when none of it works, the blame often falls on you. In this episode, we explore why traditional parenting tools often fail neurodivergent or sensitive nervous systems — and why that failure is not a parenting problem. You’ll learn: The assumptions behind...

Episode 111 Why Regulation Matters More Than Obedience 11.02.2026

Many Christian parents quietly wonder: If my child isn’t obedient, am I failing God? In this episode, we explore the tension between obedience-based parenting and what neuroscience reveals about how children’s brains actually function—especially in neurodivergent, anxious, or trauma-affected kids. You’ll learn why obedience is a higher brain function, why fear creates compliance but not disciplesh...

Ep 110: We're Back!! Your Child Isn't Broken and Neither Are You! 04.02.2026

Your Child Isn’t Broken (and Neither Are You) Why so many special-needs parents feel like failures — and what’s really happening neurologically If you’ve ever wondered “Why is this so hard?” or “What am I doing wrong?”—this episode is for you. Parenting a neurodivergent, sensitive, or anxious child can leave parents feeling judged, exhausted, isolated, and ashamed—especially when traditional paren...

Episode 109: Raising Resilient Kids with Guest Dr. Elisa Song 27.09.2024

Raising healthy, happy kids in this day and age is no easy feat!    Dr. Elisa Song joins me today to chat all things integrative medicine and how that can help us raise children that are free of the chronic issues that have been normalized by western medicine.    Make sure you grab a copy of her bestseller HERE   To schedule a discovery call with Andrea, find a time HERE    

Episode 108: Disappointment with a capital D- Processing Disappointment with God 30.08.2024

Disappointment is something we all experience in life. It is unavoidable! But how we process it will determine if we get stuck in it or move through it in a healthy way that leads to deeper connection with ourselves and with God.     

Episode 107: Gut Talk: Expert Answers to Your Microbiome Questions Part 2 05.08.2024

If you haven't taken a listen to part 1 where I explain what the microbiome is and how it impacts our mental, emotional and spiritual health, make sure to go take a listen to that first!    In todays episode, I cover:  How can microbiome testing help in identifying and addressing mental health or behavioral issues? What are the limitations or potential challenges of microbiome testing in the conte...

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