Abel James Show

This week's guest is with a fellow podcaster and wellness warrior, Chris Kresser. Chris runs his incredibly popular  blog by the same name , and is also the author of the brand spankin' new book " Your Personal Paleo Code ," which will be released on December 31st! On the show Chris & I talk about: The top 5 myths in fat loss, health, and longevity. Why science often tells a different story than t...

This week's show is with one impressive woman,  Lierre Keith . Lierre has been a highly requested guest for a while now, and I think this show is going to show you exactly why. Lierre is the author of " The Vegetarian Myth ," plus she is a farmer and an activist. She has a great story about not only how she personally transitioned away from veganism, but also how her story can help others to reali...

Did everyone in the U.S. have an awesome Thanksgiving yesterday? We sure enjoyed ourselves with tons of amazing food, great friends and lots of laughs. A welcomed time of relaxation after a CRAZY couple of weeks traveling to Brazil, filming for new and exciting projects coming soon, and launching two new apps! Speaking of the new apps... We are so incredibly thankful for all of the support we've r...

He's back again! My good buddy George, from  Civilized Caveman Cooking Creations , Caveman Feast, and The Paleo Kitchen joins us this week. "Eggs 'n bacon. that's where everything starts" @CookingCaveman George opens up with brutal honesty and doesn't let up. As usual, George and I have a ton of fun on the show.  **Spoiler alert! I may make George cry!** In this week's show you'll hear about: Geor...

What if you could completely change the way your genes are expressed, without using any crazy sci-fi, new-agey machines or drugs? Gray Graham  is here to explain exactly that. Gray is the lead author for the book “ Pottenger’s Prophecy ” and expert in epigenetics. If you're not familiar with the term epigenetics quite yet, don't despair (heck, spell check doesn't even recognize the word!). But thi...

Nicolas Cole, is a nonfiction writer, fitness model and a listener of The Fat-Burning Man Show. Cole, as he’s called, spent the first 18 years of his life undiagnosed with celiac disease, and just happens to have a history as one of the highest ranked World of Warcraft video game players in North America. Cole spent the first 18 years of his life barely breaking the 100 pound mark. As the epitome...

This week's show features the host of yet another top podcast (and a genuinely awesome dude), Mr.  Lewis Howes . Lewis is a lifestyle entrepreneur, former world record holder, and two sport professional athlete. He is also the voice behind the hugely popular “ School of Greatness ” podcast. If you haven't already heard Lewis'  School of Greatness podcast , take a listen. If you want to up your gam...

This is a pretty special episode for me this week. Today's guest is  Danny Dreyer,  and his book " ChiRunning " is really the first book that made me question my relationship with running, and then snowballed into rethinking the way I ate as well. I don't usually encourage or recommend many of the books that come my way, but this is one that I seriously love and think a lot of people could benefit...

This week we're here with Dan Edwardes. Dan is one of the founding members of  Parkour Generations , the the world’s leading professional organization for the dynamic movement discipline of parkour and free-running. Yup, Dan is one of those guys you see running up the side of buildings and jumping over things most of us wouldn't even think possible. Parkour Generations has also started  official p...

  After loads of requests from you loyal listeners, we are pleased to present Mr.  Rich Roll ! Rich is one of Men's Fitness Magazine's "Top 25 Fittest Men," a fellow  top podcaster , plant-fueled endurance athlete, and the author of the best-selling " Finding Ultra ." We speak about beating out Jillian Michaels for #1 in Health on iTunes, and I'm pleased to say we got her this week. Interestingly,...

Today is a very special episode, because our guest is actually one of our listeners. Denny Hemingson contacted me a few months ago via email and told me about the great success he's had with a Wild Diet-lifestyle. The kicker of all this? He's actually the band leader for Tim McGraw's back-up band. If anyone has some great insight on how to live Paleo/Primal on the road, this is the episode for you...

Today we have a oft-requested guest, Mr.  Vinnie Tortorich . He's Hollywood's go-to guy for fitness and weight loss, coined as America's Angriest Trainer. Vinnie is also the author of the terrific book  Fitness Confidential , where he debunks the myths and gimmicks of the weight loss industry. Vinnie is hilarious - you're going to dig this episode. Before we get to the show, I have a very special...

  We're here today with  Dr Charles Livingston , who is a Board Certified Chiropractic Physician and the man behind " Fat Loss Factor. " His goal is to give clients a lifestyle change that is simple, ultra effective and allows them to still eat their favorite foods. We cover a lot of really interesting topics in this show, I think you're really going to like it.  Before we get to it though, if I c...

This week's show is with  John Durant , author of " The Paleo Manifesto: Ancient Wisdom for Lifelong Health ," which releases on September 17. John is one of the original "modern cavemen." He's been seen running around barefoot in NYC, and has been featured on The Colbert Report, NPR and in the New York Times. This show is a lot of fun, you don't want to miss it! Lots of exciting things happening...

Jill Ciciarelli is a food lover, kitchen adventurer, and board-certified holistic-health coach. Jill blogs at  First Comes Health , and her new book is entitled  Fermented: A Four Season Approach to Paleo Probiotic Foods . Fermented  is a must-have for both cultured food newbies as well as seasoned pros well-versed in the benefits of fizzy, stinky, fermented foods. The photography is gorgeous (sho...

Back by popular demand this week is  Dr. Sara Gottfried , author of  The Hormone Cure . Last time she was on the show we covered how hormones affect women. After receiving a ton of positive feedback, she is back again with a show for the guys. Just one more quick reminder about my 2-day LIVE, online-course with CreativeLIVE. I'll be dropping truth bombs about fat-burning, muscle-building, biohacki...

Ben Coomber  is a performance nutritionist,  coach , writer, and host of  “Ben Coomber Radio”  - another #1 rated health podcast on iTunes in the UK! Ben and I actually took the chance to do a bit of a show swap of sorts this week! So if you enjoyed this show, you should definitely be sure to head over and check out my appearance on  Ben's show.  You can also watch the video  here! Now before we g...

Today's show is with a highly-requested guest,  Mr. Erwan Le Corre . Erwan is the leader of the physical education and fitness system called MovNat that is taking the Paleo/Primal community by storm. Plus he has a really cool accent! Before we get to the show, I have one humble request for you all. I'd like to ask you to take just one moment to think of someone in your life who could benefit from...

Today's show is one of my favorite shows EVER! Pedram Shojai has basically done everything: he is a knight, he's been chased by lions, lived as a hunter-gatherer,  he's making films, and writing books... Some seriously cool stuff! Before we get to the show though, I want to thank you folks once again for checking out our app, " CavemanFeast " where we have over 200 Paleo recipes from George Bryant...

Howdy folks, it's been a crazy exciting week here in the world of The Fat-Burning Man! As you may have heard, we just launched a killer app for the iPhone and iPad (iOS6) with my buddy  George of Civilized Caveman . It's called CavemanFeast, and it is absolutely dominating the charts! We've already topped Food Network and a bunch of other apps to take #1 in "Food & Drink" category, and we are even...

Today on the show we have Matt & Stacy,  The Paleo Parents , who just released their newest masterpiece  "Beyond Bacon: Paleo Recipes that Respect the Whole Hog."  When I say it is the weirdest cookbook I've seen in a while, I mean it as the ultimate compliment! On top of being the authors of two great Paleo cookbooks, they are also proud parents of 3 very awesome little cave-kids: Cole, Finian an...

  Today's very special guest is  JJ Virgin , the best selling author of "The Virgin Diet" (**insert Amazon affiliate link to book here**). She is a fitness and nutrition expert, and speaker; plus she has helped 1,000's of people lose weight by addressing food allergies, food sensitivities and other food intolerances. I had the pleasure of meeting JJ at the Consumer Health Summit a few months back...

I just got back from an awesome vacation in Thailand (we all need a little time off sometimes!), where we were sucking down coconuts, drinking snake blood, eating bugs, and doing all sorts of weird stuff! I'm going to be writing a few blog posts about that soon enough, so stay tuned.  I just wanted to remind everyone, that if you are loving The Fat-Burning Man Show, you should definitely  subscrib...

Howdy folks! Plenty of exciting things still going on in the world of The Fat-Burning Man. We've still got  The Fat-Burning Chef  on sale ( $20 OFF! ), and so many of you have been sending in your recipes successes. It's been so fun to see all the creations you guys have made in the kitchen the past few weeks. If you'd like to send us your recipes, feel free to post them to the  Facebook page , or...

Today's special guest is Dr. Sara Gottfried. It's an action-packed show, where we talk about lots of taboo subjects! Before we get to that though,  The Fat-Burning Chef  launched last week! Thousands of you have already gotten it and we've had  awesome  feedback so far. Some of you are sending pictures of all the amazing meals you've been creating, and we just want to thank you all so much for the...