Abel James

Abel James Show

Health EN ↓ 496 episodes

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professi...

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Author

Abel James

Category

Health

Podcast website

serve.podhome.fm

Latest episode

Sep 17, 2026

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Episodes

JJ Virgin: "The Virgin Diet," Why Extended Cardio Stinks and The Secret to Looking 30 for the Rest of Your Life 12.07.2013

  Today's very special guest is  JJ Virgin , the best selling author of "The Virgin Diet" (**insert Amazon affiliate link to book here**). She is a fitness and nutrition expert, and speaker; plus she has helped 1,000's of people lose weight by addressing food allergies, food sensitivities and other food intolerances. I had the pleasure of meeting JJ at the Consumer Health Summit a few months back...

Alisa Vitti: Feeding Your Adrenals, Optimizing Hormones and What Men Should REALLY Know About Women 05.07.2013

I just got back from an awesome vacation in Thailand (we all need a little time off sometimes!), where we were sucking down coconuts, drinking snake blood, eating bugs, and doing all sorts of weird stuff! I'm going to be writing a few blog posts about that soon enough, so stay tuned.  I just wanted to remind everyone, that if you are loving The Fat-Burning Man Show, you should definitely  subscrib...

Jonathan Bailor: Why You Should Eat More & Exercise Less, On Being a Type 1 Diabetic and How Drinking a Chocolate Shake Can Give You Huge Muscles 26.06.2013

Howdy folks! Plenty of exciting things still going on in the world of The Fat-Burning Man. We've still got  The Fat-Burning Chef  on sale ( $20 OFF! ), and so many of you have been sending in your recipes successes. It's been so fun to see all the creations you guys have made in the kitchen the past few weeks. If you'd like to send us your recipes, feel free to post them to the  Facebook page , or...

Dr. Sara Gottfried: Why You Should Care About Cortisol, The Many Benefits of Orgasmic Yoga, And How to Be a Badass 19.06.2013

Today's special guest is Dr. Sara Gottfried. It's an action-packed show, where we talk about lots of taboo subjects! Before we get to that though,  The Fat-Burning Chef  launched last week! Thousands of you have already gotten it and we've had  awesome  feedback so far. Some of you are sending pictures of all the amazing meals you've been creating, and we just want to thank you all so much for the...

Christopher Walker: What Happens If You O.D. on Smart Drugs, Living Without Testosterone, and Why "The Fat-Burning Chef" is the Best Cookbook EVER. 13.06.2013

Today's very special guest is  Christopher Walker . He's a member of The Fat-Burning Man team and I've been meaning to get him on the show for a while now. He's also an elite tri-athlete, a brain geek (like me), a blogger over at  NoGym.net , a male model and a hot wing eating champion, among many other things! Plus he's co-host of  The Road To Ripped podcast , and I had the pleasure of being on t...

Joel Salatin: Beyond-Organic Farming, American Food Policy and Why There is POOP in Your Chicken Nuggets 03.06.2013

I am very blessed to be here today with a guest who has been requested from all over the world. It's a knowledge packed show, full of wisdom, and very entertaining as well! It's  Mr Joel Salatin . A self-described Christian, libertarian, environmentalist, capitalist, lunatic farmer, who produces high quality, beyond-organic meats, which are raised using environmentally responsible, ecologically be...

Dr John Berardi: Precision Nutrition, Intermittent Fasting for Fat Loss, and What It's Like Telling Georges St. Pierre What To Do 31.05.2013

Today's episode is with one of the most knowledgable people in health and fitness,  John Berardi of Precision Nutrition . Basically this guy knows what's up! Precision Nutrition takes people who are  massively  overweight, and turns them into super fit people. They understand how the body works; they understand physiology; they make it happen. They also teach some of the highest performing athlete...

Steve Kamb: Nerd Fitness, Getting Kids to "Level Up" in Real Life and Living Like James Bond in Monte Carlo 24.05.2013

  Today's show is a really fun one with  Steve Kamb , the guy behind  NerdFitness.com , a super popular blog and fitness community. He's helped thousands of regular people "level up their lives" as he says, all while exercising and exploring all over the world! Now before we get to our show today with Steve, I just want to tell you guys about what's been going on behind the scenes here, and why yo...

Scott Gryzbek: Zukay Live Foods, Making Fermented Foods at Home and Why a Beer May Be Good for You From Time to Time 16.05.2013

Today's show is with Scott Gryzbek, the proud founder and CEO of Zukay Live Foods, the makers of vegetable kvass. This is ridiculously tasty stuff! After working in the food industry for a number of years for some big players in the game, Scott found it hard to sell foods he wouldn't feed to his own kids. So instead, he started Zukay to bring the health benefits of raw, fermented vegetables back i...

Darryl Edwards, The Fitness Explorer: The Importance of Play, "Primal Fitness," and Going from Skinny-Fat to Deadlifting Humans 02.05.2013

Today's special episode of the show is with my buddy  Darryl Edwards, The Fitness Explorer . Darryl is a natural movement therapist, and Paleo clinical nutritionist based in London. After nearly two decades working in investment banking as a computer scientist, Darryl abandoned the life of a desk jockey in favor of eating delicious steak and playing outside (my kind of dude!). Just a reminder that...

Bill & Haley of Food Lover's Primal Palate: Planning a 100% Gluten-Free Wedding, Their Book "Gather," and The Cutest Dog Ever 23.04.2013

Today we're talking to Bill & Haley of "The Food Lover's Primal Palate." The author's of the hit cookbook "Make It Paleo" are back with a new book "Gather: The Art of Paleo Entertaining," set to be released on April 30, and it looks absolutely amazing! Shortly after that their  next  book "The 30 Day Guide to Paleo Cooking: Entire Month of Paleo Meals" will be released on June 11. Needless to say,...

Ori Hofmekler: Why Humans are Nocturnal Eats, the Critical Difference Between Grass-fed & Pastured Dairy, and What It's Like to be a Bonafide Renaissance Man 15.04.2013

Ori Hofmekler  is a fellow renaissance man. Not only is he a world renowned artist, but he is also the author of the ground breaking  Warrior Diet  and many other health and fitness books. With a tagline like  “Not actively surviving... is passively dying!”  this guy is no joke, and is a wealth of information and knowledge. In today's show we talk about: Why human are nocturnal eaters How not eati...

John Romaniello: Man 2.0: Engineering the Alpha, the Problems with Being Skinny, and What Tucker Max Says About His Book 11.04.2013

John Romaniello  (better known as Roman) runs Roman Fitness Systems with a tongue-in-cheek approach to fitness. Equal parts narcissism and self-loathing, Roman writes with passion and humor, show-casing his belief that training doesn’t need to be serious, stern, science-laden monotony. It can be fun, too. Roman stopped by The Fat-Burning Man Show before going on other shows such as Dr Oz, The Colb...

Yuri Elkaim: Raw Food Dieting, Where Vegans Go Wrong, and What Canadians Think of Canola 05.04.2013

Today's show is with  Yuri Elkaim , a former pro soccer player, holistic nutritionist, and strength and nutrition coach. A quick shout out to all those folks who I met at Paleo f(x) this past week. It was amazing to see you guys and appreciate all the support you guys have given me! Another quick announcement: we have hit #1 in health in Australia, Canada and the United States,  and all of these i...

Mat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken 28.03.2013

Mat Lalonde Ph. D (aka “The Kraken”) is a lecturer at Harvard University who specializes in chemical biology but studies human metabolism, nutritional biochemistry, health and athletic performance... for fun. Exciting news - as of today, The Fat-Burning Man Show has been dominating the iTunes charts latley, hitting top spots in the United States, United Kingdom, Australia and more. As of today, ou...

Chris "The Kiwi" Ashenden: Life-Long Fat Loss in a Sentence, Pros and Cons of Supplements, and How to be Happy 20.03.2013

Chris “The Kiwi” Ashenden is a native of New Zealand and an avid traveler. He’s been to over 60 countries and has a BSc in Sport and Exercise Science and years of experience as a nutritionist and strength coach. Chris is a spokesperson for  Athletic Greens  and writes a newsletter entitled  Kiwi Two Cents  on fat loss, nutrition, and happiness through health. In today's content-packed show, we cov...

Michael Fishman: Sugar Addiction, The Difference Between "Can't" and "Don't," and How to Turn Down a Cookie 15.03.2013

Today's special guest is  Michael Fishman . For over 20 years, Michael has been the leading advisor on marketing, positioning and strategy setting in the health, wellness and personal development categories. He has been instrumental in growing to category leadership such businesses as Rodale, Inc., with the Prevention and Men's Health publishing brands, and has worked on products and/or collaborat...

Melissa Joulwan of Well Fed 07.03.2013

Melissa Joulwan, the author of  Well-Fed , blogs at  The Clothes Make The Girl  about her triumphs and failures in the kitchen, the gym, and in life. In her own words she’s "on a mission to be a superfit, well-fed, dressed-to-kill, glossy-haired, rock-n-roll, tart-tongued detective." That's pretty sweet. Melissa lives in Austin, TX (holla) and is a former Roller Girl with Austin’s famous Texas Rol...

Mira and Jayson Calton: Rich Food, Poor Food, Fat Free Fruit Juice, and Eating Green Worms 27.02.2013

Mira and Jayson Calton are authors, rockstars, and some of the  first guests ever on the show . During an unconventional honeymoon where they crossed the world visiting over 100 countries in search of knowledge regarding the relationship between micronutrient deficiencies and public health and disease, the explored how specific dietary patterns and lifestyle choices affect development of disease a...

Craig Ballantyne: Turbulence Training, Why Willpower Crumbles, and How to be Your Own Science Experiment 21.02.2013

Craig Ballantyne is a fat loss and fitness expert who specializes in helping people get incredibly lean and strong with short workouts. Craig holds a Master’s of Science Degree in Exercise Physiology from McMaster University and he's written for Men’s Health, Maximum Fitness, Oxygen, and Men’s Fitness. He’s also a fat-burning beast. Craig’s super-popular  Turbulence Training system  is a targeted...

Gary Taubes: Why We Get Fat, the Problem with Calories, and Why Eating Eggs Won't Kill You 15.02.2013

Gary Taubes is an award-winning science writer and the bestselling author of the groundbreaking and controversial books  Good Calories, Bad Calories  and  Why We Get Fat . Gary has been a contributing correspondent for the journal Science since 1993, and has contributed articles to The Atlantic Monthly, The New York Times Magazine, Esquire, and Slate. Gary studied applied physics at Harvard Univer...

James Clear on Intermittent Fasting 05.02.2013
Loren Cordain: The Paleo Diet, Young Robb Wolf, and Why Saturated Fat is the Bees Knees 31.01.2013

In today's show I welcome Dr. Loren Cordain - considered by many to be the godfather of the Paleo Movement and the world's foremost scientific authority on the evolutionary basis of diet and disease.  Loren is the author of the groundbreaking,  The Paleo Diet , as well as  The Paleo Answer ,  The Paleo Diet For Athletes , and the  Paleo Diet Cookbook . In today's show we learn: The most compelling...

Tim Ferriss: The 4-Hour Chef, Meditation, and Eating Crickets 25.01.2013

Tim Ferriss is a man of many talents, as well as a 3 time new york times bestseller with  The Four-Hour Workweek ,  The Four-Hour Body , and now the brand-spankin' new  Four Hour Chef . We spent most of the show goofing off, but Tim drops a ton of truth bombs so listen-up. You guys will dig this one. Quick note: I just got back from speaking at Dave Asprey’s biohacking conference in San Francisco....

Mark Sisson: Creator of Mark's Daily Apple on The Primal Connection 18.01.2013

Todays' show is with the bestselling author of The Primal Blueprint, creator of Mark's Daily Apple , and the Grokmeister himself, Mark Sisson. Since he last appeared on the show , Mark has published his follow-up to The Primal Blueprint, an excellent read entitled The Primal Connection.

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