A Splash of Positivity with Dr. Asha Prasad

After a decade of sharing stories, insights, and splashes of inspiration with you, this final episode is a love letter to everyone who's listened, supported, and grown alongside me. In this closing chapter of A Splash of Positivity , I'm reflecting on the past 10 years—the lessons learned, the voices we've amplified, and the moments that made this journey so meaningful. This isn't goodbye. It's a...

Discover the real science behind how your thoughts impact your body (and vice versa), why your headaches might be emotional, and how simple daily awareness can lead to better health, energy, and clarity.     ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing...

Do you ever doubt yourself?  I know silly question, Right?  Everyone of us deals with self-doubt from time to time. But how can we learn to take action anyway? Let's explore this deeper.      ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SU...

Don't be afraid to pause and smell the roses. It just might be the most productive thing you have done for your business and life.  Let's explore why practicing a pause can benefit you greatly.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️...

Trying to change people is exhausting. We often do it from a place of fear or discomfort, thinking we're helping. But real love isn't about managing someone—it's about accepting them. When we stop trying to fix others, we gain peace, save energy, and deepen connection.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you...

Let's take a look at when we tend to fixate on problems and how to shift your focus to the beauty and blessings that surround you. Through simple mindset shifts and daily practices, discover how to live more fully, with gratitude and presence—even when life throws a few black dots your way.     ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward t...

Let's explore how outdated personal narratives—shaped by childhood, past failures, or limiting beliefs—can hold us back from living fully. When you learn to recognize the inner voice of your past, break free from self-sabotaging patterns, and start rewriting your story with intention. Tune in and start writing your next chapter today.   ....   Do you want to change your mindset and have a positive...

The power of being present in our day to day life is profound. We miss so many moments because we are too busy already in the next moment. Being present helps us find the magical awesomeoness in everyday aspects of life. Sometimes we just need to stop and smell the roses.      ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change...

Have you been feeling the pull to create a long-term plan?  The Universe is giving us a gentle nudge right now to take a look at what we want to build.  So what do you want your legacy to be? Can you stay the course and keep a steady vision in place. Let's talk about how we can do this.      ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to b...

Let's explores the tender topic of family disappointment. When those we love let us down, it can hurt — but it doesn't have to define our worth. We can find ways reclaim our light, celebrate our own importance, and build a life filled with love, laughter, and self-acceptance.      ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the ch...

In light of the recent power outages, just wanted to share my take on community and connection and what matters the most.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE:  https://bit.ly/DRAshaPrasad Visit my website:  https://dr...

What is holding you back in your life right now? Are you happy and content with the way things are?  From time to time we need to check in to see what story we are telling ourselves. We can rewrite the script at any time.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start yo...

Checking in with you to see how everyone is doing. Sometimes we need to take the time to pause, rework things, reset or just rest.     ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE:  https://bit.ly/DRAshaPrasad Visit my website: ...

What would your hero do?  What do you do when you are faced with a dilemma? Learning how to channel the confidence you need from others who inspire you can be helpful.  ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE:  https://bit.l...

If we are open to the numerous possibilities in life, then we have all experienced the course corrections in life. A time where you were going one way and then something happened and it sent you down another path.  Sometimes we have to act like our own GPS in life.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish...

We have so many superpowers as human beings. We have the power to make someone feel seen and heard. The power of one nice word or compliment can make all the difference for someone... including yourself.   ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing jo...

Life is messy and sometimes take us off our course.  We can't always be in a genuine positive mindset, but we can influence every moment.  What happens to us in life is given the meaning that we choose. Are you being authentically positive or just faking it till you make it?    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the chang...

You have the power to change your life with one small habit.  The power of positive thinking can be the biggest game changer we can start to incoporate in our life. It has the power to rewrite our story and to help others as well. Learn how.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Su...

Ever feel like no matter how hard you try, you're still falling short—like you're constantly behind and just not enough? You're not alone. That quiet, persistent voice of self-doubt can shape your entire life if left unchecked. In this episode, I'm calling it out and showing you how to break free from the lies you've been telling yourself. It's time to shift the story, silence the inner critic, an...

Everything is energy. Energy has a huge impact on our well-being. A lot of times we are not aware of how powerful this can be, until we feel drained or low energy. Learn some ways to manage your energy and make sure that you are a source of good, positive energy in the world.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the chan...

Feeling not good enough is a common theme for almost every human being at some point in their life. And maybe it is even a consistent theme in your life. Most of the time we have picked up or learned early on in our lives that we are not good enough and it stays with us throughout our adulthood. But it does not have to be something that runs your life. Learning how to overcome these feelings will...

Going to the spa and submerging yourself in sublime relaxation can be heavenly.  But what else do we need to do for our self-care?  Let's dive in to    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE:  https://bit.ly/DRAshaPrasad Vi...

We all want to have superpowers. But what if I told you, you already have one of the greatest superpowers within you?  Let's talk about how to tap into your super power.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE:  https://b...

Have you ever asked yourself, Who Am I?   The core of finding out who we are is about taking the time for self-reflection.  Discovering who you are helps you be the best version of yourself.      ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡...

Do you ever just do nothing? There is something so powerful sitting in the stillness. We live in such a busy world, sometimes it can be hard to slow down and embrace the quietness.  Let's talk about some easy ways to practice the art of stillness in your life.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to s...