A Sober Girls Guide Podcast

Amber Warren is The Sober Nutrition Coach that is going to help you stay sober through nutrition. In this episode, she gives us tips and tricks to alleviate cravings, depression, anxiety, insomnia and so much more. She also walks us through her personal recovery journey.     

Allie is a content creator, mental health advocate, and sober warrior. She walks us through her recovery story and how her mental health and numerous miss diagnosis affected her sobriety.     

On this episode A Sober Girls Guide founder and creator, Jessica Jeboult, shares extremely personal stories on how resisting change and not fulfilling your needs and wants leads to breaking your own heart. She discusses the art of letting go of what is not meant for you, that isn't meeting your wants and needs, and focusing on "this or something better. "    

With a top-rated podcast and youtube channel, Gill Tietz is helping you embrace sobriety with science. Gill walks us through her recovery journey and how she turned off that negative inner voice that was the driving force behind her suicidal thoughts. 

Dr. Courtney Tracy aka The Truth Doctor, is here to drop some truth bombs as she walks us through her journey of substance abuse and how her experience lead her to follow her heart and pursue a career as a Therapist.     

Michelle is a retired wine mom and a relatable counsellor. She gave a brilliant TEDx talk and has been featured in Medium and The Zoe Report. Michelle walks us through her recovery journey and why she decided to pay it forward and help fellow moms rewrite mommy wine culture.   

You may know her videos from TikTok or Instagram Reels. Laura for Your Sober Pal is here to walk us through her recovery journey and how she comes up with her hilariously relatable videos and content for Your Sober Pal. 

You may know her from the Real Housewives of Orange County. Braunwyn Windham-Burke is here to walk us through her recovery journey and the trials and tribulation that come with getting sober on national tv.     

Thomas and Dan are the father-son duo who have both fought through addiction and have created the first-ever CBD products blended with Chinese herbs geared toward aiding you through recovery. They walk us through their recovery journey and how CBD was and is an integral part of their healing process.  Visit www.exactnature.com for more information use promo code: sobergirl20 for 20% off your order...

In this episode, I answer two of the most asked questions about sobriety and how they both steam from the fear of abandonment.     

Lindsey is the millennial dating guru/ best friend everyone needs. The ever-popular We Met at Acme podcast host is here to share her recovery journey and give some sober dating and relationship advice.  

You may have seen her on Instagram or Tiktok, Amanda White is the relatable therapist that has been getting you through the pandemic. She is also a retired party girl dedicated to helping women find peace through therapy.   

Melissa Urban is the co-founder of The Whole 30, a 6 time New York Times best-selling author, a personal boundary advisor, and a recovered drug addict. She walks us through her sobriety and recovery journey and how her path to healing led her to create the movement that is The Whole 30.   

Brittany Jade my favorite TikTok'er and yours is here to share her recovery journey. From addiction, marriage, recovery, and so much more, Brittany fills us in on how she is making her mess into her message.     

The brains and the beauty behind The Sober Curator, Alysse, shares her epic recovery journey. From a single mother fighting her way through addiction to maintaining a successful high-powered career that only fueled her addiction, Alysse walks us through her journey to 15 years of sobriety.     

Jessica walks us through her recovery journey and how childhood trauma led to her substance abuse. She brings us back to her life working in Miami's hottest club and how that fueled her addiction.    

Daisy, Monuments Partnerships Manager, walks us through her recovery journey. She shares her story of what it was like to get sober before she was even legal to drink. Daisy also explains how her sexuality affected her recovery journey.   

Tara Conner was known for holding the Miss USA title in 2006. In this episode, she dives into how being managed and in the spotlight helped and hindered her recovery journey. We also talk about how to accept things when they work out and you get a year of yes!  

When Eden Sassoon is around it is always a party! Trigger warning: in this episode, we discuss if not drinking is forever-ever and what happens in life after recovery. Eden is open and vulnerable as she shares her struggles and how to keep her inner voice in check.  

Now 13+ years sober, Noa Shaw has truly turned his life around. Today, he teaches sold-out SoulCycle classes in NYC multiple times a week. Outside of his inspiring and energetic classes, the certified life coach guides his clients to become better versions of themselves by helping them identify and understand their purpose in life.  

From finding affordable therapy to why he drank and what he was running from, Dillan from The Sober Gay Podcast shares his story of sobriety and recovery.   

4 friggin' years sober! Time flys when you are having fun and in this episode I share my top 4 questions to ask yourself when you are getting started on your recovery journey and while you are in it. Thank you for listening and being apart of this amazing community of sober girls!    

Brianne Davis is an actress, mother, new author, and a recovery rockstar. She walks us through her experience of being on the Hollywood scene and dealing with love and sex addiction.  

In this episode, I dive into what values are, how to spot them, and why they are important to your recovery journey. Grab a pen and paper as I walk you through an exercise on how to discover your values and act on them to bring forth a happy, healthy, aligned life of recovery.     

Arlina Allen walks us through her recovery journey and how getting laid off from her sales job she is now able to pay it forward and started her dream career. The podcast host and coach uses her many years of recovery to help women change their relationship with alcohol. Learn more about your ad choices. Visit megaphone.fm/adchoices