A Sober Girls Guide Podcast

On this episode I go through the in's and out's of sober dating, how to's and the #1 mistake sober women make when dating and how to overcome it.        

Megan and Nicole are 2 of the 5 amazing certified coaches we have hosting the support circles in the Sober Girl Social Club, we rarely hear their stories. Today you will hear their journey and how they changed their relationship with alcohol.   

Suzanne shares her story to sobriety that doesn't involve bottoms or basements and explains how being in a grey area made the goal of sobriety difficult.   

Becca is the founder, creator and bad ass sober girl behind the newst non alcohol spirits brand Nkd Ldy. She is here to share her relationship with alcohol and how it inspired her to change career paths and start a non alcohol spirit line.      

Ellisa and Rachel are 2 of the 5 amazing certified coaches we have hosting the suport circles in the Sober Girl Social Club, we rarely hear their stories. Today you will hear their journey and how they changed their relationship with alcohol.   

Jen walks us through her recovery story and we discuss what it takes to stay sober. We talk about how we keep sobriety spicy and how to redefine boredom and fun.  

This episode I tell all about my rough trip to the Dominican Republic and celebrating 5 years of sobriety and all the lessons that come with it. I also unpack what I am navigating and focusing on next.    

Ricki teaches us the mindset and tools she used to walk away from weed. Her tools are universal in helping with any change or whatever you want to walk away from in your life.   

Danijela the creator and founder of Teetotaler Wines (which was featured on the new Sex and the City reboot, And Just Like That), walks us through her sobriety journey and how she redefined structure. She explains how she uses it to propel her life and reach her goals in sobriety and beyond.  

Tori just celebrated two months of sobriety and we are here to talk about the up's and down's and the in's and out's of what early sobriety is like and what to look forward to.  

This episode features a fabulous panel of booze free women from our first live podcast event. Karolina Turek, Carrie Bailey, and Kaitie Degen, discuss their trials and tribulations on their pathway to changing their relationship with alcohol.   

Mei walks us through her sobriety journey that includes relapsing after 5 years sober. She explains how this time around is different and how her podcast, The Creative Sober, is helping her heal one guest at a time.    

Get the first steps to start changing your relationship with alcohol once and for all. Visit www.asobergirlsguide.com for tips and tricks to naviagte your journey.  

Anita Nunes is the sober forward brains behind Mocktail Nation. Weather you are looking to go booze free for one day, one month, or one hour, Mocktail Nation is an inclusive community ready to help at any stage of your journey.   

Erin the host of Raw Beauty Talks is know for her relationship with food and her body. Through giving Dry January a try she is here to share how she has explored her relationship with alcohol and how Dry January has turned into a year, proving how a bit of space can amount to a lot of growth and self awareness.    

Listen to this for an extreme dose of motivation and inspiration. Sarai Speer is living her true authentic life and in this episode, she takes us on her journey of self-discovery and sobriety and get you pumped up about your own!  

Abbie walks us through how mocktails and NA alternatives played a huge part in her recovery journey and lead her to create the business of her dreams. We also touch on how sobriety is helping to heal generational trauma and preventing it from being passed down to our children.    

 In this episode, I answer your questions and give actionable advice when it comes to sober celebrities, how to get through the holidays, where to start on your sobriety journey, and more.     

Pat and Veronica are known for their hilarious and heartfelt TikTok videos. Showcasing their relationship dynamic and how to navigate everyday life and how to use co exist. Their philosophy "learning to loose" explains how to find true happiness with yourself and relationships.     

This conversation with Evan Haines is truly profound. We dive into Evan's recovery journey and how his upbringing fuels his passion to help others today. As the co-founder of Oro Recovery and co-author of Can America Recover, Evan guides us through how we need to look at addiction and how the world can truly heal as one.  

Kristen is crushing the stigma and cultivating a community among sober and sober curious creatives. She walks us through her journey to self-empowerment and tapping into her creativity to aid her recovery.     

Christina is living a fast life in New York City. Running a million-dollar business and navigating sobriety. She shares her journey and how she learned how to fall forward and embrace the ups and downs life has to offer.

Amber is back to give you tips and tricks on how to get the most out of your recovery through nutrition. We touch on sugar cravings, why you get them, how to curb them and what supplements you should be taking and why.     

Fiona is the co-founder and creative director of Sansorium, a new online marketplace that carefully curates the best non-alcoholic options on the market. Fiona walks us through her relationship with alcohol and explains the difference between labels and being on a spectrum can help open more people up to reevaluate their relationship with alcohol.    

We dive into the wonderful world of non-alcoholic alternatives. From mocktails to direct alternatives, what happens to your body and mind when you drink alternatives, when and where you should, and how to use them.