A Sober Girls Guide Podcast

The coaches from our Sober Girls Social Club are here with some practical tips and tricks to keep you sober this holiday season. Each coach has a different and unique approach to dealing with the stress and overwhelm from the holidays. From setting boundaries to overcoming FOMO, our sober girls guide coaches have you covered.

Jessica answers your questions about how you know you should change your relationship with alcohol, how to reevaluate your friendships, and how to feel fulfilled and find deeper connections. Head to www.asobergirlsguide.com/podcast to submit your questions. 

The queen of screams and mocktails, Kate Siegel is here to talk all her sobriety. We talk about feelings, emotions, and relationships and how to deal with and navigate through them. Kate gives some hot tips for socializing over the holidays.

Heidi Clements is the unofficial badass big sister of Instagram, she gives you fashion and sound advice because she’s gone through it! She moves through life's ups and downs with grace and when everyone is running from their troubles, Heidi is blowing the lid off them and embracing them.

Brooklyn thought that leaving this world was the only option to alleviate her pain. Growing up in a chaotic environment, Brooklyn shares her experiences and what led to her sobriety. She touches on the pivotal moments and supportive people who played a crucial role in helping her see beyond the darkness.  

Grace is sober and she sure as heck is not boring. As a 26-year-old fresh out of university and living in New York City, Grace shares how she got and continues to stay sober and inspires women around the world to question their relationship with alcohol and if it is really bringing out the best in them.

From the outside, Erin had it all figured out. A successful actress, in LA and living the dream. Erin walks us through her relationship with alcohol and how it needed to change. We talk about the fear of being alone and using alcohol to fill those voids and numb those uncomfortable feelings.

Alcohol can severely disrupt our gut and our hormones, Have no fear Samantha is here to help us rebuild our gut and balance our hormones. She turns us on to sneaky little everyday things in our homes that could be impacting our health. Listen to part one of Samantha's personal journey and she changed her relationship with alcohol.

This is a very special episode. This is the recording from our live podcast event in Los Angeles on October 8th. The panelists were on point and were raw and candid with our live audience. The non-alcoholic drinks were flowing and the Sober Girls were mixing and mingling. It was so great to meet everyone. This conversation with our panel of sober girls was so epic no one wanted it to end! Let’s ge...

Kristin Balter is here to show us how and why everyone should find the magik of you. As a friend IRL, I was blown away by Kristin's experiences and knowledge. I love that Kristin showcases both the science and woo-woo parts of spirituality. In this episode, she breaks it down for us so we can access our own majik.

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here What happens when you take alcohol out of the party girl equation? Trina from the Retired Party Girl is here to share her journey through breaking through to sobriety and coming home to herself. She tells us how spending time and getting to know herself is the first step to changing your relationship with alcohol.

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here I give you the must-have tips and tricks to be social without alcohol and actually enjoy yourself. 

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here   Is drinking keeping you from realizing your full potential? Amanda is here to share how she changed her relationship with alcohol and opened the floodgates for success. In her new book Unbottled Potential, she explains how our relationship with alcohol is affecting every aspect of our lives and keeping us from playing...

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here Stephanie explains how for her, booze was the real killjoy. When Stephanie first started her booze-free journey she fell in love with non-alcoholic alternatives and wanted to share the love. She opened Kill Joy a booze-free bottle shop located in Nashville which is infamously known for its country music party scene. Ste...

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here In this episode I answer this month's most popular "ask me anything" questions. How to deal with unsupportive people to attending events sober.  Join us in LA for our Live Podcast Event. Get tickets now

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here K Flay, Kristine is a badass rocker chick. She explains how her sobriety is the backbone of how she has achieved success and stability in her career, relationships, and beyond. Chatting with people like Kristine is expansive for the mind and nourishing to the soul.

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here This episode is not what I expected. Samantha shares her journey to becoming a Sober Girl and it is completely fascinating. This is a wild ride, so buckle up!

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here Celeste knows that drinking is not about the wine, it’s about the feeling. The feeling that no one understood, being a mom you can’t complain or express your feelings because you would be labeled as ungrateful or worse, a bad mom. Her new book “It’s Not About the Wine” deals with mommy wine culture and how she used wine...

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here Tawny Lara the sober sexpert is giving a new meaning to dry humping she is giving you all the tips and tricks to dating, relating, and hooking up without the booze with her new book Dry Humping. On this episode, we dive into those tips and tricks and the role alcohol plays in our relationships and how to do those relati...

"Selfish" for a lot of us feels like a bad word. Jessica Dennehy demonstrates how being selfish is a position of power that enables you to fearlessly pursue your happiness, create a dynamic brand, and live the life of your dreams.

Growing up with an alcoholic father, Lily walks us through the trials and tribulations of her experience and how that affected her relationship with alcohol. At 26 years old, Lily created Figlia a non-alcoholic aperitif to help others feel included when not drinking. 

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here Get the must-have tips and tricks for your best Sober Girl Summer yet! I answer the most asked questions about how to stay sober over the summer without feeling any FOMO or regret.   

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here Michelle and I dive into the game of moderation. Michelle walks us through her journey to sobriety and what she learned and experienced from trying to moderate her drinking. Join Michelle as she leads our Transformation Tuesdays Support Circle in the sober girl social club.

From the co-founder of a vodka company to building an innovative league of their own non-alcoholic beverage, Fay is the powerhouse woman behind Bonbuz. We deserve to get a good buzz on, minus the boozy blues and hang-axiety. Fay walks us through how her relationship with alcohol led her to be a force in the non-alcoholic beverage industry.   

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here Audra is an unconventional girl. She is here to shine a light on what it looks like and her experience getting sober in her early 20s. She walks us through peer pressure, social anxiety, and how and why she chooses sobriety for herself.