A Sober Girls Guide Podcast

There is nothing realer than the real talk host himself Louie Sabatasso. Louie walks us through his recovery and explains how after numerous relapses, he still has hope. How practicing what you preach will not only keep you sober but change your whole perception and relationship with life.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel's approach to sobriety is fresh an unique. If you see her posts on Instagram they are real, raw and unfiltered. She talks about her experiences through mental health conditions and how she comes out on the other side. With a proactive approach to her every day issues, Rachel is a great mental health advocate. She shares her story and how she expands herself through her sobriety.  Learn more...

I talk love and sobriety with Joaquin. As the owner of the hot new dating app for sober folk, Clean and Sober Love, Joaquin shares his story and how it all came to be. Not only is Joaquin hilarious and a riot to shoot the shit with, his stories of struggle and his redemption through service are inspiring. Be Sure to download the CASL app on itunes and google play today.   Learn more about your ad...

As an actress, Brandy had played roles that were authentic. Getting sober and spiritual was Brandy's way of achieving her true authenticity. Brandy expresses her hardship of multiple miscarriages that ultimately led her to pick up again. She talks about her experience of grounding herself, speaking up and setting boundaries as her ultimate forms of self care.  Learn more about your ad choices. Vis...

Recovery comes in many forms. Through her kick ass clothing line Addictive Designs, Heidi shares her story and her recovery. With a non profit organization, a clothing line, being a sponsor and mother, Heidi does it all. Her service to the community is much appreciated. In the episode she shares her journey and wisdom she has learned along the way.  Learn more about your ad choices. Visit megaphon...

Jessica is a ray of sunshine! Her absolutely hilarious youtube and Instragram videos about sobriety and recovery poke fun at an otherwise serious subject. Jessica shares her near death experiences which led to her sobriety and her being a human on fire today.     

Jillian is more than a mama, she's a Soberlicious Mama! Jillian shares her story of raising a child while desperately trying to get sober. From getting married, raising three girls and her experience of dealing with recovery as a family unit, Jillian's story is honest, heart warming and inspiring.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kevin puts the rockstar in recovery. From loosing 3 of the closest people in his life to addiction and mental health issues, Kevin took his pain and focused his energy and found his purpose. Through his loss, Kevin has created a community and outlet for people in recovery to share their stories to motivate and inspire others to keep fighting the good fight. Kevin is the definition of a recovery ad...

I had the pleasure to chat and visit Carrie at her studio in Vancouver, BC. Zen Den is incredible and Carrie and her partner Andrew offer amazing classes, from rooftop yoga to deep healing sound baths. In this episode Carrie tells us how divine timing has played a role in her sobriety, business and relationships.   

Charlotte is the ultimate Sober Boss Babe. She is the marketing manager of Practice Studio by day and an amateur boxer by night. Charlotte tells her story of early sobriety from living in LA, working in the film industry to thriving in a life full of mindfulness and amateur boxing. Charlotte's story does not disappoint and her bravery and courage to speak her truth is inspiring.   

Alyssa is a recovery advocate. She's The Recovery Babe advocate. She talks about everything from her addictive personality to her life in recovery and now dating and having sex sober. We cover it all in the episode. Alyssa is brave and inspirational and her story is all that and more.  

This week, I got the chance to interview the artist behind my favorite Instagram account Positively Present, Dani Dipirro. In this episode she walks us through how she started Positively Present and explains how her positivity does not come naturally. With eight plus years of sobriety Dani shares her ups and downs and how she taught herself how to live in the now and with an attitude of gratitude....

In this episode Aly tells her story of maintaining her sobriety as a single mom. She dives into mommy wine culture and how her addiction affected her life and role as a mother to her son. Aly's honesty and transparency is a breath of fresh air and her story is sure to give hope for all the moms out there.     

For my first episode I thought I would flip the game and have stories and experiences from a sober mans perspective. Brad takes us through what it was like to grow up on the wrong side of the tracks. From growing up in an alcoholic family environment to joining the local street gangs. Brad takes us through his life and how it lead to recovery and ultimately to his new found passion, designing his...

Welcome to A Sober Girls Guide Podcast. Tune in each week to hear honest conversations about mental health, self development, wellness and spirituality and how they influence each guests unique journey in changing their relationship with alcohol.  Visit www.asobergirlsguide.com