A Positive Podcast

Join me for a honest conversation with Ruchi Koval, a certified parenting coach, motivational speaker, Kiruv Rebbitzen, musician, author, and mother of 7 children, who shares with us her parenting journey and how she thrives even during challenging times. If you are looking for inspiration, direction and guidance for your parenting journey, then you will find this podcast to be insightful and help...

Gentle parenting, unconditional parenting, respectful parenting these are some of the names for this novel parenting style. Join me for a fascinating Interview with Blimie Heller a parenting coach who shares the method and philosophy behind unconditional parenting. This podcast will leave you feeling uplifted and inspired to parent at a higher level of love and connection. There are so many great...

If you listened to the previous podcast with Yochanon Polter you now know the difference between a dandelion and a orchid. This podcast shares tips and ideas how to raise your highly sensitive child! 

Join me for a fascinating interview with Menucha Polter . She shares with us her journey what it was like growing up as an orchid- being a highly sensitive person and how she perceived her childhood and how her parents effectively and successfully raised her and helped her through a difficult and challenging time in her life. This message of hope and love will inspire any teacher, principal and pa...

Join me for a poignant conversation with Avremi G., a musician in Crown Heights, who recently suffered a major personal tragedy. He shares his powerful painful story and his personal advice and message for the world.

Join us for an incredibly powerful and insightful conversation with Rabbi Shais Taub on the topics of mental health, recovery and addiction and the sensitive souls that struggle

Bullying is happening all around us,at home, in school, and at work . It’s not only children who have to deal with bullies. Today’s podcast shares some great tips and tools how to help bully proof ourselves and our children.

Rabbi Nechemia Schusterman & I had the distinct privilege to interview Dr. Edith Eger this past June. Dr Eger survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—which she uses to help others heal. She wrote Her first book “the choice” at the age of 90- which became an international bestseller. She just releas...

We are all searching for true happiness, but how can we really truly achieve happiness?

Emotions and our feelings are a gift. When is the last time you leaned into your feelings and allowed yourself to truly feel? Feelings help us live a authentic,full life. Listen and learn more.

A timely message on personal growth from this weeks Torah portion.

Join me for an interesting conversation with Mrs Rus Devorah Wallen LCSW. We discuss her personal life journeys that brought her to become a social worker, mental health awareness, practical tools for anxiety, and more! Check out her website for more info Toratherapeutics.com

You have probably heard of the term ‘positive psychology’ on TV, social media or even in fashion magazines. But what is it really? What does it stand for? Emilya explains the main concepts of Positive Psychology as well as sharing with us some tools and interventions to create a happier more meaningful life.

 Would you like to reduce or to turn around your negative thoughts? Would you like to react more positively when “things” go wrong? If so, the ABCDE method for changing your mind might be helpful. Following the ABCDE’s tool can help us pause, reflect and rewind. It can also help us review and reshape our thought patterns. Feeling better is as easy as ABCDE. 

In today’s challenging world is it possible to live without constant stress, resentment or social anxiety? When you are faced with pain or difficulty can you fill your heart with strength and joy and energy? these are just some of the questions that Shterna Ginsburg aims to answer in her book titled your awesome self-The 12 principles of energized living. - Join me as I ask Shterna questions that...

Enjoy a two minute dvar Torah

Join me for a interesting interview/conversation with Rabbi Schusterman, as we unpack the purpose and lessons we can learn from pain, suffering and challenges.

9 Helpful Steps, to help you bounce back better and move forward from disappointments 

A brief introduction on A Positive Podcast host Raizel Schusterman