A Positive Podcast

In this episode of A Positive Podcast, Raizel sits down with Rabbi Michoel Gurary to explore what it truly means to parent with clarity while staying grounded in our Chassidisher values. Together, they discuss how to raise confident, emotionally healthy children in a modern world filled with noise, pressure, and mixed messages. The conversation covers practical tools for holding boundaries with wa...

In this episode of A Positive Podcast , Raizel Schusterman sits down with Rabbi Yisroel Bernath to explore the transformative power of forgiveness. Drawing from his new book The Forgiveness Experiment , Rabbi Bernath shares insights, stories, and practical tools that help us understand why forgiveness is so essential for healing and growth. Together, they discuss how letting go can free us from re...

In this thought-provoking episode, Raizel Schusterman sits down with educator and author Shterna Ginsburg to explore a timeless truth: while pain is an inevitable part of life, suffering is a choice we make — and one we can transform. Through the illuminating lens of Chassidus, they unpack how our perspective shapes our experience, why hardship doesn’t have to define us, and how we can use life’s...

As Gimmel Tammuz approaches, Chaya Baron joins me for a soulful conversation on living with joyful presence. We explore how to connect to our Godly soul, bring more light into our lives, and feel the Rebbe’s guidance in a real and personal way. Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps...

In this insightful episode, I sit down with Rabbi Abraham Kass, a seasoned marriage therapist and relationship expert, to explore the keys to building and maintaining a strong, healthy marriage. We discuss practical tools for better communication, deepening emotional connection, handling conflict with compassion, and keeping love alive through life’s ups and downs. Whether you’re newly married or...

Episode Title: Pesach Seder: Breakthroughs Instead of Breakdowns For some, the Pesach Seder has been a difficult, challenging, or even boring experience. But what if it could be something more? In this conversation with my husband, Rabbi Schusterman, and Rabbi Shais Taub, we explore the deeper mindset behind the Seder—how to shift from feeling stuck in old narratives to creating new, positive expe...

In this episode of A Positive Podcast, I sit down with sleep coach Doron to explore the fascinating world of sleep. From understanding the science behind restful nights to uncovering the key factors that impact our sleep quality, Doron shares his expertise on how our habits, environment, and mindset play a crucial role. He also explains his approach to working with clients and the essential steps...

EPISODE # 88- "Raising Boys and Teens in a Digital World: Guiding Parents Through Porn Exposure and Addiction"In this episode, we dive into a crucial and often difficult topic: how to raise boys and teens in a world where pornography is so easily accessible. Dr. Shagalov joins us to discuss the impact of porn exposure and addiction on young minds, the emotional and psychological challenges it brin...

Episode #87: “Unlocking the Mind-Body Connection: Miriam Brieger on the Sarno Method for Overcoming Pain” In this episode of A Positive Podcast, I sit down with Sarno coach Miriam Brieger to discuss how the Sarno Method can help individuals overcome pain by addressing the mind-body connection. Miriam explains how emotional awareness can alleviate physical discomfort and shares practical tools for...

In this episode, Rabbi Nechemia Schusterman sits down with author Rabbi Levi Shmotkin to discuss his new book, Letters for Life. The book offers a profound look into the private correspondence between the Lubavitcher Rebbe and individuals navigating life’s challenges—heartbreak, loss, fear, confusion, and loneliness. Together, they explore the Rebbe’s timeless wisdom on emotional wellness and the...

In this episode, I sit down with Devora Shabtai, a seasoned therapist with extensive experience working with young adults facing the challenge of "failure to launch." Together, we explore what this phenomenon truly means, where it stems from, and how it impacts individuals and their families. Devora shares her wisdom on identifying the root causes of this struggle and practical strategies to suppo...

In this episode, I sit down with marriage therapist Moshe Zev Lamm and my husband, Rabbi Schusterman, to explore the themes of marriage, forgiveness, and moving forward. Together, we discuss practical reframes and strategies for deepening relationships, fostering lasting love, and building stronger connections through the power of forgiveness. Whether you're looking to strengthen your marriage or...

Part two: In this special episode, we sit down with Tonia Chazanow, host of the Human & Holy podcast, to discuss the significance of Gimmel Tamuz. We delve into her personal connection and relationship with the Rebbe, exploring what this looks like in today's generation. Tonia shares what makes this relationship unique and how she stays connected to the Rebbe's teachings and lessons. This inspirin...

Part one: In this special episode, join me, my husband, and Rabbi Altie Bukiet, as we commemorate the 30th anniversary of the passing of the Lubavitcher Rebbe. We delve into Rabbi Bukiet’s personal experiences, his profound connection with the Rebbe, and the impactful shifts before and after this significant day. Tune in for an enlightening conversation that feels more like a heartfelt Farbrengen,...

In this episode of "Marriage Matters," I sit down with Dr. Tamar Perlman, an esteemed marriage therapist, to delve into the essentials of building a strong and resilient relationship. We explore effective conflict resolution strategies, how to fight better, and overcome differences and challenges. Dr. Perlman shares her expert insights on enhancing communication skills and provides practical tips...

In this thought-provoking episode, we delve into the complex world of contemporary youth, inspired by Bari Weiss's discussion with Abigail Shrier on why today's kids are facing unprecedented challenges. With a keen eye on the issues presented and a heart towards understanding them through the lens of Torah and Chassidus, we embark on a journey of exploration and insight. Join us as we engage in tw...

In this episode, Rabbi Moss shares his profound insights on navigating life's most intricate facets: marriage, parenting, and the tumultuous journey of raising teenagers. With a remarkable ability to distill complex questions into concise, actionable answers, Rabbi Moss provides listeners with invaluable wisdom and clarity. From unraveling the mysteries of maintaining a fulfilling marriage to offe...

Join us in this fascinating episode where we explore the deep connections between Chassidus and psychology. Devory Nussbaum, a skilled psychotherapist and Chassidus teacher, guides us through the intersection of these two worlds. Together, we unravel the wisdom of Chassidic teachings and how they relate to our everyday experiences. Discover the common ground between ancient spiritual insights and...

“Special Minds, Sensitive Hearts” living a wholesome life, while being “different“Rabbi Shais Taub's Journey into Neurodiversity In this compelling episode, join us as we sit down with Rabbi Shais Taub to delve into the intricate landscape of “neurodiversity” AKA Being different/sensitive/special. Together, we explore the journey of parenting children who are neurodivergent, offering invaluabl...

In this insightful episode, join Zeya Comedy on a heartfelt and humorous exploration of her personal journey to embracing religious life as a Jewish woman and becoming a Chabad Chassid. With a unique blend of comedy and sincerity, Zeya shares the twists and turns of her spiritual path, discussing pivotal moments, challenges, and the joy she found in aligning her life with Chabad teachings. Through...

In this compelling podcast episode, I engage in a meaningful dialogue with three dedicated individuals from the impactful company Charidy. As a powerful tool for marketing and fundraising, Charidy enables organizations to create platforms for crowd-sourced funds, ultimately amplifying their ability to make a significant difference. One of my guests, Galli, provides a firsthand account from Israel,...

Welcome to a special edition of our podcast, "Voices for Israel." In this unique series, we're stepping away from our usual themes like mental health, parenting, marriage, and self-improvement to focus on a matter of great importance – the situation in Israel. We understand this shift in content might be unexpected, but the current situation in Israel calls for our attention. We firmly believe tha...

Welcome to a special edition of our podcast, "Voices for Israel," where we're shifting our usual focus to bring you something incredibly important to all of us. Typically, we explore topics like mental health, parenting, marriage, and self-improvement. However, for the next two episodes, our hearts and minds are united in thinking about Israel, a subject that is at the forefront of our concerns. W...

In this special episode, we delve into the complex landscape of parenting during a time of crisis in Israel. The first conversation features a parenting coach Mushka Gopin of https://mymotheringmindset.com/ where we discuss how to address the current situation with our children and guide them through these challenging times. As well as how we can help ourselves stay grounded and present through th...

In this thought-provoking podcast episode, we embark on an insightful journey through the rich tapestry of the Jewish month of Tishrei and all of the yomim tovim. First I sit down with Mrs. Shterna Ginsburg, a  mentor and teacher. She passionately discusses the beautiful ways in which we can help ourselves reframe and reset ourselves in order to show up the way we want to show up for these special...